Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Phillip Zhang 33 USA 1,848 3:14.8
1802 Cindy Lail 68 USA 1,841 3:15.5
1803 Bryan Cogburn 45 USA 1,840 3:15.6
1804 Nancy Stamplis 67 USA 1,835 3:16.1
1805 Lynzee Hill 33 USA 1,830 3:16.7
1806 Wayne Patterson 45 USA 1,826 3:17.1
1807 Scott Evernden 70 USA 1,820 3:17.8
1808 Brittany Lee 40 USA 1,819 3:17.9
1809 ccf -1 53 USA 1,817 3:18.1
1810 Jan-Volkert Schmitz 54 GER 1,805 3:19.4
1811 Mike Gilmer 58 USA 1,799 3:20.1
1812 Brian Davis 61 USA 1,768 3:23.6
1813 Joyce Blatner 75 USA 1,761 3:24.4
1814 Kathleen Fleming - USA 1,759 3:24.6
1815 Mirjam Segner 36 GER 1,743 3:26.5
1816 Letitia Collins 61 USA 1,738 3:27.1
1817 Sarah Feller - USA 1,732 3:27.8
1818 Twila Glenn 41 USA 1,709 3:30.6
1819 Neal Sammy 45 GER 1,690 3:33.0
1820 Teresa G 58 USA 1,674 3:35.0
1821 Allissa Keoughan 42 USA 1,654 3:37.6
1822 Hannah Long 43 USA 1,591 3:46.2
1823 Maritza Gonzalez 45 USA 1,584 3:47.2
1824 Joshua Smith 47 USA 1,574 3:48.7
1824 Mary Hui - CAN 1,574 3:48.7
1826 Wendy Little 45 USA 1,560 3:50.7
1827 Ondrej Hnanicek 28 CZE 1,524 3:56.2
1828 David Hollister 77 ITA 1,472 4:04.5
1829 Immi Song 61 USA 1,442 4:09.6
1830 Franziska B 12 GER 1,165 5:09.0
1831 Curtis Nelson 50 USA 1,098 5:27.8
1832 j h 37 USA 134 44:46.5