Workout of the Day
« June 9, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1251 | Amy Graff | - | USA | 1,487m | 4:02.0 | ||
1252 | Matthew Horgan | 51 | USA | 1,169m | 5:07.9 |