Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Norbert Szegfu 46 HUN 3,426 1:45.0
52 Michael Harrison 19 AUS 3,419 1:45.2
52 Brandon Maguire 32 USA 3,419 1:45.2
52 Karel Deprez 43 BEL 3,419 1:45.2
55 Jared Wirt 42 USA 3,418 1:45.3
56 adam mckinstrie 43 USA 3,415 1:45.4
57 Kristian M Hockerup 40 DEN 3,413 1:45.4
58 Nicky Serfling 47 GER 3,412 1:45.5
58 Carl Hampson 44 GBR 3,412 1:45.5
60 Brent Vanthuyne 46 CAN 3,410 1:45.5
61 Kevin Valent 42 USA 3,409 1:45.6
62 Jade Campbell 49 USA 3,408 1:45.6
63 Paul Underbrink 65 USA 3,404 1:45.7
64 Nicolei Rademacher 41 GER 3,396 1:46.0
64 José Gallardo 28 CHI 3,396 1:46.0
64 Jean-Samuel Hevey 35 CAN 3,396 1:46.0
67 Kevin Putnam 49 USA 3,394 1:46.0
68 Steffen Planer 54 GER 3,391 1:46.1
69 Stuart Goggins 43 GBR 3,390 1:46.1
70 Sylvain Glénaz 54 FRA 3,389 1:46.2
71 Alex Kevan 43 GBR 3,388 1:46.2
72 Tyler Vedder 33 CAN 3,386 1:46.3
73 Alex Casey 33 USA 3,382 1:46.4
74 Aaron Pierce 53 FIJ 3,381 1:46.4
75 JFVT Van Tonder 48 AUS 3,378 1:46.5
76 Mike Brookes 46 GBR 3,377 1:46.6
77 Eoin Stanley 39 IRL 3,375 1:46.6
77 Ian Henman 43 CAN 3,375 1:46.6
77 Alfred Vos 49 NED 3,375 1:46.6
80 Dave Adams 42 USA 3,374 1:46.6
81 Matt Trenary 39 USA 3,372 1:46.7
81 James MacLellan 49 GBR 3,372 1:46.7
83 Abbas Demircioglu 38 GER 3,366 1:46.9
84 Jens Gravesen 35 DEN 3,365 1:46.9
84 Noel O'Neill 44 IRL 3,365 1:46.9
86 Rhys Bancroft 35 AUS 3,363 1:47.0
86 Nick White 52 GBR 3,363 1:47.0
88 Kevin Oates 55 GBR 3,362 1:47.0
89 Charlie Mansour 43 GBR 3,360 1:47.1
90 Marcus Lehman 43 USA 3,357 1:47.2
91 Lasse Gorski 34 DEN 3,354 1:47.3
91 JB Mitchell 58 USA 3,354 1:47.3
91 Frank Leitner 49 GER 3,354 1:47.3
94 Mattias Hallén 41 SWE 3,349 1:47.4
94 Magnus Johansen 28 NOR 3,349 1:47.4
96 Donald Taylor 34 USA 3,348 1:47.5
96 Kenneth Skelmose 37 DEN 3,348 1:47.5
98 Adrian Chambers 48 USA 3,346 1:47.5
98 Kyle Erickson 38 USA 3,346 1:47.5
100 John Campbell 36 USA 3,344 1:47.6