Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Joachim Zender	62		GER		2,692m	2:13.7
801	Nicola Greenacre	41		GBR		2,692m	2:13.7
801	josh carlson	52	VT	USA	Concept2, Inc, Morrisville, VT	2,692m	2:13.7
801	Nick Lents	24		USA		2,692m	2:13.7
805	E J	15		AUS		2,689m	2:13.8
806	toshiya sato	63	Tokyo	JPN		2,688m	2:13.9
807	Ali Bowness	56		AUS		2,687m	2:13.9
808	Andre Pedro	46		POR		2,686m	2:14.0
808	John Yapp	69	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	2,686m	2:14.0
808	Timothy Hannon	49	Guelph, ON	CAN		2,686m	2:14.0
811	Justin Karkow	47		USA		2,685m	2:14.0
811	Nick Wilkerson	55		USA		2,685m	2:14.0
813	Peter Wangler	61	Ingolstadt	GER		2,683m	2:14.1
814	Marco Scholz	51	München	GER		2,682m	2:14.2
814	Paul Sirisuth	35	New York, NY	USA		2,682m	2:14.2
814	Jason Grubbs	54	Metairie , LA	USA		2,682m	2:14.2
817	Cathy Miller	48		USA		2,681m	2:14.2
817	Jamie Guzman	46		USA		2,681m	2:14.2
819	Cudjoe Bennett	43		USA		2,680m	2:14.3
820	Gunther Abela	51		MLT		2,678m	2:14.4
820	Jules Bardwell	53		GBR		2,678m	2:14.4
820	Aparajita Sen	46		USA		2,678m	2:14.4
823	William Hyson	51	Whitby , ON	CAN		2,676m	2:14.5
823	Dallas Allred	54	Houston, TX	USA		2,676m	2:14.5
825	Hans Pfeil	59		GER	Free Spirits	2,675m	2:14.5
825	Mark Upson	75	Cinci, OH	USA		2,675m	2:14.5
825	Chuck Holt	54		USA		2,675m	2:14.5
828	T B	66		AUS		2,673m	2:14.6
829	KIMBERLY EARNEST	56	READING, PA	USA		2,672m	2:14.7
829	Thomas Scotton	66	Middletown, CT	USA		2,672m	2:14.7
829	Tyler Price	29	TX	USA		2,672m	2:14.7
829	Rob Latham	54	CARMARTHEN	GBR		2,672m	2:14.7
833	Armin Hurtz	70	Basel	SUI	The Diamonds (Over Sixties Erging Group)	2,671m	2:14.7
834	Scott Barker	59		USA		2,670m	2:14.8
835	Rod Cooper	60	San Jose, CA	USA	The Diamonds (Over Sixties Erging Group)	2,669m	2:14.8
836	Brad Jameson	38	Tega Cay, SC	USA		2,668m	2:14.9
836	Gene Bayersdorfer	70		USA		2,668m	2:14.9
838	Jeremy Gould	58		GBR		2,667m	2:14.9
839	Graham Turner	56	Southampton	GBR		2,666m	2:15.0
839	Ryan Walker	46	Visalia, CA	USA		2,666m	2:15.0
841	Ben Kahn	34	CA	USA		2,665m	2:15.0
842	Greg Sutcliffe	44		GBR		2,662m	2:15.2
842	Carmen Yung	31		CAN		2,662m	2:15.2
844	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	2,659m	2:15.3
845	siofra mcsherry	42		IRL		2,655m	2:15.5
846	delphine allanic	45		FRA		2,654m	2:15.6
847	一徳小池	62	Nikko	JPN		2,653m	2:15.6
847	Ozzy Conte	58		USA	Darkhorse Rowing	2,653m	2:15.6
849	Jill Gorman	54	Monrovia, CA	USA		2,652m	2:15.7
850	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	2,651m	2:15.7