Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,553	2:21.0
1351	Άγγελος Σκαγιάς	40	Μυκονος	GRE		2,553	2:21.0
1353	Laura Vann	48		GBR		2,552	2:21.0
1353	Wess Reed	49		USA		2,552	2:21.0
1353	Linda Gambuti	68	Riverview, FL	USA		2,552	2:21.0
1356	S F	49		CAN		2,550	2:21.1
1356	Valerie Dunn	53		USA	Prince William Rowing Club	2,550	2:21.1
1356	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	2,550	2:21.1
1359	Katie Drennan	68	Wilmington, NC	USA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
1359	Crystal Schmidt	43		CAN		2,548	2:21.2
1361	Ray D’Ambrosio	58		USA		2,547	2:21.3
1362	Jenn Griffith	35		USA		2,546	2:21.3
1363	Christine Kroer Nielsen	31		DEN		2,544	2:21.5
1364	Martina Kivel	44		CAN		2,543	2:21.5
1365	Jillian Testa	45		USA		2,541	2:21.6
1365	Pat Watson	71	Providence, RI	USA	Narragansett Boat Club	2,541	2:21.6
1365	Omar Petrangolini	44		USA		2,541	2:21.6
1365	Ryan Hammonds	48	Morrisville, NC	USA		2,541	2:21.6
1369	Markus K	44		GER		2,540	2:21.7
1369	Jenny Macallair	46		USA		2,540	2:21.7
1371	John Mahne	49	Toronto, ON	CAN		2,539	2:21.7
1371	Alice Peng	29		USA		2,539	2:21.7
1371	Caroline Wilkins	59		USA		2,539	2:21.7
1374	Becky Gelr	46		USA		2,538	2:21.8
1374	Jackie Dietrich	49		USA		2,538	2:21.8
1376	Matthew Harrison	43		GBR		2,536	2:21.9
1377	Hugo Thomas	27		FRA		2,535	2:22.0
1377	Christopher Knurr	60		USA		2,535	2:22.0
1379	David Meyer	41		USA		2,534	2:22.0
1380	Mike Porter	54		USA		2,533	2:22.1
1380	Brenda Barrett	51		USA		2,533	2:22.1
1380	Adam Adams	44	Williamson, WV	USA		2,533	2:22.1
1383	Phillip Cicione	58		USA		2,531	2:22.2
1384	Amy Huckins	39		USA		2,530	2:22.2
1384	Dennis Giertz	41		NOR		2,530	2:22.2
1384	Jeremy GT	43	ON	CAN		2,530	2:22.2
1384	Eric Han	33		USA		2,530	2:22.2
1388	Sarah Weyburn	33		USA		2,528	2:22.4
1389	Amir Zangi	36		USA		2,526	2:22.5
1390	Anne Albers	54	Upper Arlington, OH	USA	Greater Dayton Rowing Association	2,525	2:22.5
1390	Brian Yee	65	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,525	2:22.5
1392	Martin Tromblee	55	WA	USA		2,524	2:22.6
1393	Sharon Rush	61		GBR		2,523	2:22.6
1394	Mikel Garcia Garcia	24		ESP		2,522	2:22.7
1395	Guido Friedl	53		GER		2,521	2:22.8
1395	Jacob Lee	41		KOR		2,521	2:22.8
1395	Vincent Dao	31		VIE		2,521	2:22.8
1398	Karen Sif Kristjánsdóttir	36		ISL		2,518	2:22.9
1398	Juliano Dalla Costa	35		BRA		2,518	2:22.9
1398	Lilian Cabral	38		USA		2,518	2:22.9