Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Rufus Beamon | 52 | USA | 2,716 | 2:12.5 | ||
| 1101 | Stuart Dean | 56 | GBR | Retired Royal Air Force (UK) | 2,716 | 2:12.5 | |
| 1103 | Fiona Delmarre | 23 | FRA | 2,715 | 2:12.5 | ||
| 1104 | Andrea Gomarasca | 50 | Trento | ITA | 2,714 | 2:12.6 | |
| 1104 | Johnny Leung | 33 | USA | 2,714 | 2:12.6 | ||
| 1106 | Matthew Gallagher | 46 | USA | 2,713 | 2:12.6 | ||
| 1107 | Peter Olivier | 37 | Cape Town | RSA | 2,712 | 2:12.7 | |
| 1107 | T H | 48 | GER | 2,712 | 2:12.7 | ||
| 1109 | Lorant Lenart | 45 | HUN | 2,711 | 2:12.7 | ||
| 1109 | Adam Edris | 39 | USA | 2,711 | 2:12.7 | ||
| 1111 | Nate Jedinak | 47 | Columbus, OH | USA | 2,707 | 2:12.9 | |
| 1112 | Jason Forge | 44 | USA | 2,706 | 2:13.0 | ||
| 1113 | Francis Guysens | 74 | Tournai | BEL | 2,705 | 2:13.0 | |
| 1113 | Rob Moseley | 66 | Isleworth | GBR | 2,705 | 2:13.0 | |
| 1113 | Joachim Zender | 62 | GER | 2,705 | 2:13.0 | ||
| 1116 | Thomas Blake | 43 | USA | 2,703 | 2:13.1 | ||
| 1116 | Jakob Larsen | 53 | DEN | 2,703 | 2:13.1 | ||
| 1118 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 2,702 | 2:13.2 |
| 1118 | Michael Greenberg | 56 | USA | 2,702 | 2:13.2 | ||
| 1120 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,700 | 2:13.3 |
| 1121 | Suzanne Lynn | 52 | SC | USA | 2,699 | 2:13.3 | |
| 1122 | Robert Holton | 60 | GBR | 2,697 | 2:13.4 | ||
| 1122 | Susan Sanders | - | CA | USA | 2,697 | 2:13.4 | |
| 1124 | Andrew Farrington | 54 | Birmingham | GBR | 2,696 | 2:13.5 | |
| 1124 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 2,696 | 2:13.5 | |
| 1124 | Wayne Burr | 55 | USA | U.S. Navy | 2,696 | 2:13.5 | |
| 1124 | Jake Howard | 40 | USA | 2,696 | 2:13.5 | ||
| 1124 | Monique Cargill | 52 | NC | USA | 2,696 | 2:13.5 | |
| 1129 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 2,695 | 2:13.5 |
| 1129 | Nicoletta Zamponi | 62 | ITA | 2,695 | 2:13.5 | ||
| 1131 | Juan Carlos Alonso | 36 | ESP | 2,694 | 2:13.6 | ||
| 1131 | Matthias Habenicht | 50 | GER | 2,694 | 2:13.6 | ||
| 1133 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 2,693 | 2:13.6 |
| 1134 | Jonathan Lewerenz | 38 | USA | 2,692 | 2:13.7 | ||
| 1135 | Sarah Endersby | 47 | GBR | 2,691 | 2:13.7 | ||
| 1135 | Andy Pickler | 52 | Denver, CO | USA | 2,691 | 2:13.7 | |
| 1135 | Scott Gillin | 57 | USA | 2,691 | 2:13.7 | ||
| 1138 | Bashuk Veseli | 32 | SUI | 2,690 | 2:13.8 | ||
| 1139 | John K | 58 | USA | 2,689 | 2:13.8 | ||
| 1139 | Jules Bardwell | 52 | GBR | 2,689 | 2:13.8 | ||
| 1139 | Christena Callahan | 44 | USA | 2,689 | 2:13.8 | ||
| 1142 | Gina Wright | 31 | GBR | 2,688 | 2:13.9 | ||
| 1142 | martin tallosy | 44 | GER | 2,688 | 2:13.9 | ||
| 1144 | Milena Pedrosa | 42 | BRA | 2,686 | 2:14.0 | ||
| 1144 | Dave Powers | 42 | USA | 2,686 | 2:14.0 | ||
| 1146 | A K A Tako | 64 | JPN | 2,685 | 2:14.0 | ||
| 1146 | Sarah Wiechman | 42 | Plain City, OH | USA | 2,685 | 2:14.0 | |
| 1146 | Ozzy Conte | 58 | USA | 2,685 | 2:14.0 | ||
| 1149 | Alfonso Herranz | 47 | Madrid | ESP | 2,683 | 2:14.1 | |
| 1149 | Christine Dannhausen-Brun | 54 | Hinsdale, IL | USA | 2,683 | 2:14.1 |