Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1151 Scott Johnson 67 USA 2,682 2:14.2
1152 Bill Dunbar 76 USA 2,681 2:14.2
1152 Travis Adkins 57 USA 2,681 2:14.2
1152 Arnette Herbert 51 GER 2,681 2:14.2
1152 Ashley Row 35 USA 2,681 2:14.2
1156 Eben Nash 53 USA 2,680 2:14.3
1156 Meredith Stackonis 32 USA 2,680 2:14.3
1156 Zach Ventresca 41 USA 2,680 2:14.3
1156 paul Turner 60 GBR 2,680 2:14.3
1156 Chad Woodis 49 USA 2,680 2:14.3
1161 Heather Paff 38 USA 2,679 2:14.3
1162 Christine Bradshaw 33 USA 2,678 2:14.4
1163 Stephen Clark 70 USA 2,677 2:14.4
1163 Andrea Hamilton 47 NZL 2,677 2:14.4
1165 Allison Marshall 49 USA 2,675 2:14.5
1166 Rob Blaszynski 54 USA 2,672 2:14.7
1166 Ken Salem - CAN 2,672 2:14.7
1168 William Westerman 54 GBR 2,671 2:14.7
1168 Jared Gledhill 40 USA 2,671 2:14.7
1170 Katie Olson 42 USA 2,670 2:14.8
1171 Patricia Brady 63 USA 2,669 2:14.8
1171 anja ojstersek 39 SLO 2,669 2:14.8
1173 Kojo Boateng 51 USA 2,668 2:14.9
1173 Dean Scott 39 GBR 2,668 2:14.9
1173 Marty Algire 48 CAN 2,668 2:14.9
1176 Ryan Markoff 27 USA 2,667 2:14.9
1177 Jeremy Gould 58 GBR 2,666 2:15.0
1177 Peter Hughes 39 USA 2,666 2:15.0
1179 Toby Head 56 GBR 2,665 2:15.0
1180 Ray McDaniel 45 USA 2,664 2:15.1
1181 Dave Hill 49 USA 2,663 2:15.1
1182 Mark Smith 62 USA 2,662 2:15.2
1183 Scott Barclay 43 USA 2,660 2:15.3
1183 katherine morris 49 USA 2,660 2:15.3
1183 Martin Gibbins 66 GBR 2,660 2:15.3
1183 Tom Castelein 46 USA 2,660 2:15.3
1187 Emily Madsen 30 USA 2,658 2:15.4
1188 Austin Baraki 33 USA 2,657 2:15.4
1188 Lucy Russell 40 GBR 2,657 2:15.4
1190 Lyndsie Leinen 31 USA 2,656 2:15.5
1191 Honorio Ines 57 ESP 2,655 2:15.5
1191 Jeff Lahm 43 USA 2,655 2:15.5
1191 Kris B 46 CAN 2,655 2:15.5
1191 Kirk Dyer 49 USA 2,655 2:15.5
1195 Joshua Trimble 47 USA 2,654 2:15.6
1195 John Midgley 52 GBR 2,654 2:15.6
1197 Matthew Menge 37 USA 2,653 2:15.6
1198 Di Foley 53 AUS 2,652 2:15.7
1198 Robyn Reilly 34 GBR 2,652 2:15.7
1198 Graham Turner 55 GBR 2,652 2:15.7