Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Jay Walton	46		USA		2,517	2:23.0
1402	Vanessa Morgan	50	Portland , OR	USA		2,516	2:23.0
1402	Gene Mitchell	68	Apple Valley, CA	USA		2,516	2:23.0
1404	Sarah Imbriaco	-	CA	USA		2,515	2:23.1
1404	Tracey Adams	68	Carmel, CA	USA	The Diamonds (Over Sixties Erging Group)	2,515	2:23.1
1404	Yvonne VanGessel	53	Holderness, NH	USA		2,515	2:23.1
1407	Gene Kelley	71	Tucson, AZ	USA		2,514	2:23.1
1408	Cris Bandle	55		USA		2,513	2:23.2
1409	Jim McCusker	43	Ankara	TUR		2,512	2:23.3
1409	Sinéad Kinsella	23		IRL		2,512	2:23.3
1409	Jessica Reese	35		USA		2,512	2:23.3
1412	Demarcus Jester	36		USA		2,511	2:23.3
1413	Jeremia Mleczko	42		USA		2,510	2:23.4
1414	Lui Ashton	48		AUS		2,509	2:23.4
1414	Da Ke	37		GER	Team Ruderathlet	2,509	2:23.4
1414	Steve Ko	47	Riverwoods, IL	USA		2,509	2:23.4
1417	Brett Bleess	59		USA		2,508	2:23.5
1418	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	2,507	2:23.5
1418	Daphné Hugelier	39		BEL		2,507	2:23.5
1418	Claude Girouard	46		CAN		2,507	2:23.5
1418	Emma Douglas	47		GBR		2,507	2:23.5
1422	Ross Pitcairn	45		USA		2,505	2:23.7
1422	Terri Gillette	46	Morris, IL	USA		2,505	2:23.7
1424	Trent Lamb	62	Paris, ID	USA	TEAM MELALEUCA	2,503	2:23.8
1424	Per Skansfors	40		SWE		2,503	2:23.8
1426	Tania Pieterse	53	Eastbourne	GBR		2,497	2:24.1
1426	Anna K	37		GER		2,497	2:24.1
1426	Steve Blake	35	St George, UT	USA	TEAM MELALEUCA	2,497	2:24.1
1429	Peter Offermann	78	Montclair, NJ	USA		2,496	2:24.2
1430	Richard Payne	61	Stone	GBR		2,495	2:24.2
1430	Paul Corbeil	70	Montréal, QC	CAN		2,495	2:24.2
1430	Natalie Smith	33		USA		2,495	2:24.2
1433	Michael Hoppe	29		USA		2,493	2:24.4
1434	Leanna Grab	42		CAN		2,492	2:24.4
1434	John Fowler	62		USA		2,492	2:24.4
1434	Nadine Peters	44		GER		2,492	2:24.4
1437	M C	58		USA	USMC Veterans	2,491	2:24.5
1438	Kushagra Verman	34		IND		2,490	2:24.5
1438	Petri Mustonen	52		FIN		2,490	2:24.5
1440	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,489	2:24.6
1440	Dan Mazol	46		USA		2,489	2:24.6
1442	Clara De broux	29		CAN		2,488	2:24.6
1443	Sam Brown	49		GBR		2,487	2:24.7
1444	Alberto Amosso	52		USA		2,486	2:24.8
1444	Shondra Walker	37		USA		2,486	2:24.8
1446	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	2,485	2:24.8
1447	Adam Hawk	-	NC	USA		2,482	2:25.0
1448	Laurent Bernardin	51		FRA	FRENCH INDOOR ROWERS TEAM	2,481	2:25.1
1449	Timo Jouttijärvi	58		FIN		2,480	2:25.1
1450	Helen King	68	St. Catharines, ON	CAN	Team Canada	2,479	2:25.2