Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Erin Moran	49		USA	TEAM MELALEUCA	2,095m	2:51.8
1752	S D	54	ON	CAN		2,089m	2:52.3
1753	Kathy Wood	63		USA		2,088m	2:52.4
1754	Emer Hayes	58	Suzhou	CHN		2,083m	2:52.8
1755	Alaric Pritchard	51		GBR		2,079m	2:53.1
1756	Rupert Kishun	62		USA		2,077m	2:53.3
1757	Meghan Lundstrom	39		USA		2,072m	2:53.7
1758	Kelsey Fogt	33		USA		2,071m	2:53.8
1759	Jodi Jones	55		USA		2,066m	2:54.2
1760	Eric Ligtendag	66	Grolloo	NED	The Diamonds (Over Sixties Erging Group)	2,061m	2:54.6
1761	Darren Wright	50		USA	Age Without Limits	2,060m	2:54.7
1762	Louisa Fornaro	30		USA		2,057m	2:55.0
1763	Pam Terry	58		USA	The Diamonds (Over Sixties Erging Group)	2,046m	2:55.9
1764	혁구 이	41		KOR		2,043m	2:56.2
1765	Stephen Jabaut	73		USA		2,041m	2:56.3
1766	Bill Chapman	70	TX	USA	The Diamonds (Over Sixties Erging Group)	2,040m	2:56.4
1766	Staci Coleman	52		USA		2,040m	2:56.4
1766	Kison Jiang	34		CAN		2,040m	2:56.4
1769	Lindsey Fletcher	38		USA		2,036m	2:56.8
1770	Tracey Brady	-	CT	USA		2,035m	2:56.9
1771	Johanna Carlberg	32		GBR		2,034m	2:56.9
1772	Rebecca Stampfli	28		USA		2,032m	2:57.1
1773	Arnika “Rage-a-rowie” Jahnke	36		CAN		2,030m	2:57.3
1774	Tu Truong	49	CHICAGO, IL	USA		2,028m	2:57.5
1775	Jay Vetter	43	Greenville, SC	USA		2,027m	2:57.6
1776	Claudia Islas G	55		MEX		2,018m	2:58.3
1777	Alicia Espinal	33		POR		2,015m	2:58.6
1778	Flora Pagnoni	61	Paderno Franciacorta (BS)	ITA		2,014m	2:58.7
1779	Teresa Lin	43		TPE		2,008m	2:59.2
1780	Ryan Craig	51	CA	USA		2,005m	2:59.5
1781	Kayla Allemang	32		USA		2,003m	2:59.7
1782	Louise Robinson	65		USA		1,996m	3:00.3
1783	Erica Letren	41		USA		1,992m	3:00.7
1784	Monte LaOrange	62		USA		1,987m	3:01.1
1785	Diane Gulbrand	61		USA		1,982m	3:01.6
1786	Becky Rawson	44		USA		1,979m	3:01.9
1787	Phil Goldman	76	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	1,977m	3:02.0
1788	todd wong	61		USA		1,972m	3:02.5
1789	M P	48		USA		1,961m	3:03.5
1790	Dawn Markovsky	45		USA		1,960m	3:03.6
1791	John Jones	56		USA	1000 Islands Rowing Club	1,942m	3:05.3
1792	Vinay S	12		USA		1,932m	3:06.3
1793	Mary Diroll	60		USA		1,927m	3:06.8
1794	Ginte Vaskys	52		USA		1,915m	3:07.9
1795	Willie Long	37		USA		1,885m	3:10.9
1796	Jean-François Cerles	51		FRA		1,875m	3:12.0
1797	Julie Goodwin	49		USA		1,873m	3:12.2
1797	Bianca Habenicht	47		GER		1,873m	3:12.2
1799	Kirstin van Gend	36		USA		1,867m	3:12.8
1800	Marc-Antoine Bougie	42		CAN		1,865m	3:13.0