Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Zach Savage	38	WI	USA	Marquette University	2,982m	2:00.7
651	MICHAEL DOWNER	29		USA		2,982m	2:00.7
653	Peter Krajcir	41		SVK		2,981m	2:00.7
653	Ycoty A	47		NED	Exercise Voorburg	2,981m	2:00.7
653	Andrew Smith	58		GBR		2,981m	2:00.7
656	Gio Vitali	35		GBR		2,979m	2:00.8
656	Hailey Kowing	19		USA		2,979m	2:00.8
658	James Costa	37		USA		2,978m	2:00.8
658	Bryan Spreitzer	42	Springfield, IL	USA	Camp Lincoln Crossfit	2,978m	2:00.8
658	Wesley Tait	33		USA		2,978m	2:00.8
658	Anthony Quintana	34	WA	USA	U.S. Navy	2,978m	2:00.8
662	Brent Campbell	48	Bright's Grove, ON	CAN		2,977m	2:00.9
663	john harrison	49		GBR		2,974m	2:01.0
664	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	2,972m	2:01.1
664	Groma Kolibri	50	WA	USA		2,972m	2:01.1
666	Libor Ruzicka	59		CZE		2,970m	2:01.2
666	Christian Völz	39		GER		2,970m	2:01.2
668	Josip Letica	46		CRO		2,969m	2:01.2
668	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,969m	2:01.2
670	Brian Nicholson	53	Cornwall	GBR	Royal Navy Veterans	2,967m	2:01.3
671	Robert Manka	39		AUS		2,966m	2:01.3
671	javier sabas	67	Barcelona	ESP		2,966m	2:01.3
673	Andre Knoth	35		GER		2,965m	2:01.4
673	Luis Miguel Villacanas Talavera	56	Benidorm	ESP		2,965m	2:01.4
675	Colin Cochran	43	Albuquerque, NM	USA		2,962m	2:01.5
676	Christian Buchholz	40		GER		2,961m	2:01.5
676	Cornelia Stäheli	49		SUI		2,961m	2:01.5
678	Diogo Hermínio	27		POR		2,960m	2:01.6
679	Rob Whait	52	Adelaide, SA	AUS		2,959m	2:01.6
679	Mark Spears	64	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,959m	2:01.6
681	Mark Hefford	62		GBR		2,958m	2:01.7
681	Mike Cassidy	76	Wayzata, MN	USA	The Diamonds (Over Sixties Erging Group)	2,958m	2:01.7
681	Vincent Hornberger	24		USA		2,958m	2:01.7
684	Derek O Cearbhaill	40		AUS		2,957m	2:01.7
684	Dmitry CHETVERIKOV	55	Nizhniy Novgorod	UNAFF		2,957m	2:01.7
684	Sue Fondrie	57		USA		2,957m	2:01.7
687	Cooper Bricks	32	CA	USA		2,956m	2:01.7
688	Curtis Barnes	64	Venice , FL	USA		2,955m	2:01.8
689	Suzie Ridler	49		GBR		2,954m	2:01.8
689	Christopher Barclay	39	Batavia, IL	USA		2,954m	2:01.8
689	Gilles Servant	55	Poitiers	FRA		2,954m	2:01.8
689	Jason Boyd	53		CAN		2,954m	2:01.8
693	Anne Goffin	42		USA		2,953m	2:01.9
694	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	2,950m	2:02.0
694	Martinho Galante	46		USA		2,950m	2:02.0
696	Bumjin Kim	31		KOR		2,949m	2:02.0
696	Jim Graves	63	Mesa, AZ	USA		2,949m	2:02.0
696	Sean LaGamma	36		USA		2,949m	2:02.0
696	Roland Rodriguez	61		USA		2,949m	2:02.0
700	Dave Camm	54	Wakefield	GBR	Doncaster Rowing Club	2,948m	2:02.1