Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Ben Slater	38		AUS		3,012	1:59.5
602	Marc Shaw-Lecerf	-		USA		3,010	1:59.6
602	Alejandro Giraldo	50	Cali	COL		3,010	1:59.6
602	Tobi RUHLAND	23		GER		3,010	1:59.6
605	Ryan Booz	47	Centre Hall, PA	USA		3,009	1:59.6
606	Markus Jahn	57	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	3,008	1:59.6
606	Viceroy Fizzlebottom	33		USA		3,008	1:59.6
608	Mark Wooldridge	48		GBR		3,007	1:59.7
609	Christian Mischkowsky	40		GER		3,006	1:59.7
609	Steve Cleaver	64	Chelmsford	GBR	The Diamonds (Over Sixties Erging Group)	3,006	1:59.7
609	Noah K	-		USA		3,006	1:59.7
612	Jose Leal	31		GER		3,005	1:59.8
613	Cory Teitelbaum	44	Charlottesville, VA	USA		3,003	1:59.8
613	Mark Speakman	53		GBR		3,003	1:59.8
613	Gui S	33		BRA		3,003	1:59.8
613	Jerry DeMaio	52	MA	USA	United States Air Force Academy	3,003	1:59.8
613	Matthew Stubbington	52		USA		3,003	1:59.8
613	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	3,003	1:59.8
619	zachariah collett	38		USA		3,002	1:59.9
620	Alon Oz	42	haifa	ISR		3,001	1:59.9
620	Christopher Villegas	45		USA		3,001	1:59.9
622	Tony Pettersson	57		SWE	Rowfit	3,000	2:00.0
623	Justin G	42	DC	USA		2,999	2:00.0
623	Steven Gonzalez	41		USA		2,999	2:00.0
623	John Garvey	46	Garden City, NY	USA		2,999	2:00.0
626	Kyle McNally	45		USA		2,998	2:00.0
627	Hello Hi	32		USA	reddit /r/ rowing	2,997	2:00.1
627	Markus Bukowski	39	Cottbus	GER		2,997	2:00.1
627	Cesar Resende	49		POR		2,997	2:00.1
630	Jessica Indyk	32	MA	USA		2,996	2:00.1
630	David Hunter	54		GBR		2,996	2:00.1
632	Anatoli Fridliand	35	Chicago, IL	USA		2,995	2:00.2
633	Rob Sier	65	Amsterdam	NED		2,993	2:00.2
633	Paul Sherry	62	Columbus , OH	USA		2,993	2:00.2
635	Sean Spence	40	Woodbridge, VA	USA	U.S. Navy Seabees	2,992	2:00.3
635	Thomas Seibuchner	37		GER		2,992	2:00.3
637	David Gam	47		USA		2,991	2:00.3
638	Ieva Zvaune	35		LAT		2,990	2:00.4
638	Thomas Loehfelm	45		USA		2,990	2:00.4
640	Chaney Brown	42		USA		2,989	2:00.4
641	Raul Cabrera	37		USA		2,988	2:00.4
641	Chris Bridgewater	42		GBR		2,988	2:00.4
641	Andrew Tucker	32		GBR		2,988	2:00.4
641	Ignacio Ramirez	35		CHI		2,988	2:00.4
645	Michael Bayer	42		GER		2,986	2:00.5
645	Scott Anderson	44		USA		2,986	2:00.5
645	scott hollon	42		USA		2,986	2:00.5
648	Michael Z	32		GBR	Google	2,984	2:00.6
648	Gregg Kissel	54		USA		2,984	2:00.6
648	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,984	2:00.6