Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 Helen King 68 CAN 2,479 2:25.2
1451 Sharon Doyle 66 USA 2,479 2:25.2
1453 Ralph R. 61 GER 2,477 2:25.3
1453 Caitlin Burke 56 USA 2,477 2:25.3
1453 Gian Paolo Scaroina 56 ITA 2,477 2:25.3
1453 Clint Lauridsen 39 USA 2,477 2:25.3
1457 Paul Beech 75 USA 2,476 2:25.3
1457 Tom Paradise 30 USA 2,476 2:25.3
1459 Darryll Patterson 53 USA 2,474 2:25.5
1460 Dawn Howk 59 USA 2,473 2:25.5
1460 Kevin Hundertmark 56 USA 2,473 2:25.5
1460 Howard Burman 80 USA 2,473 2:25.5
1463 Jennifer Fryman 53 USA 2,472 2:25.6
1463 Chris Wilson 36 USA 2,472 2:25.6
1465 Charles Thayer 68 USA 2,471 2:25.6
1465 Daniel Eisenberg 32 USA 2,471 2:25.6
1467 C Roh 34 KOR 2,470 2:25.7
1467 Kelly Margaret 35 USA 2,470 2:25.7
1469 James Brown 37 GER 2,469 2:25.8
1469 SARAT PIDAPARTHI 36 USA 2,469 2:25.8
1471 Marija Brozović 40 CRO 2,468 2:25.8
1471 Stéphane Weppe 45 FRA 2,468 2:25.8
1473 Jane Jaenke 55 USA 2,467 2:25.9
1474 Mel Fazekas - USA 2,466 2:25.9
1474 Clint Mattoon 47 USA 2,466 2:25.9
1476 Darius Potts 55 USA 2,465 2:26.0
1477 Nancy Livak 39 USA 2,463 2:26.1
1478 jang seong jin 38 KOR 2,462 2:26.2
1478 Chase Whittaker 32 USA 2,462 2:26.2
1480 Robin Snead 50 USA 2,461 2:26.2
1480 Mary Lynn Wilson 72 USA 2,461 2:26.2
1482 Jim Giordano 56 USA 2,460 2:26.3
1483 Duane Guthrie 52 CAN 2,459 2:26.4
1483 Paul Feldman 34 USA 2,459 2:26.4
1483 Nikos Berg 41 GER 2,459 2:26.4
1486 Ruth Sit 37 USA 2,456 2:26.5
1487 David Conway 75 USA 2,454 2:26.6
1488 Werner Karitnigg 59 AUT 2,453 2:26.7
1488 Lindsey Wood 43 USA 2,453 2:26.7
1488 Danielli Spears 51 USA 2,453 2:26.7
1491 Kali Lynn Matt 33 USA 2,452 2:26.8
1492 Burkhard Lewe 64 GER 2,451 2:26.8
1492 Christopher Wynne 77 GBR 2,451 2:26.8
1492 Char-Ree Cozart 60 USA 2,451 2:26.8
1492 V W 29 CAN 2,451 2:26.8
1492 Alfredo Sauceda 35 USA 2,451 2:26.8
1492 Norman Fruth 44 GER 2,451 2:26.8
1498 dave goldstein 39 USA 2,450 2:26.9
1498 Remo Sberna 50 ITA 2,450 2:26.9
1500 Frans Koster 65 NED 2,449 2:26.9