Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Ben Jones | 42 | GBR | 3,143m | 1:54.5 | ||
| 352 | Duncan Buchanan | 39 | GBR | 3,141m | 1:54.6 | ||
| 352 | Yevhenii Nosenko | 41 | UKR | 3,141m | 1:54.6 | ||
| 352 | Mike Kool | 48 | Austin, TX | USA | 3,141m | 1:54.6 | |
| 355 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,140m | 1:54.6 |
| 355 | Sean Fitzsimons | 56 | GBR | 3,140m | 1:54.6 | ||
| 357 | Bobby Reith | 37 | USA | 3,139m | 1:54.6 | ||
| 357 | Paul Heinrichs | 34 | USA | 3,139m | 1:54.6 | ||
| 359 | Carlos Marchant | 50 | CHI | 3,138m | 1:54.7 | ||
| 360 | David Cornforth | 51 | GBR | 3,136m | 1:54.7 | ||
| 360 | Michael Noel | 32 | Cheshire | GBR | 3,136m | 1:54.7 | |
| 360 | Chris Callahan | 46 | USA | 3,136m | 1:54.7 | ||
| 363 | David George | 49 | Skidby | GBR | Age Without Limits | 3,134m | 1:54.8 |
| 363 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 3,134m | 1:54.8 |
| 363 | Andres Hermosilla | 47 | Seattle, WA | USA | 3,134m | 1:54.8 | |
| 363 | Thomas Schaefer | 58 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,134m | 1:54.8 |
| 367 | Russell Coleman | 39 | Fishers, IN | USA | 3,133m | 1:54.9 | |
| 368 | Steve Rocha | 62 | Modesto, CA | USA | 3,132m | 1:54.9 | |
| 369 | Ian Watt | 62 | Shirenewton | GBR | 3,131m | 1:54.9 | |
| 369 | Bernhard Yutesler | 49 | Columbia, MD | USA | U.S. Army | 3,131m | 1:54.9 |
| 369 | Craig Wildgoose | 45 | Leicester | GBR | UK Military Veterans | 3,131m | 1:54.9 |
| 372 | Oliver Op de Beeck | 27 | BEL | 3,130m | 1:55.0 | ||
| 372 | Darren Lacy | 49 | Longmont, CO | USA | CrossFit Roots | 3,130m | 1:55.0 |
| 372 | Steven Colford | 51 | USA | 3,130m | 1:55.0 | ||
| 372 | Jared Ohrt | 42 | USA | 3,130m | 1:55.0 | ||
| 376 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,129m | 1:55.0 |
| 376 | Vidar Hammen | 44 | NOR | 3,129m | 1:55.0 | ||
| 378 | Gianluca Greguoldo | 32 | ITA | 3,128m | 1:55.0 | ||
| 379 | orlando gentil | 47 | Austin, TX | USA | 3,126m | 1:55.1 | |
| 380 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,125m | 1:55.2 |
| 380 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 3,125m | 1:55.2 | |
| 380 | Andy Orion | 53 | Los Altos, CA | USA | 3,125m | 1:55.2 | |
| 383 | Paul Smith | 52 | AUS | 3,124m | 1:55.2 | ||
| 383 | Mislav Hebel | 51 | Zagreb | CRO | 3,124m | 1:55.2 | |
| 385 | Christian Lesimple | 44 | München | GER | 3,123m | 1:55.2 | |
| 386 | Christopher Ros | 53 | Alexandria, VA | USA | 3,122m | 1:55.3 | |
| 386 | Christopher Groom | - | GBR | 3,122m | 1:55.3 | ||
| 388 | Wallace Branche | 29 | USA | 3,121m | 1:55.3 | ||
| 388 | Greg King | 64 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 3,121m | 1:55.3 |
| 388 | Patrice Blier | 49 | LAVAL, QC | CAN | 3,121m | 1:55.3 | |
| 391 | Jörg Alef | 52 | Westerwald | GER | 3,120m | 1:55.3 | |
| 392 | S Penn | 33 | WA | USA | TEAM MELALEUCA | 3,118m | 1:55.4 |
| 393 | Felix Möller | 27 | GER | 3,117m | 1:55.4 | ||
| 394 | S Ben | 28 | AUS | 3,116m | 1:55.5 | ||
| 394 | Jeffery Brown | 53 | USA | 3,116m | 1:55.5 | ||
| 394 | Fat T | 34 | USA | 3,116m | 1:55.5 | ||
| 397 | Jett Pedersen | 16 | USA | 3,115m | 1:55.5 | ||
| 398 | David A. | 45 | Madrid | ESP | 3,114m | 1:55.6 | |
| 398 | Michael Weachock | 33 | USA | 3,114m | 1:55.6 | ||
| 398 | Jason Owens | 42 | Sun Prairie, WI | USA | 3,114m | 1:55.6 |