Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	r d	46	CO	USA		2,858m	2:05.9
852	Jason Thomas	42		USA		2,857m	2:06.0
853	Giovanni Marigliano	37		ITA		2,854m	2:06.1
853	Benjamin Adams	46		USA		2,854m	2:06.1
853	Rocco Borg	42	Los Lunas, NM	USA		2,854m	2:06.1
856	Serena Peruzzo	36	Toronto, ON	CAN		2,853m	2:06.1
856	Austin Au-Yeung	26		USA		2,853m	2:06.1
858	Bobby Han	56		USA		2,852m	2:06.2
859	Nigel Beagarie	69		GBR		2,851m	2:06.2
859	Derrick Caruthers	45		USA		2,851m	2:06.2
861	Marcus Bradshaw	37		IRL		2,850m	2:06.3
862	Kristin Naber	34	Batavia, IL	USA	Crossfit Kokua	2,849m	2:06.3
863	Joe Rinella	55	Hood River, OR	USA	Jacksonville University (FL) Alumni	2,848m	2:06.4
864	Malcolm Goodall	59	WA	AUS		2,847m	2:06.4
864	Neil Wilcox	50		GBR		2,847m	2:06.4
866	David Sachs	59	Sydney , NSW	AUS		2,846m	2:06.4
866	Gemma Ives	38		GBR		2,846m	2:06.4
868	Hub Houben	63	Heerlen	NED		2,845m	2:06.5
868	Alex Bed	38		CAN		2,845m	2:06.5
870	Sofianna Ojala	31		FIN		2,844m	2:06.5
870	Poppy Colbourne	24		GBR	Northampton Rowing Club	2,844m	2:06.5
872	Vinicio Vanzetta	61	Tesero TN	ITA		2,843m	2:06.6
872	Karen Linz	34		USA		2,843m	2:06.6
874	Mike Duncan	53	Hoover, AL	USA		2,842m	2:06.6
874	Milton Chow	39		CAN		2,842m	2:06.6
874	Arkadiusz Wachala	54	Gdansk	POL	Polish Indoor Rowing Team	2,842m	2:06.6
874	Jeffery Cowen	58	Tulsa, OK	USA	Tulsa Rowing	2,842m	2:06.6
878	moon sun	34		CHN	亦可赛艇	2,841m	2:06.7
878	Björn Jacob	46		GER		2,841m	2:06.7
878	Arnaldo De Marzi	39		USA		2,841m	2:06.7
878	claudia giacomazzi	59	SGT nautica Trieste	ITA		2,841m	2:06.7
882	Timothée Carayol	39		GER		2,840m	2:06.7
882	DONGWON KIM	47		KOR		2,840m	2:06.7
884	Rena Zurn	61	Tiburon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,839m	2:06.8
884	Dean Palmer	57		GBR		2,839m	2:06.8
886	Gary McDonough	64	Ormskirk 🚣‍♂️	GBR	The Diamonds (Over Sixties Erging Group)	2,838m	2:06.8
886	Ryan Leasher	51	Seattle, WA	USA		2,838m	2:06.8
888	Anthony Brannon	54		USA		2,837m	2:06.8
888	Jonathan Young	46		USA		2,837m	2:06.8
890	Harro Groenewegen	49	Cairns FNQ, QLD	AUS		2,835m	2:06.9
891	Sean D	59	McKinney, TX	USA		2,834m	2:07.0
891	Cody Pewarchuk	35		USA		2,834m	2:07.0
893	Mark Reiber	59	Gastonia, NC	USA	Ohio State University	2,832m	2:07.1
893	Jon Shaer	50	Needham	USA		2,832m	2:07.1
893	Carissa Demore	37	MA	USA		2,832m	2:07.1
893	Ben G	40		ISR	Darkhorse Rowing	2,832m	2:07.1
897	Aengus McCloud	57		AUS		2,831m	2:07.1
897	Eric Divine	52	Fresno, CA	USA	50Plus	2,831m	2:07.1
897	Conor Ruane	26		GBR		2,831m	2:07.1
900	Paul Goodeve	49		NZL		2,830m	2:07.2