Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Iain Arseneau 35 CAN 3,291m 1:49.3
152 connor holmes 31 CAN 3,288m 1:49.4
153 R Mckinley 39 AUS 3,287m 1:49.5
153 P Kelly 39 GBR 3,287m 1:49.5
155 John Sweeney 44 USA 3,286m 1:49.5
155 Michael Buquicchio 34 USA 3,286m 1:49.5
157 Rob Creaser 60 AUS 3,284m 1:49.6
158 nick eichelberger 31 USA 3,283m 1:49.6
159 Michael Jimerson 43 USA 3,281m 1:49.7
160 Robin Bergum 31 NOR 3,279m 1:49.7
161 Ruben Quinones 43 USA 3,277m 1:49.8
162 Tomislav Mrkus 44 CRO 3,276m 1:49.8
162 Marek L 35 POL 3,276m 1:49.8
164 Rodrigo Williams 35 CHI 3,275m 1:49.9
165 Erik Edwards 43 USA 3,272m 1:50.0
165 Seth Harrison 38 USA 3,272m 1:50.0
167 Michał Klima 48 POL 3,269m 1:50.1
168 Chris Fleetwood 52 AUS 3,267m 1:50.1
169 Greg Williams 35 USA 3,265m 1:50.2
170 Nigel Morgan 37 AUS 3,264m 1:50.2
171 Steven Lang 50 USA 3,262m 1:50.3
171 Michael Frerichs 49 USA 3,262m 1:50.3
171 Kjartan Moe Hustvedt 42 NOR 3,262m 1:50.3
174 Lee Chapple 28 GBR 3,261m 1:50.3
175 Steves Rick 42 USA 3,257m 1:50.5
176 Eric Birkeland 45 USA 3,256m 1:50.5
176 Paul Verity 60 GBR 3,256m 1:50.5
178 Alec McGillivray 40 CAN 3,254m 1:50.6
178 Patryk Mazur 42 POL 3,254m 1:50.6
178 D A 41 USA 3,254m 1:50.6
181 Dan Pruett 45 GBR 3,253m 1:50.6
182 Luke Golds-Uili 47 NZL 3,252m 1:50.7
182 John Hoskins 59 USA 3,252m 1:50.7
182 Christian Bisgaard 38 DEN 3,252m 1:50.7
182 Richard Crichton 45 GBR 3,252m 1:50.7
186 Chris Clements 42 GBR 3,250m 1:50.7
186 Michael Compton 38 USA 3,250m 1:50.7
188 Jez Robinson 53 GBR 3,248m 1:50.8
188 Brent Godek 49 USA 3,248m 1:50.8
188 R Lawrence 62 USA 3,248m 1:50.8
191 Mark Mitchell 40 GBR 3,247m 1:50.8
191 Sostène MOREL 24 FRA 3,247m 1:50.8
193 Conor Dalby 34 AUS 3,246m 1:50.9
193 Ben Reeves 35 GBR 3,246m 1:50.9
195 Christopher Tuft 65 AUS 3,244m 1:50.9
195 Evan Lavoie 51 CAN 3,244m 1:50.9
197 Matthew Bowles 33 GBR 3,243m 1:51.0
198 Ken Martin 49 AUS 3,242m 1:51.0
198 Zacari Smit 31 AUS 3,242m 1:51.0
200 Tom Crease 29 GBR 3,241m 1:51.0