Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Lloyd Williams | 44 | GBR | 3,343 | 1:47.6 | ||
| 102 | Trevor D’ | 58 | OB π¬π§πΊπΈ | USA | CrossFit-Mile Zero | 3,342 | 1:47.7 |
| 103 | Mike Grey | 59 | Brisbane | NZL | 3,341 | 1:47.7 | |
| 104 | Henning Wiehe | 52 | Frankfurt | GER | 3,340 | 1:47.7 | |
| 105 | Chris Pennington | 41 | USA | 3,339 | 1:47.8 | ||
| 106 | Vicente Romero | 18 | CHI | 3,336 | 1:47.9 | ||
| 107 | Michael Schuessler | 35 | USA | 3,335 | 1:47.9 | ||
| 108 | Dave Stitt | 63 | GBR | 3,334 | 1:47.9 | ||
| 108 | António Oliveira | 39 | Porto | POR | 3,334 | 1:47.9 | |
| 110 | Derek Offman | 42 | USA | 3,333 | 1:48.0 | ||
| 111 | Robert Bruhn | 44 | GER | 3,332 | 1:48.0 | ||
| 112 | Eric Voyles | 46 | USA | 3,329 | 1:48.1 | ||
| 113 | Ian McDougall | 37 | AUS | 3,327 | 1:48.2 | ||
| 113 | The Blowfish | 38 | Bristol | GBR | 3,327 | 1:48.2 | |
| 113 | David York | 50 | Morehead, KY | USA | 3,327 | 1:48.2 | |
| 116 | Tim Colledge | 39 | UAE | BodyProject | 3,325 | 1:48.2 | |
| 117 | Tim Browning | 49 | GBR | 3,324 | 1:48.3 | ||
| 117 | Henk Damiaans | 43 | adelaide, SA | AUS | 3,324 | 1:48.3 | |
| 119 | j c | 51 | JPN | 3,322 | 1:48.3 | ||
| 120 | Justin Blott | 32 | USA | U.S. Air Force | 3,319 | 1:48.4 | |
| 121 | Zach Kilburn | 37 | Portland, OR | USA | Willamette Rowing Club | 3,317 | 1:48.5 |
| 122 | Der Held vom Erdbeerfeld | 47 | GER | 3,315 | 1:48.5 | ||
| 123 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 3,314 | 1:48.6 |
| 124 | Adam Viebrock | 40 | USA | 3,313 | 1:48.6 | ||
| 125 | Anthony Rotello | 40 | USA | 3,312 | 1:48.6 | ||
| 125 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 3,312 | 1:48.6 | |
| 127 | Monica Belucci | 44 | CZE | 3,311 | 1:48.7 | ||
| 127 | Chris Masters | 40 | GRE | 3,311 | 1:48.7 | ||
| 127 | Christopher Heaps | 31 | USA | 3,311 | 1:48.7 | ||
| 130 | Marcel Schönstein | 32 | GER | 3,309 | 1:48.7 | ||
| 131 | Dan Molony | 45 | Lafayette Hill, PA | USA | 3,308 | 1:48.8 | |
| 132 | Micah Hartwell | 42 | Tulsa, OK | USA | Tulsa Rowing | 3,305 | 1:48.9 |
| 133 | Gary Finlayson | 57 | MA | USA | 3,304 | 1:48.9 | |
| 133 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,304 | 1:48.9 |
| 135 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 3,302 | 1:49.0 | |
| 136 | Sam Broomhall | 46 | NZL | 3,301 | 1:49.0 | ||
| 136 | Waldemar Piekarski | 43 | DEN | 3,301 | 1:49.0 | ||
| 136 | Ingo Burghardt | 55 | USA | 3,301 | 1:49.0 | ||
| 136 | Matt Fornaro | 36 | Strongsville, OH | USA | 3,301 | 1:49.0 | |
| 140 | Nige Shimmin | 46 | GBR | 3,300 | 1:49.0 | ||
| 141 | Nate Hewitt | 44 | VA | USA | 3,299 | 1:49.1 | |
| 142 | Thomas Shaw | 38 | Shaftesbury | GBR | 3,297 | 1:49.1 | |
| 142 | Adam Ennis | 40 | Louisville , KY | USA | Butchertown Crossfit | 3,297 | 1:49.1 |
| 144 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 3,296 | 1:49.2 | |
| 144 | Alex Hansen | 54 | Carmel, IN | USA | Indianapolis Rowing Center | 3,296 | 1:49.2 |
| 146 | Panayotis Markou | 41 | CAN | 3,295 | 1:49.2 | ||
| 147 | jason Thomas | 39 | CO | USA | 3,294 | 1:49.2 | |
| 148 | Nuno Meireles | 45 | Lisboa | POR | 3,293 | 1:49.3 | |
| 148 | Stephen Salvati | 40 | CT | USA | 3,293 | 1:49.3 | |
| 150 | Jeremy Stevens | 37 | TX | USA | 3,292 | 1:49.3 |