Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Patricio Miranday	47		ARG		2,553	2:21.0
952	Jeff Steele	53		USA		2,552	2:21.0
953	Svitlana Samko	35		UKR		2,551	2:21.1
954	Robin Oldham	47	Toronto, ON	CAN		2,550	2:21.1
955	B Valley	-	University Place, WA	USA		2,549	2:21.2
956	Dongwan Kang	38		KOR		2,548	2:21.2
957	Cheree Bishop	42	TX	USA	reddit /r/ rowing	2,544	2:21.5
957	B Thomas Henry	69	Lincoln, MA	USA	Cambridge Boat Club	2,544	2:21.5
957	Meghan Lundstrom	40		USA		2,544	2:21.5
960	Armin Vecar	31		BIH		2,542	2:21.6
961	Bob Berrigan	62	Boston, MA	USA	Team Diamonds	2,541	2:21.6
962	Ric Severson	74	Deland, FL	USA	USAF Veterans	2,539	2:21.7
962	George Giokas	69	Scotia, NY	USA		2,539	2:21.7
964	David Wynne	26		USA		2,538	2:21.8
965	Florence Borremans	53		FRA		2,537	2:21.8
965	Paul Thompson	64	Ardrossan , AB	CAN		2,537	2:21.8
967	Demarcus Jester	36		USA		2,535	2:22.0
967	Andrew Englert	43		USA		2,535	2:22.0
969	Mandy Bonikowske	38		USA		2,534	2:22.0
970	Catherine Naulleau	40	Montreal, QC	CAN	Aviron Lachine, Lachine, QC	2,533	2:22.1
970	Claudia Artner	41		AUT		2,533	2:22.1
972	Duncan MacAskill	62	Ballater	GBR	Vegan Rowers	2,531	2:22.2
972	Bob Wilson	62		USA		2,531	2:22.2
974	Valerie Dunn	54		USA	Prince William Rowing Club	2,530	2:22.2
975	Hailey Avari	17		USA		2,525	2:22.5
975	Gene Kelley	71	Tucson, AZ	USA		2,525	2:22.5
977	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	2,524	2:22.6
977	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	2,524	2:22.6
977	Lucas Simmons	44		USA		2,524	2:22.6
980	Michelle Jackson	59		AUS		2,523	2:22.6
980	Katarzyna Kaminska	40		POL		2,523	2:22.6
980	Gene Mitchell	68	Apple Valley, CA	USA		2,523	2:22.6
983	Jayne Jones	53		GBR		2,522	2:22.7
984	yuan L	33		USA		2,518	2:22.9
984	Raisa Ala-Lipasti	49	Mäntsälä	FIN		2,518	2:22.9
986	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	2,516	2:23.0
987	Helen King	68	St. Catharines, ON	CAN	Team Canada	2,513	2:23.2
987	Tyler O	12		USA		2,513	2:23.2
989	Marco Mardollo	65	Padova	ITA	The Diamonds (Over Sixties Erging Group)	2,511	2:23.3
989	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	2,511	2:23.3
991	Roxy Horner	63		GBR		2,510	2:23.4
991	Larry Wang	61	Inverness, IL	USA		2,510	2:23.4
993	alan norman	39		USA		2,509	2:23.4
994	Hazel Barnard	37		GBR		2,508	2:23.5
994	Ioan Kozsar	47		FRA		2,508	2:23.5
996	Susan Etcheverry	59		USA		2,506	2:23.6
996	Christy Pearre	52	PA	USA		2,506	2:23.6
998	Michelle Yim Tang	36		USA		2,505	2:23.7
998	Alexandre Lapierre	42	QC	CAN		2,505	2:23.7
998	Tiffany Gruen	41		USA		2,505	2:23.7