Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Máté Michalek | 30 | HUN | 3,143 | 1:54.5 | ||
| 350 | Ben Jones | 42 | GBR | 3,143 | 1:54.5 | ||
| 353 | Duncan Buchanan | 39 | GBR | 3,141 | 1:54.6 | ||
| 353 | Yevhenii Nosenko | 41 | UKR | 3,141 | 1:54.6 | ||
| 353 | Mike Kool | 48 | Austin, TX | USA | 3,141 | 1:54.6 | |
| 356 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,140 | 1:54.6 |
| 356 | Sean Fitzsimons | 56 | GBR | 3,140 | 1:54.6 | ||
| 358 | Bobby Reith | 37 | USA | 3,139 | 1:54.6 | ||
| 358 | Paul Heinrichs | 34 | USA | 3,139 | 1:54.6 | ||
| 360 | Carlos Marchant | 50 | CHI | 3,138 | 1:54.7 | ||
| 361 | David Cornforth | 51 | GBR | 3,136 | 1:54.7 | ||
| 361 | Michael Noel | 32 | Cheshire | GBR | 3,136 | 1:54.7 | |
| 361 | Chris Callahan | 46 | USA | 3,136 | 1:54.7 | ||
| 364 | David George | 49 | Skidby | GBR | Age Without Limits | 3,134 | 1:54.8 |
| 364 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 3,134 | 1:54.8 |
| 364 | Andres Hermosilla | 47 | Seattle, WA | USA | 3,134 | 1:54.8 | |
| 364 | Thomas Schaefer | 58 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,134 | 1:54.8 |
| 368 | Russell Coleman | 39 | Fishers, IN | USA | 3,133 | 1:54.9 | |
| 369 | Steve Rocha | 62 | Modesto, CA | USA | 3,132 | 1:54.9 | |
| 370 | Ian Watt | 62 | Shirenewton | GBR | 3,131 | 1:54.9 | |
| 370 | Bernhard Yutesler | 49 | Columbia, MD | USA | U.S. Army | 3,131 | 1:54.9 |
| 370 | Craig Wildgoose | 45 | Leicester | GBR | UK Military Veterans | 3,131 | 1:54.9 |
| 373 | Oliver Op de Beeck | 27 | BEL | 3,130 | 1:55.0 | ||
| 373 | Darren Lacy | 49 | Longmont, CO | USA | CrossFit Roots | 3,130 | 1:55.0 |
| 373 | Steven Colford | 51 | USA | 3,130 | 1:55.0 | ||
| 373 | Jared Ohrt | 42 | USA | 3,130 | 1:55.0 | ||
| 377 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,129 | 1:55.0 |
| 377 | Vidar Hammen | 44 | NOR | 3,129 | 1:55.0 | ||
| 379 | Gianluca Greguoldo | 32 | ITA | 3,128 | 1:55.0 | ||
| 380 | orlando gentil | 47 | Austin, TX | USA | 3,126 | 1:55.1 | |
| 381 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,125 | 1:55.2 |
| 381 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 3,125 | 1:55.2 | |
| 381 | Andy Orion | 53 | Los Altos, CA | USA | 3,125 | 1:55.2 | |
| 384 | Paul Smith | 52 | AUS | 3,124 | 1:55.2 | ||
| 384 | Mislav Hebel | 51 | Zagreb | CRO | 3,124 | 1:55.2 | |
| 386 | Christian Lesimple | 44 | München | GER | 3,123 | 1:55.2 | |
| 387 | Christopher Ros | 53 | Alexandria, VA | USA | 3,122 | 1:55.3 | |
| 387 | Christopher Groom | - | GBR | 3,122 | 1:55.3 | ||
| 389 | Wallace Branche | 29 | USA | 3,121 | 1:55.3 | ||
| 389 | Greg King | 64 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 3,121 | 1:55.3 |
| 389 | Patrice Blier | 49 | LAVAL, QC | CAN | 3,121 | 1:55.3 | |
| 392 | Jörg Alef | 52 | Westerwald | GER | 3,120 | 1:55.3 | |
| 393 | S Penn | 33 | WA | USA | TEAM MELALEUCA | 3,118 | 1:55.4 |
| 394 | Felix Möller | 27 | GER | 3,117 | 1:55.4 | ||
| 395 | S Ben | 28 | AUS | 3,116 | 1:55.5 | ||
| 395 | Jeffery Brown | 53 | USA | 3,116 | 1:55.5 | ||
| 395 | Fat T | 34 | USA | 3,116 | 1:55.5 | ||
| 398 | Jett Pedersen | 16 | USA | 3,115 | 1:55.5 | ||
| 399 | David A. | 45 | Madrid | ESP | 3,114 | 1:55.6 | |
| 399 | Michael Weachock | 33 | USA | 3,114 | 1:55.6 |