Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Richard French	73	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	2,802	2:08.4
952	Jeannine Straatman	53	De Meern	NED		2,801	2:08.5
952	Brent Rendel	58	Miami, OK	USA	The Diamonds (Over Sixties Erging Group)	2,801	2:08.5
954	A Salter	38		GBR		2,800	2:08.5
954	H Barhorst	41		USA		2,800	2:08.5
954	Gabriela Díaz	27		GER		2,800	2:08.5
954	Jörg Pilawa	38		AFG		2,800	2:08.5
958	Michael Elsenrath	45	Germantown, TN	USA	Germantown Athletic Club	2,799	2:08.6
958	John W	56		USA		2,799	2:08.6
958	Yiewfah Fong	-	Leicester	GBR	RowAlong	2,799	2:08.6
958	Eric Carter	46		USA		2,799	2:08.6
962	Adam Parsons	45		USA		2,798	2:08.6
962	Larry Finney	61	Reno, NV	USA		2,798	2:08.6
964	Matthew Ackerman	35		USA		2,797	2:08.7
965	Matt Reichenstein	51	Plano, TX	USA	RowAlong	2,796	2:08.7
966	gina dickinson	30		GBR		2,795	2:08.8
966	Mike Grabek	56		USA		2,795	2:08.8
968	John Duffin	48		GBR		2,794	2:08.8
969	Pierre Chefaroudi	62		FRA		2,793	2:08.8
969	Byron K	34		USA		2,793	2:08.8
971	Detlef Handke	59	zurich	SUI		2,791	2:08.9
972	David Hofmann	39		GER		2,790	2:09.0
972	Lamar Lewis	62	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,790	2:09.0
972	David Fisman	53		CAN	Hanlan Boat Club	2,790	2:09.0
972	Jacob McGee	49		CAN		2,790	2:09.0
972	Sarah Rowswell-Freeman	48		GBR		2,790	2:09.0
972	Bruno Flavier	45		FRA		2,790	2:09.0
978	Malcolm Bossom	44		GBR		2,789	2:09.0
978	Brian Talbot	37		USA		2,789	2:09.0
980	Angie Ricketts	61		GBR		2,788	2:09.1
980	Matthew P	42		USA		2,788	2:09.1
982	Kristiina Tiits	39		EST		2,787	2:09.1
982	Wen Zou	36		USA		2,787	2:09.1
984	Andrew Wilkinson	73	Norwich	GBR		2,786	2:09.2
984	Johan Van Damme	59		BEL		2,786	2:09.2
986	Jennifer Walter	38	Watertown, WI	USA		2,785	2:09.2
986	chris connolly	52		IRL	College Concept2	2,785	2:09.2
988	Rob Kozlowski	47		USA		2,783	2:09.3
989	Tom Masterson	40		USA		2,782	2:09.4
989	Donald Cramb	61		USA		2,782	2:09.4
989	Duke Perino	43	Burlington, NJ	USA	Cervus Athletics	2,782	2:09.4
992	Christina Andersen	48		NOR		2,780	2:09.4
992	Tracy Baird	49	Ottawa, ON	CAN		2,780	2:09.4
994	Lk Todisco	18		USA		2,779	2:09.5
995	lea culshaw	50		GBR		2,777	2:09.6
996	Dennis Rice	53	TX	USA	Randall County Sheriff’s Office	2,776	2:09.6
997	Tripp Starling	50		USA		2,775	2:09.7
997	Elisabeth McMullin	39	CA	USA		2,775	2:09.7
999	Tom Shetina	63	Mentor on the Lake, OH	USA		2,774	2:09.7
1000	Mohammed Benzakour	55	Marrakech	MAR		2,773	2:09.8