Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Josh Carter	46		USA		2,796m	2:08.7
702	Viddu Devigere	43	CA	USA		2,792m	2:08.9
703	Carney Calcutt	56	Cordova, TN	USA	CrossFit Memphis	2,791m	2:08.9
704	Matt McDonald	40		USA		2,790m	2:09.0
704	Gene Blanton	57	Palos Verdes Estates, CA	USA		2,790m	2:09.0
706	Shawn Lefebre	47		USA	USAF Veterans	2,788m	2:09.1
706	Andrew Perkins	58		CAN		2,788m	2:09.1
708	Christopher White	54		USA		2,787m	2:09.1
708	Eva Sturgeon	30		USA		2,787m	2:09.1
708	Rob Kozlowski	47		USA		2,787m	2:09.1
711	Justin Mah	44	AB	CAN		2,786m	2:09.2
712	Roger Dix	67	Ilmer	GBR		2,784m	2:09.3
713	동엽 가	29		KOR		2,782m	2:09.4
714	Belle Toghill	54	Oakham	GBR		2,781m	2:09.4
715	Enoch Wei	50	New Taipeu	TPE		2,780m	2:09.4
715	Joshua Des	35	FL	USA		2,780m	2:09.4
717	Chris Thomas	50	Windsor, ON	CAN		2,777m	2:09.6
718	Peter Darling	60		USA		2,776m	2:09.6
719	Anthony Santabarbara	54	NY	USA		2,774m	2:09.7
720	kan fu	37		CHN		2,772m	2:09.8
720	John Politis	39	Zürich	GRE		2,772m	2:09.8
722	Erik Snijder	55	Den Haag	NED	Technical University Delft	2,770m	2:09.9
722	Lucy Russell	40		GBR		2,770m	2:09.9
724	Steve Alexander	43		CAN		2,769m	2:10.0
725	Tamara K.	32		GER		2,768m	2:10.0
726	Alison Hafez	29		USA		2,767m	2:10.1
727	Monique Cargill	52	NC	USA		2,765m	2:10.1
728	Radu Muntean	35		ROU		2,764m	2:10.2
728	Ray Williams	58	NC	USA		2,764m	2:10.2
728	Chris Kelley	62		USA		2,764m	2:10.2
731	Willem Bakker	62		NED	The Diamonds (Over Sixties Erging Group)	2,761m	2:10.3
731	Scott P	35	BC	CAN		2,761m	2:10.3
733	Noel Couch	47		USA		2,760m	2:10.4
733	Stuart Fance	45		GBR		2,760m	2:10.4
735	Greg Anderson	66	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,759m	2:10.4
736	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,757m	2:10.5
737	Xing Xu	-		USA	Darkhorse Rowing	2,756m	2:10.6
737	V N	46	London	GBR		2,756m	2:10.6
739	Roberta Frechette	62	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	2,755m	2:10.6
740	Colin Stuart	38		USA		2,754m	2:10.7
741	Lyndsie Leinen	31	NC	USA		2,753m	2:10.7
742	Deby Lit	37		ARG		2,752m	2:10.8
743	Mark Beals	45		USA		2,751m	2:10.8
744	clinton risdon	39		USA		2,750m	2:10.9
745	António Romão	47		POR		2,748m	2:11.0
746	Richard Lowe	56	Ascot Vale, VIC	AUS		2,745m	2:11.1
747	Phil Davis	42		CAN		2,743m	2:11.2
748	Audrey Clarissa	24		MAS		2,742m	2:11.2
748	Luke Siemens	33		CAN		2,742m	2:11.2
750	Maxime Champoux	35		CAN		2,740m	2:11.3