Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Imran Ahmad	43		GBR		2,554	2:20.9
1352	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,553	2:21.0
1352	Άγγελος Σκαγιάς	40	Μυκονος	GRE		2,553	2:21.0
1354	Laura Vann	48		GBR		2,552	2:21.0
1354	Wess Reed	49		USA		2,552	2:21.0
1354	Linda Gambuti	68	Riverview, FL	USA		2,552	2:21.0
1357	S F	49		CAN		2,550	2:21.1
1357	Valerie Dunn	53		USA	Prince William Rowing Club	2,550	2:21.1
1357	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	2,550	2:21.1
1360	Katie Drennan	68	Wilmington, NC	USA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
1360	Crystal Schmidt	43		CAN		2,548	2:21.2
1362	Ray D’Ambrosio	58		USA		2,547	2:21.3
1363	Jenn Griffith	35		USA		2,546	2:21.3
1364	Christine Kroer Nielsen	31		DEN		2,544	2:21.5
1365	Martina Kivel	44		CAN		2,543	2:21.5
1366	Jillian Testa	45		USA		2,541	2:21.6
1366	Pat Watson	71	Providence, RI	USA		2,541	2:21.6
1366	Omar Petrangolini	44		USA		2,541	2:21.6
1366	Ryan Hammonds	48	Morrisville, NC	USA		2,541	2:21.6
1370	Markus K	44		GER		2,540	2:21.7
1370	Jenny Macallair	46		USA		2,540	2:21.7
1372	John Mahne	49	Toronto, ON	CAN		2,539	2:21.7
1372	Alice Peng	29		USA		2,539	2:21.7
1372	Caroline Wilkins	59		USA		2,539	2:21.7
1375	Becky Gelr	46		USA		2,538	2:21.8
1375	Jackie Dietrich	49		USA		2,538	2:21.8
1377	Matthew Harrison	43		GBR		2,536	2:21.9
1378	Hugo Thomas	27		FRA		2,535	2:22.0
1378	Christopher Knurr	60		USA		2,535	2:22.0
1380	David Meyer	41		USA		2,534	2:22.0
1381	Mike Porter	54		USA		2,533	2:22.1
1381	Brenda Barrett	51		USA		2,533	2:22.1
1381	Adam Adams	44	Williamson, WV	USA		2,533	2:22.1
1384	Phillip Cicione	58		USA		2,531	2:22.2
1385	Amy Huckins	39		USA		2,530	2:22.2
1385	Dennis Giertz	41		NOR		2,530	2:22.2
1385	Jeremy T	43	ON	CAN		2,530	2:22.2
1385	Eric Han	33		USA		2,530	2:22.2
1389	Sarah Weyburn	33		USA		2,528	2:22.4
1390	Amir Zangi	36		USA		2,526	2:22.5
1391	Anne Albers	54	Upper Arlington, OH	USA	Greater Dayton Rowing Association	2,525	2:22.5
1391	Brian Yee	65	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,525	2:22.5
1393	Martin Tromblee	55	WA	USA		2,524	2:22.6
1394	Sharon Rush	61		GBR		2,523	2:22.6
1395	Mikel Garcia Garcia	24		ESP		2,522	2:22.7
1396	Guido Friedl	53		GER		2,521	2:22.8
1396	Jacob Lee	41		KOR		2,521	2:22.8
1396	Vincent Dao	31		VIE		2,521	2:22.8
1399	Karen Sif Kristjánsdóttir	36		ISL		2,518	2:22.9
1399	Juliano Dalla Costa	35		BRA		2,518	2:22.9