Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | connor holmes | 31 | CAN | 3,288m | 1:49.4 | ||
| 152 | R Mckinley | 39 | AUS | 3,287m | 1:49.5 | ||
| 152 | P Kelly | 39 | GBR | Remigo Ergo Sum | 3,287m | 1:49.5 | |
| 154 | John Sweeney | 44 | Cambridge, MA | USA | 3,286m | 1:49.5 | |
| 154 | Michael Buquicchio | 34 | NY | USA | 3,286m | 1:49.5 | |
| 156 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 3,284m | 1:49.6 |
| 157 | nick eichelberger | 31 | Anna, TX | USA | 3,283m | 1:49.6 | |
| 158 | Michael Jimerson | 43 | APO, AE | USA | ALCO IRC | 3,281m | 1:49.7 |
| 159 | Robin Bergum | 31 | NOR | 3,279m | 1:49.7 | ||
| 160 | Ruben Quinones | 43 | Deland, FL | USA | U.S. Army Veterans | 3,277m | 1:49.8 |
| 161 | Tomislav Mrkus | 44 | Pula | CRO | 3,276m | 1:49.8 | |
| 161 | Marek L | 35 | POL | 3,276m | 1:49.8 | ||
| 163 | Rodrigo Williams | 35 | CHI | 3,275m | 1:49.9 | ||
| 164 | Erik Edwards | 43 | USA | 3,272m | 1:50.0 | ||
| 164 | Seth Harrison | 38 | WI | USA | 3,272m | 1:50.0 | |
| 166 | Michał Klima | 48 | POL | Polish Indoor Rowing Team | 3,269m | 1:50.1 | |
| 167 | Chris Fleetwood | 52 | AUS | 3,267m | 1:50.1 | ||
| 168 | Greg Williams | 35 | OH | USA | 3,265m | 1:50.2 | |
| 169 | Nigel Morgan | 37 | Melbourne, VIC | AUS | 3,264m | 1:50.2 | |
| 170 | Steven Lang | 50 | SKANEATELES, NY | USA | 3,262m | 1:50.3 | |
| 170 | Michael Frerichs | 49 | Champaign, IL | USA | 3,262m | 1:50.3 | |
| 170 | Kjartan Moe Hustvedt | 42 | NOR | 3,262m | 1:50.3 | ||
| 173 | Lee Chapple | 28 | GBR | 3,261m | 1:50.3 | ||
| 174 | Steves Rick | 42 | USA | 3,257m | 1:50.5 | ||
| 175 | Eric Birkeland | 45 | SD | USA | 3,256m | 1:50.5 | |
| 175 | Paul Verity | 60 | Leeds | GBR | 3,256m | 1:50.5 | |
| 177 | Alec McGillivray | 40 | Paris, ON | CAN | 3,254m | 1:50.6 | |
| 177 | Patryk Mazur | 42 | Grodzisk Mazowiecki | POL | 3,254m | 1:50.6 | |
| 177 | D A | 41 | OR | USA | reddit /r/ rowing | 3,254m | 1:50.6 |
| 180 | Dan Pruett | 45 | Welwyn Garden City | GBR | 3,253m | 1:50.6 | |
| 181 | Luke Golds-Uili | 47 | Auckland | NZL | 3,252m | 1:50.7 | |
| 181 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,252m | 1:50.7 |
| 181 | Christian Bisgaard | 38 | Copenhagen | DEN | 3,252m | 1:50.7 | |
| 181 | Richard Crichton | 45 | GBR | 3,252m | 1:50.7 | ||
| 185 | Chris Clements | 42 | Kingston | GBR | 3,250m | 1:50.7 | |
| 185 | Michael Compton | 38 | SW VA | USA | 3,250m | 1:50.7 | |
| 187 | Jez Robinson | 53 | GBR | 3,248m | 1:50.8 | ||
| 187 | Brent Godek | 49 | USA | 3,248m | 1:50.8 | ||
| 187 | R Lawrence | 62 | USA | 3,248m | 1:50.8 | ||
| 190 | Mark Mitchell | 40 | GBR | 3,247m | 1:50.8 | ||
| 190 | Sostène MOREL | 24 | FRA | 3,247m | 1:50.8 | ||
| 192 | Conor Dalby | 34 | AUS | 3,246m | 1:50.9 | ||
| 192 | Ben Reeves | 35 | GBR | 3,246m | 1:50.9 | ||
| 194 | Christopher Tuft | 65 | NSW | AUS | 3,244m | 1:50.9 | |
| 194 | Evan Lavoie | 51 | CAN | 3,244m | 1:50.9 | ||
| 196 | Matthew Bowles | 33 | Huddersfield | GBR | Yorkshire Virtual RC | 3,243m | 1:51.0 |
| 197 | Ken Martin | 49 | NSW | AUS | Australian Army | 3,242m | 1:51.0 |
| 197 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 3,242m | 1:51.0 |
| 199 | Tom Crease | 29 | GBR | 3,241m | 1:51.0 | ||
| 199 | Mikkel Mørk | 34 | DEN | 3,241m | 1:51.0 |