Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1198	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,652	2:15.7
1202	U P	44		USA		2,650	2:15.8
1202	Amy Fogelberg	46		USA		2,650	2:15.8
1204	Rob Bosch	35		NED		2,649	2:15.9
1205	Paul Thompson	64	Ardrossan , AB	CAN		2,648	2:15.9
1205	Luba Feigenberg	46		USA		2,648	2:15.9
1207	Enoch Wei	50	New Taipeu	TPE		2,647	2:16.0
1208	Fiona Ahern	58		AUS		2,645	2:16.1
1208	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	2,645	2:16.1
1210	Mark Dixon	47		USA		2,644	2:16.1
1210	Linda Dunn	59		USA		2,644	2:16.1
1212	Todd Warren	46		USA		2,643	2:16.2
1213	Wendy Leslie	45		GBR		2,641	2:16.3
1214	Craig Dickson	51	OK	USA		2,640	2:16.3
1214	Christine Crawford	33		USA		2,640	2:16.3
1216	Brenden CONOLLY	46		AUS		2,639	2:16.4
1216	Gregory Lynch	41		USA		2,639	2:16.4
1216	Roy Passfield	63	Parker, CO	USA	LUNA-TICS	2,639	2:16.4
1216	Kirk Rogers	40	Albion, MI	USA	U.S. Veterans	2,639	2:16.4
1220	Larry Blake	73		USA	The Diamonds (Over Sixties Erging Group)	2,637	2:16.5
1221	Jill Snethen	55	Princeton, IL	USA	Street Parking	2,636	2:16.5
1221	Rick Vuocolo	43		USA		2,636	2:16.5
1221	Jacob Rudd	31		GBR		2,636	2:16.5
1221	Scott Cimino	50	Bishop, CA	USA		2,636	2:16.5
1225	Paul McKechnie	63	Hamden, CT	USA		2,635	2:16.6
1226	Darren Hancock	51	Aberdare	GBR		2,634	2:16.6
1227	Luke Davidson	57	Saucier , MS	USA		2,631	2:16.8
1228	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,630	2:16.8
1228	Rojith John	33		IND		2,630	2:16.8
1228	Matthew Boyle	41	San Diego, CA	USA		2,630	2:16.8
1231	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	2,629	2:16.9
1231	Sarah Paquette	42		USA		2,629	2:16.9
1233	mick day	61	Torpoint Cornwall.	GBR	Royal Navy Veterans	2,628	2:16.9
1234	Rebecca Shepherd	-	ID	USA		2,627	2:17.0
1235	Gary Connolly	59	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	2,626	2:17.0
1236	Carlos Bandala	53	Mexico City	MEX		2,625	2:17.1
1237	Andreas Schnoor	59		GER		2,624	2:17.1
1237	Cindy Noble	60	Bolton, ON	CAN		2,624	2:17.1
1237	Jason Grubbs	54	Metairie , LA	USA		2,624	2:17.1
1240	Brettlyn Kelly	35		USA		2,623	2:17.2
1240	Paul Fernan	62	Arnold, MD	USA		2,623	2:17.2
1242	Rianne Van Mourik	37		NED		2,621	2:17.3
1243	Dominik Bartholme	35		GER		2,620	2:17.4
1244	Florian Pallas	40		GER		2,618	2:17.5
1244	Dominik Schneider	41		GER		2,618	2:17.5
1244	Ken Mitchell	73	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	2,618	2:17.5
1247	Kirsten Dickson	47	Ridgewood, NJ	USA		2,617	2:17.5
1248	Jody May	52	MI	USA		2,616	2:17.6
1249	M van K	45		NED		2,615	2:17.6
1249	Elijah Ennis	18		USA		2,615	2:17.6