Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Jeff Steele	53		USA		2,552	2:21.0
952	Svitlana Samko	35		UKR		2,551	2:21.1
953	Robin Oldham	47	Toronto, ON	CAN		2,550	2:21.1
954	B Valley	-	University Place, WA	USA		2,549	2:21.2
955	Dongwan Kang	38		KOR		2,548	2:21.2
956	Cheree Bishop	42	TX	USA	reddit /r/ rowing	2,544	2:21.5
956	B Thomas Henry	69	Lincoln, MA	USA	Cambridge Boat Club	2,544	2:21.5
956	Meghan Lundstrom	40		USA		2,544	2:21.5
959	Armin Vecar	31		BIH		2,542	2:21.6
960	Bob Berrigan	62	Boston, MA	USA	Team Diamonds	2,541	2:21.6
961	Ric Severson	74	Deland, FL	USA	USAF Veterans	2,539	2:21.7
961	George Giokas	69	Scotia, NY	USA		2,539	2:21.7
963	David Wynne	26		USA		2,538	2:21.8
964	Florence Borremans	53		FRA		2,537	2:21.8
964	Paul Thompson	64	Ardrossan , AB	CAN		2,537	2:21.8
966	Demarcus Jester	36		USA		2,535	2:22.0
966	Andrew Englert	43		USA		2,535	2:22.0
968	Mandy Bonikowske	38		USA		2,534	2:22.0
969	Catherine Naulleau	40	Montreal, QC	CAN	Aviron Lachine, Lachine, QC	2,533	2:22.1
969	Claudia Artner	41		AUT		2,533	2:22.1
971	Duncan MacAskill	62	Ballater	GBR	Vegan Rowers	2,531	2:22.2
971	Bob Wilson	62		USA		2,531	2:22.2
973	Valerie Dunn	54		USA	Prince William Rowing Club	2,530	2:22.2
974	Hailey Avari	17		USA		2,525	2:22.5
974	Gene Kelley	71	Tucson, AZ	USA		2,525	2:22.5
976	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	2,524	2:22.6
976	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	2,524	2:22.6
976	Lucas Simmons	44		USA		2,524	2:22.6
979	Michelle Jackson	59		AUS		2,523	2:22.6
979	Katarzyna Kaminska	40		POL		2,523	2:22.6
979	Gene Mitchell	68	Apple Valley, CA	USA		2,523	2:22.6
982	Jayne Jones	53		GBR		2,522	2:22.7
983	yuan L	33		USA		2,518	2:22.9
983	Raisa Ala-Lipasti	49	Mäntsälä	FIN		2,518	2:22.9
985	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	2,516	2:23.0
986	Helen King	68	St. Catharines, ON	CAN	Team Canada	2,513	2:23.2
986	Tyler O	12		USA		2,513	2:23.2
988	Marco Mardollo	65	Padova	ITA	The Diamonds (Over Sixties Erging Group)	2,511	2:23.3
988	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	2,511	2:23.3
990	Roxy Horner	63		GBR		2,510	2:23.4
990	Larry Wang	61	Inverness, IL	USA		2,510	2:23.4
992	alan norman	39		USA		2,509	2:23.4
993	Hazel Barnard	37		GBR		2,508	2:23.5
993	Ioan Kozsar	47		FRA		2,508	2:23.5
995	Susan Etcheverry	59		USA		2,506	2:23.6
995	Christy Pearre	52	PA	USA		2,506	2:23.6
997	Michelle Yim Tang	36		USA		2,505	2:23.7
997	Alexandre Lapierre	42	QC	CAN		2,505	2:23.7
997	Tiffany Gruen	41		USA		2,505	2:23.7
1000	Noorah Knowles	41		GBR		2,504	2:23.7