Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Justin Schumann	42		USA		2,830m	2:07.2
902	Paul Quinn	56	Stoke on trent	GBR		2,829m	2:07.2
903	Josh Carter	46		USA		2,828m	2:07.2
903	Des Young	53		GBR		2,828m	2:07.2
905	Jay Connelly	56		USA		2,827m	2:07.3
905	David Whitten	56		USA		2,827m	2:07.3
907	John Weil	72	New Orleans, LA	USA		2,826m	2:07.3
907	Sanjay Bakshi	52	Piedmont, CA	USA		2,826m	2:07.3
907	Michael Knowles	32		USA		2,826m	2:07.3
910	Fabrizio Dal Zilio	36		ITA		2,825m	2:07.4
910	Irene Mork	47		NOR		2,825m	2:07.4
910	Terry Britton	44		CAN		2,825m	2:07.4
913	Kurt Stolz	62		SUI		2,824m	2:07.4
913	Christopher Calver	52		GBR		2,824m	2:07.4
915	Jeremy Biggerstaff	40	62812, IL	USA		2,823m	2:07.5
916	Aaron Falber	33		USA		2,822m	2:07.5
917	Rob Shurety	58	Woodbridge	GBR		2,821m	2:07.6
917	Gustavo Matos	29		POR		2,821m	2:07.6
917	Jason Plotkin	34	Westerly, RI	USA		2,821m	2:07.6
920	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,820m	2:07.6
921	Michelle Walter	42	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	2,819m	2:07.7
921	Dirk H	-	WA	USA		2,819m	2:07.7
923	Ted Gardiner	57	Panama	USA	USAF Veterans	2,818m	2:07.7
923	David Ivy	48		USA		2,818m	2:07.7
925	Marco Mardollo	65	Padova	ITA	The Diamonds (Over Sixties Erging Group)	2,817m	2:07.7
925	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,817m	2:07.7
925	Matthias Forsti	37		GER		2,817m	2:07.7
925	Z G	-	Evergreen, CO	USA		2,817m	2:07.7
929	Alex Petrusev	59	Bright's Grove, ON	CAN		2,816m	2:07.8
929	Jan-Marco Henning	45		GER		2,816m	2:07.8
929	Søren Damgaard	68	Bagsvaerd	DEN		2,816m	2:07.8
932	Scott Baker	49	Nolensville	USA		2,812m	2:08.0
932	Victoria Ovens	43	Wake Forest, NC	USA		2,812m	2:08.0
932	David Moreno	36		USA		2,812m	2:08.0
935	Kyle Askren	37		USA	United States Marine Corps	2,811m	2:08.0
935	Richard Starkie	55		GBR		2,811m	2:08.0
937	Ingo Schwitzke	47		GER		2,810m	2:08.1
938	Richard Callaghan	47		USA		2,809m	2:08.1
938	Jon Lakso	47		USA		2,809m	2:08.1
938	Edward Yakovlev	49	Odessa	UKR	Dnipro Rowing Club	2,809m	2:08.1
941	Max Jacobshagen	48		USA		2,808m	2:08.2
942	Mike Rabenstine	47		USA		2,807m	2:08.2
943	Michaela Milch	50		GER		2,806m	2:08.2
943	Tom Bruehl	76	Burbank, CA	USA	Darkhorse Rowing	2,806m	2:08.2
945	Seon Kim	35	Seoul	KOR		2,805m	2:08.3
945	Paul Amann	63	Minneapolis, MN	USA		2,805m	2:08.3
947	David Flomenhaft	63	Malverne, NY	USA		2,804m	2:08.3
947	Eric Goumillout	39		USA		2,804m	2:08.3
949	Ric Shurtz	52		USA		2,803m	2:08.4
950	Richard French	73	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	2,802m	2:08.4