Workout of the Day
« June 9, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Jerry Koh | 49 | CAN | 2,504 | 2:23.7 | ||
| 1002 | Rachel Atherton | 37 | GBR | Northwich Rowing Club, Cheshire | 2,502 | 2:23.8 | |
| 1002 | John Benas | 73 | Porterville, CA | USA | 2,502 | 2:23.8 | |
| 1002 | John Benas | 73 | Porterville, CA | USA | 2,502 | 2:23.8 | |
| 1005 | Donald Tyminski | 78 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,501 | 2:23.9 |
| 1006 | Dana Rietzke | 16 | USA | 2,500 | 2:24.0 | ||
| 1007 | Joan Richards | 74 | Providence, RI | USA | 2,494 | 2:24.3 | |
| 1007 | Sharon Weiss | 49 | PA | USA | 2,494 | 2:24.3 | |
| 1009 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 2,493 | 2:24.4 |
| 1009 | Andreas Mügge | 49 | GER | 2,493 | 2:24.4 | ||
| 1009 | Sita Ram | 47 | USA | 2,493 | 2:24.4 | ||
| 1012 | Phillip Cicione | 58 | USA | 2,491 | 2:24.5 | ||
| 1013 | anja ojstersek | 39 | SLO | 2,490 | 2:24.5 | ||
| 1014 | Rufus Singh | 35 | GBR | 2,489 | 2:24.6 | ||
| 1015 | Steve Collins | 49 | USA | 2,488 | 2:24.6 | ||
| 1016 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,486 | 2:24.8 |
| 1016 | Lisa Manfredi | 42 | USA | 2,486 | 2:24.8 | ||
| 1018 | Alexia Cimino | 45 | AUS | 2,483 | 2:24.9 | ||
| 1018 | Laura Gaber | 40 | USA | 2,483 | 2:24.9 | ||
| 1020 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,482 | 2:25.0 |
| 1020 | Bob Basham | 72 | USA | 2,482 | 2:25.0 | ||
| 1022 | Hahn J. Rhyoo | 48 | KOR | 2,479 | 2:25.2 | ||
| 1023 | nard b | 58 | USA | 2,478 | 2:25.2 | ||
| 1024 | Mitri Ryce | 34 | NJ | USA | 2,477 | 2:25.3 | |
| 1024 | Terri Gillette | 46 | Morris, IL | USA | 2,477 | 2:25.3 | |
| 1026 | Dylan Stinger | - | IA | USA | 2,473 | 2:25.5 | |
| 1027 | Sepp ST | 44 | GER | 2,472 | 2:25.6 | ||
| 1028 | Franz Klose-Gross | 68 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,471 | 2:25.6 |
| 1028 | Volker Schoeppner | 49 | GER | 2,471 | 2:25.6 | ||
| 1030 | Andrea Kreiner | 59 | USA | 2,470 | 2:25.7 | ||
| 1031 | Terry Wheeler | 59 | USA | 2,469 | 2:25.8 | ||
| 1032 | Emina Cardamone | 43 | USA | 2,468 | 2:25.8 | ||
| 1033 | Sarah Boutall | 34 | GBR | 2,466 | 2:25.9 | ||
| 1033 | Sharon B | - | USA | 2,466 | 2:25.9 | ||
| 1035 | Edgar Sanchez | 35 | USA | 2,463 | 2:26.1 | ||
| 1036 | Victoria Frostis | 44 | AUS | 2,462 | 2:26.2 | ||
| 1037 | Teresa Knott | 64 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,461 | 2:26.2 |
| 1037 | Kathy Scott | 49 | Dover, DE | USA | 2,461 | 2:26.2 | |
| 1037 | Michelle Checkis | 37 | USA | 2,461 | 2:26.2 | ||
| 1040 | Sarah Booker | 50 | GBR | 2,458 | 2:26.4 | ||
| 1041 | Jon Erickson | 58 | Scituate, MA | USA | 2,452 | 2:26.8 | |
| 1041 | Chad S | 36 | USA | 2,452 | 2:26.8 | ||
| 1043 | Krystina Taylor | 36 | Euclid, OH | USA | 2,451 | 2:26.8 | |
| 1044 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 2,448 | 2:27.0 |
| 1045 | Sasha Harvey | 50 | GBR | 2,444 | 2:27.2 | ||
| 1045 | Max Tusim | 41 | USA | 2,444 | 2:27.2 | ||
| 1047 | Winnetou Fils d'INTSCHU-TSCHUNA | 54 | Nantes | FRA | Born in 1969 | 2,443 | 2:27.3 |
| 1048 | Vanessa Binder | 53 | USA | 2,441 | 2:27.4 | ||
| 1049 | bret information | 50 | ITA | 2,440 | 2:27.5 | ||
| 1050 | Raul Rivera | 44 | MEX | 2,439 | 2:27.6 |