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Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1101 Anders Petersen 40 DEN 2,354 2:32.9
1102 Egidijus Petronis 42 LTU 2,352 2:33.0
1103 Rachel Nunlist 44 USA 2,351 2:33.1
1104 Shae Dubs 53 USA 2,348 2:33.3
1105 Jamie Andersen 38 USA 2,341 2:33.7
1105 Natalia Hilton 27 USA 2,341 2:33.7
1107 Fiona Bullock 48 AUS 2,338 2:33.9
1107 Hazel Laidlaw 60 GBR 2,338 2:33.9
1109 lucas fernandes 38 BRA 2,334 2:34.2
1109 David Weitz 72 USA 2,334 2:34.2
1111 Cornelia Fischer 69 GER 2,331 2:34.4
1111 Sarah Shore 47 USA 2,331 2:34.4
1113 David Stricker 47 USA 2,323 2:34.9
1114 Dave White 74 USA 2,318 2:35.3
1115 Julie Patton 45 USA 2,317 2:35.3
1116 Caleb Richardson 48 USA 2,315 2:35.5
1117 Terry Clemons 59 USA 2,312 2:35.7
1118 Lauren Chrul 37 USA 2,311 2:35.7
1119 Anthony Calahatian 37 USA 2,310 2:35.8
1120 Kate Dugan 43 USA 2,309 2:35.9
1120 Matt Finkel 41 USA 2,309 2:35.9
1122 Xu Haowen 39 CHN 2,308 2:35.9
1123 Beau Avila 29 USA 2,304 2:36.2
1124 Lee Y 32 CHN 2,303 2:36.3
1125 Jen Lemery - USA 2,299 2:36.5
1126 Kathryn Noble 58 GBR 2,297 2:36.7
1127 Warner Brock 58 USA 2,294 2:36.9
1127 Maureen Proffitt 57 USA 2,294 2:36.9
1129 Rebecca Chase 37 USA 2,293 2:36.9
1130 Linda Dixon 62 USA 2,291 2:37.1
1131 Todd White 61 USA 2,287 2:37.4
1132 Birgit Overgaard 71 DEN 2,284 2:37.6
1133 Lisa Bassett 42 USA 2,279 2:37.9
1134 Tonny Chu 52 NED 2,278 2:38.0
1134 Dan Mazol 46 USA 2,278 2:38.0
1136 Tina Miller 63 USA 2,275 2:38.2
1137 Tracey Martinson 55 USA 2,273 2:38.3
1138 Leyann Gur 36 FRA 2,268 2:38.7
1139 Michelle Quinn 37 IRL 2,266 2:38.8
1140 Bart L 43 GBR 2,264 2:39.0
1141 Mark Freemesser 63 USA 2,261 2:39.2
1142 Hyukil Cha 43 KOR 2,258 2:39.4
1143 David NARD 44 FRA 2,256 2:39.5
1144 Mischel Kim 50 KOR 2,251 2:39.9
1145 Cindy Moore 51 USA 2,250 2:40.0
1146 Dominik Steiner 54 JPN 2,247 2:40.2
1147 Hils Willcox 63 GBR 2,240 2:40.7
1148 Michele Conner 54 USA 2,236 2:41.0
1149 JUNHO LEE 48 KOR 2,233 2:41.2
1150 Lauren Feldman 48 USA 2,232 2:41.2