Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Christine Dannhausen-Brun	54	Hinsdale, IL	USA		2,683	2:14.1
1152	Scott Johnson	67		USA		2,682	2:14.2
1153	Bill Dunbar	76	Brookline , NH	USA	U.S. Navy Veteran	2,681	2:14.2
1153	Travis Adkins	57	VA	USA		2,681	2:14.2
1153	Arnette Herbert	51		GER		2,681	2:14.2
1153	Ashley Row	35		USA		2,681	2:14.2
1157	Eben Nash	53	Charlton , MA	USA		2,680	2:14.3
1157	Meredith Stackonis	32		USA		2,680	2:14.3
1157	Zach Ventresca	41	Leander, TX	USA		2,680	2:14.3
1157	paul Turner	60		GBR		2,680	2:14.3
1157	Chad Woodis	49		USA		2,680	2:14.3
1162	Heather Paff	38		USA		2,679	2:14.3
1163	Christine Bradshaw	33		USA		2,678	2:14.4
1164	Stephen Clark	70	Cary, NC	USA	U.S. Coast Guard	2,677	2:14.4
1164	Andrea Hamilton	47		NZL		2,677	2:14.4
1166	Allison Marshall	49		USA	Westerville Rowing Club	2,675	2:14.5
1167	Rob Blaszynski	54		USA		2,672	2:14.7
1167	Ken Salem	-		CAN		2,672	2:14.7
1169	William Westerman	54	Huddersfield	GBR	Age Without Limits	2,671	2:14.7
1169	Jared Gledhill	40	IA	USA		2,671	2:14.7
1171	Katie Olson	42		USA		2,670	2:14.8
1172	Patricia Brady	63	Bristol, RI	USA	East Bay Rowing RI	2,669	2:14.8
1172	anja ojstersek	39		SLO		2,669	2:14.8
1174	Kojo Boateng	51		USA		2,668	2:14.9
1174	Dean Scott	39		GBR		2,668	2:14.9
1174	Marty Algire	48		CAN		2,668	2:14.9
1177	Ryan Markoff	27		USA		2,667	2:14.9
1178	Jeremy Gould	58		GBR		2,666	2:15.0
1178	Peter Hughes	39		USA		2,666	2:15.0
1180	Toby Head	56		GBR		2,665	2:15.0
1181	Ray McDaniel	45		USA		2,664	2:15.1
1182	Dave Hill	49	MN	USA		2,663	2:15.1
1183	Mark Smith	62		USA		2,662	2:15.2
1184	Scott Barclay	43		USA		2,660	2:15.3
1184	katherine morris	49		USA		2,660	2:15.3
1184	Martin Gibbins	66	Hedge End	GBR		2,660	2:15.3
1184	Tom Castelein	46		USA		2,660	2:15.3
1188	Emily Madsen	30		USA		2,658	2:15.4
1189	Austin Baraki	33	El Paso, TX	USA		2,657	2:15.4
1189	Lucy Russell	40		GBR		2,657	2:15.4
1191	Lyndsie Leinen	31	NC	USA		2,656	2:15.5
1192	Honorio Ines	57		ESP		2,655	2:15.5
1192	Jeff Lahm	43		USA	Mid-Hudson Rowing Association	2,655	2:15.5
1192	Kris B	46		CAN		2,655	2:15.5
1192	Kirk Dyer	49		USA		2,655	2:15.5
1196	Joshua Trimble	47	MD	USA	U.S. Army Veterans	2,654	2:15.6
1196	John Midgley	52		GBR		2,654	2:15.6
1198	Matthew Menge	37		USA	reddit /r/ rowing	2,653	2:15.6
1199	Di Foley	53	TAS	AUS		2,652	2:15.7
1199	Robyn Reilly	34		GBR		2,652	2:15.7