Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Erik Lacasse | 53 | CAN | 3,042m | 1:58.3 | ||
| 550 | Adam Mueller | 39 | USA | 3,042m | 1:58.3 | ||
| 553 | Dirk Lonser | 51 | NC | USA | Raleigh Rowing Center | 3,041m | 1:58.3 |
| 553 | Matt Lenz | 34 | USA | 3,041m | 1:58.3 | ||
| 555 | Florian Däubler | 30 | GER | 3,040m | 1:58.4 | ||
| 556 | Ricardo Jorge Machado | 47 | POR | 3,038m | 1:58.4 | ||
| 557 | Tyler Gootkin | 26 | USA | 3,036m | 1:58.5 | ||
| 558 | Alexander Kugler | 52 | Conshohocken, PA | USA | 3,035m | 1:58.6 | |
| 559 | Michael Klecker | 36 | USA | 3,034m | 1:58.6 | ||
| 560 | Jim Barlow | 29 | GBR | 3,033m | 1:58.6 | ||
| 560 | Manfred Reike | 56 | Berkshire | GBR | Retired Royal Air Force (UK) | 3,033m | 1:58.6 |
| 562 | Marcus Wills | 56 | GBR | 3,032m | 1:58.7 | ||
| 563 | Aaron Bottinick | 32 | USA | 3,031m | 1:58.7 | ||
| 563 | greg greg | 48 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 3,031m | 1:58.7 |
| 565 | Norbert Jobst | 52 | Radolfzell | GER | 3,030m | 1:58.8 | |
| 565 | Joris Jannes | 40 | BEL | 3,030m | 1:58.8 | ||
| 567 | Sam Austin | 42 | GBR | 3,028m | 1:58.8 | ||
| 567 | Tim Row | 46 | USA | 3,028m | 1:58.8 | ||
| 567 | Nathan Stout | 61 | Overland Park, KS | USA | 3,028m | 1:58.8 | |
| 570 | XL YE | 43 | Shanghai | CHN | RowPro Rowers | 3,027m | 1:58.9 |
| 570 | Mickaël AUBERT | 49 | Lion-sur-Mer | FRA | 3,027m | 1:58.9 | |
| 570 | Mustapha Mahmud | 42 | USA | 3,027m | 1:58.9 | ||
| 573 | Richie Richardson | 49 | Dubbo, NSW | AUS | RowAlong | 3,026m | 1:58.9 |
| 573 | Dazza B | 50 | AUS | 3,026m | 1:58.9 | ||
| 573 | Lawrence Hamilton | 64 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 3,026m | 1:58.9 |
| 573 | Jeremy Freeman | 44 | Frisco, TX | USA | 3,026m | 1:58.9 | |
| 573 | Lee Higgins | 50 | Cos Cob, CT | USA | 3,026m | 1:58.9 | |
| 573 | Gonçalo Contente | 31 | Horta | POR | 3,026m | 1:58.9 | |
| 579 | Kieran Harte | 24 | GBR | 3,024m | 1:59.0 | ||
| 579 | Shootin Big Loads | 49 | USA | 3,024m | 1:59.0 | ||
| 581 | Sam Varano | 52 | USA | 3,023m | 1:59.0 | ||
| 581 | Ryan McBreen | 43 | USA | 3,023m | 1:59.0 | ||
| 583 | Patrick Roberts | 45 | USA | 3,022m | 1:59.1 | ||
| 584 | Andrew Kenworthy | 56 | GER | 3,021m | 1:59.1 | ||
| 584 | Adam Koons | 34 | Granville, OH | USA | 3,021m | 1:59.1 | |
| 586 | Craig Dixon | 40 | GBR | 3,020m | 1:59.2 | ||
| 587 | Martin Deen | 49 | Atlanta, GA | USA | 3,019m | 1:59.2 | |
| 587 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 3,019m | 1:59.2 |
| 589 | Fred Grasso | 56 | Oakton, VA | USA | 3,018m | 1:59.2 | |
| 589 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,018m | 1:59.2 |
| 589 | Tullio Grasso | 37 | ITA | 3,018m | 1:59.2 | ||
| 589 | Jason Wilde | 37 | USA | 3,018m | 1:59.2 | ||
| 593 | Anthony Cullen | 47 | AUS | 3,017m | 1:59.3 | ||
| 593 | Terry Forehand | 52 | Yulee, FL | USA | U.S. Army Veterans | 3,017m | 1:59.3 |
| 595 | Hans Aki Dal Christiansen | 47 | FRO | 3,016m | 1:59.3 | ||
| 595 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 3,016m | 1:59.3 |
| 597 | P Michael Cunningham | 68 | Annapolis, MD | USA | 3,014m | 1:59.4 | |
| 598 | Newt Gee | 42 | USA | 3,013m | 1:59.4 | ||
| 598 | David Armstrong | 50 | USA | 3,013m | 1:59.4 | ||
| 600 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 3,012m | 1:59.5 |