Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1299	Terry Kinney	63		USA		2,587m	2:19.1
1299	Jamie Konwerski	44		USA		2,587m	2:19.1
1303	Sandy Piassek	38		GER		2,586m	2:19.2
1303	Paul Kerrison	56		GBR		2,586m	2:19.2
1303	Patrick Maguire	30	Chicago, IL	USA		2,586m	2:19.2
1303	H Lisy	47		USA		2,586m	2:19.2
1303	Jeremy Smith	46	Jacksonville, NC	USA		2,586m	2:19.2
1303	Betty Parker	46		GBR	Newark Rowing Club	2,586m	2:19.2
1309	Kyle Gaccione	46	02865, RI	USA		2,584m	2:19.3
1309	Rowan Harder	54	VT	USA		2,584m	2:19.3
1309	lucie terrasson	40		FRA		2,584m	2:19.3
1312	Celso Serra	47	Aljustrel	POR		2,583m	2:19.3
1312	Jacky Haliwela	41		NED		2,583m	2:19.3
1314	Sandy Khalsa	51		USA		2,581m	2:19.4
1314	Tricia Lukawski	51		USA		2,581m	2:19.4
1314	Shannon B	30		USA		2,581m	2:19.4
1317	Michael Greaney	57		USA		2,580m	2:19.5
1318	Clare Donovan	69	Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,579m	2:19.5
1318	Nek Hagihristos	-	NJ	USA		2,579m	2:19.5
1320	Chris Mann	50		USA		2,578m	2:19.6
1321	Claudia Gluck	24		FRA		2,577m	2:19.6
1322	Ian L	61		GBR		2,576m	2:19.7
1323	Sheng Cheng	30		USA		2,575m	2:19.8
1324	Tim Peters	58	Red Deer, AB	CAN		2,574m	2:19.8
1324	Terry Dymek	63		USA		2,574m	2:19.8
1324	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,574m	2:19.8
1327	Emma Pewsey	35		GBR		2,573m	2:19.9
1328	Ross Drown	75	Asheville, NC	USA	LUNA-TICS	2,572m	2:19.9
1329	KIMBERLY EARNEST	56	READING, PA	USA		2,571m	2:20.0
1330	Caroline Hope-Hawkins	47		GBR		2,570m	2:20.0
1331	Gunnar Putz	52		GER		2,569m	2:20.1
1332	Susan Jennings	53		USA		2,568m	2:20.1
1332	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	2,568m	2:20.1
1332	Tobias Körner	44		GER		2,568m	2:20.1
1335	Cian Cuprys	41		USA		2,567m	2:20.2
1335	Lisandra Sartori	46		BRA		2,567m	2:20.2
1337	joaquin fernandez	44		FRA		2,566m	2:20.2
1338	Catherine Krout	47		USA		2,565m	2:20.3
1339	Rob Morris	53	Canberra , ACT	AUS		2,564m	2:20.4
1340	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	2,563m	2:20.4
1341	Nicola Greenacre	41		GBR		2,562m	2:20.5
1341	William Grant	40	Austin, TX	USA		2,562m	2:20.5
1343	Steve Boxall	56	Trumpton	GBR		2,561m	2:20.5
1344	Leanne Pots	30		NED		2,558m	2:20.7
1344	Stephanie Meyers	36		USA		2,558m	2:20.7
1344	Morag McDonah	67	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,558m	2:20.7
1347	Maya Lazenby	43		USA		2,557m	2:20.7
1348	Hooty Hearty	39		USA		2,556m	2:20.8
1348	Nicola Chimini	33		ITA		2,556m	2:20.8
1348	Todd Nixon	47		USA		2,556m	2:20.8