Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Josh Carter	46		USA		2,796	2:08.7
702	Viddu Devigere	43	CA	USA		2,792	2:08.9
703	Carney Calcutt	56	Cordova, TN	USA	CrossFit Memphis	2,791	2:08.9
704	Matt McDonald	40		USA		2,790	2:09.0
704	Gene Blanton	57	Palos Verdes Estates, CA	USA		2,790	2:09.0
706	Shawn Lefebre	47		USA	USAF Veterans	2,788	2:09.1
706	Andrew Perkins	58		CAN		2,788	2:09.1
708	Christopher White	54		USA		2,787	2:09.1
708	Eva Sturgeon	30		USA		2,787	2:09.1
708	Rob Kozlowski	47		USA		2,787	2:09.1
711	Justin Mah	44	AB	CAN		2,786	2:09.2
712	Roger Dix	67	Ilmer	GBR		2,784	2:09.3
713	동엽 가	29		KOR		2,782	2:09.4
714	Belle Toghill	54	Oakham	GBR		2,781	2:09.4
715	Enoch Wei	50	New Taipeu	TPE		2,780	2:09.4
715	Joshua Des	35	Gibsonton, FL	USA		2,780	2:09.4
717	Chris Thomas	50	Windsor, ON	CAN		2,777	2:09.6
718	Peter Darling	60		USA		2,776	2:09.6
719	Anthony Santabarbara	54	NY	USA		2,774	2:09.7
720	kan fu	37		CHN		2,772	2:09.8
720	John Politis	39	Zürich	GRE		2,772	2:09.8
722	Erik Snijder	55	Den Haag	NED	Technical University Delft	2,770	2:09.9
722	Lucy Russell	40		GBR		2,770	2:09.9
724	Steve Alexander	43		CAN		2,769	2:10.0
725	Tamara K.	32		GER		2,768	2:10.0
726	Alison Hafez	29		USA		2,767	2:10.1
727	Monique Cargill	52	NC	USA		2,765	2:10.1
728	Radu Muntean	35		ROU		2,764	2:10.2
728	Ray Williams	58	NC	USA		2,764	2:10.2
728	Chris Kelley	62		USA		2,764	2:10.2
731	Willem Bakker	62		NED	The Diamonds (Over Sixties Erging Group)	2,761	2:10.3
731	Scott P	35	BC	CAN		2,761	2:10.3
733	Noel Couch	47		USA		2,760	2:10.4
733	Stuart Fance	45		GBR		2,760	2:10.4
735	Greg Anderson	66	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,759	2:10.4
736	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,757	2:10.5
737	Xing Xu	-		USA	Darkhorse Rowing	2,756	2:10.6
737	V N	46	London	GBR		2,756	2:10.6
739	Roberta Frechette	62	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	2,755	2:10.6
740	Colin Stuart	38		USA		2,754	2:10.7
741	Lyndsie Leinen	31	NC	USA		2,753	2:10.7
742	Deby Lit	37		ARG		2,752	2:10.8
743	Mark Beals	45		USA		2,751	2:10.8
744	clinton risdon	39		USA		2,750	2:10.9
745	António Romão	47		POR		2,748	2:11.0
746	Richard Lowe	56	Ascot Vale, VIC	AUS		2,745	2:11.1
747	Phil Davis	42		CAN		2,743	2:11.2
748	Audrey Clarissa	24		MAS		2,742	2:11.2
748	Luke Siemens	33		CAN		2,742	2:11.2
750	Maxime Champoux	35		CAN		2,740	2:11.3