Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Geoffrey Franz | 40 | USA | TJ Crew | 3,204m | 1:52.3 | |
| 250 | Wes Fuller | 36 | NE | USA | 3,204m | 1:52.3 | |
| 253 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 3,203m | 1:52.3 | |
| 254 | Duncan Murray | 55 | Salisbury | GBR | Age Without Limits | 3,201m | 1:52.4 |
| 255 | Tomasz Lapan | 49 | Świdnik | POL | 3,199m | 1:52.5 | |
| 255 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 3,199m | 1:52.5 |
| 255 | Mark Taylor | 44 | TAS | AUS | 3,199m | 1:52.5 | |
| 258 | Michael Peychev | 28 | USA | 3,198m | 1:52.5 | ||
| 259 | Trond Kvarven | 54 | NOR | 3,197m | 1:52.6 | ||
| 260 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 3,196m | 1:52.6 |
| 261 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 3,195m | 1:52.6 |
| 261 | Nick Blowfield | 48 | Haddenham | GBR | 3,195m | 1:52.6 | |
| 263 | Justin Carter | 46 | Mandeville, LA | USA | U.S. Coast Guard | 3,192m | 1:52.7 |
| 264 | Tom Quinn | 54 | Fair Haven, NJ | USA | 3,191m | 1:52.8 | |
| 264 | Valerio Teresi | 39 | ITA | 3,191m | 1:52.8 | ||
| 266 | Nick Cowper | 34 | USA | 3,190m | 1:52.8 | ||
| 267 | John Griffiths | 48 | GBR | 3,189m | 1:52.8 | ||
| 267 | Brian Cayce | 51 | Decatur, GA | USA | 3,189m | 1:52.8 | |
| 267 | Charley Hogue | 47 | USA | 3,189m | 1:52.8 | ||
| 270 | Raymond van Ringelenstein | 43 | NED | 3,188m | 1:52.9 | ||
| 270 | Sigurd Jakobsen | 38 | NOR | 3,188m | 1:52.9 | ||
| 270 | Joe Will | 34 | FRA | 3,188m | 1:52.9 | ||
| 270 | Brendon Snedeker | 19 | USA | 3,188m | 1:52.9 | ||
| 274 | Sergione 70 | 52 | ITA | 3,187m | 1:52.9 | ||
| 274 | Simon Mee | - | GBR | 3,187m | 1:52.9 | ||
| 274 | Alan Anderton | 39 | Parkgate | GBR | 3,187m | 1:52.9 | |
| 277 | Gábor Kollár | 53 | Budapest | HUN | 3,185m | 1:53.0 | |
| 278 | Stig Roland | 49 | NOR | 3,184m | 1:53.0 | ||
| 279 | Henrik Nitsche | 43 | Offenbach / Main | GER | 3,183m | 1:53.1 | |
| 280 | Shannon Ketcham | 31 | USA | 3,182m | 1:53.1 | ||
| 281 | Magnus Bergfors | 47 | SWE | 3,181m | 1:53.1 | ||
| 281 | Steve Coulston | 44 | USA | 3,181m | 1:53.1 | ||
| 283 | Pourik C | 48 | USA | 3,180m | 1:53.2 | ||
| 283 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 3,180m | 1:53.2 |
| 283 | Simon Cariou | 35 | FRA | 3,180m | 1:53.2 | ||
| 286 | Neil Grant | 62 | Surrey, BC | CAN | 3,179m | 1:53.2 | |
| 286 | Cameron Kastelein | 32 | USA | 3,179m | 1:53.2 | ||
| 286 | Patrick Snyder | 31 | USA | 3,179m | 1:53.2 | ||
| 289 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 3,178m | 1:53.2 |
| 290 | Jon Kinoshita | 36 | USA | 3,177m | 1:53.3 | ||
| 291 | Aaron Jones | 39 | USA | 3,176m | 1:53.3 | ||
| 292 | Keith Tingelstad | 62 | USA | 3,175m | 1:53.3 | ||
| 293 | Bryan Lipiner | 30 | USA | 3,174m | 1:53.4 | ||
| 293 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 3,174m | 1:53.4 |
| 295 | Valentīns Ščedrovs | 46 | Rīga | LAT | 3,173m | 1:53.4 | |
| 295 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,173m | 1:53.4 |
| 297 | Zack Murtha | 44 | Easton, PA | USA | 3,172m | 1:53.4 | |
| 298 | Saurabh Dhiman | 28 | IND | 3,171m | 1:53.5 | ||
| 299 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 3,170m | 1:53.5 |
| 300 | Spencer Williams | 45 | USA | 3,169m | 1:53.6 |