Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Tiny Timmy Nall	40		AUS		17:01.1	1:42.1
2	Jose Rodriguez	41		USA		17:01.7	2:07.7
3	Eduard Strauch	31		GER		17:25.9	2:10.7
4	Subutai Kettel	34		USA		17:31.1	1:45.1
5	james dyer	40		GBR		17:35.1	1:45.5
6	Anthony I	22		USA		17:36.7	2:12.0
7	Richard Dibben	31		AUS		17:38.3	1:45.8
8	DW Scab	45		USA	U.S. Air Force	17:41.1	2:12.6
9	Dusan Machacek	56	Praha	CZE		17:42.3	1:46.2
10	Kyriakos Giokkas	38		CYP		17:54.7	1:47.4
11	Rob Hu	37		GER		17:56.9	1:47.6
12	Frederick Malloy	51	Bethesda, MD	USA	Ever Green Boat Club	17:57.3	1:47.7
13	Franck Schaller	37		SIN		17:58.3	1:47.8
14	Eric Kearney	46	Portland, OR	USA		17:58.8	1:47.8
15	Dane Greenfield	37	Drag Factory	AUS	Drag Factory	17:59.2	1:47.9
16	Max Van Heinous Kirchofer	32	Austin	USA		18:01.7	1:48.1
17	Cody Jenkins	32		USA	Lake Washington Rowing Club	18:03.1	1:48.3
18	David York	50	Morehead, KY	USA		18:04.4	1:48.4
19	Luke Whelan	24		IRL		18:08.6	1:48.8
20	Kody Fedorcha	45		USA		18:09.6	1:48.9
21	Nic Huiskes	41	Amsterdam	NED		18:11.2	1:49.1
22	Daniel Kristiansen	33		NOR		18:14.2	1:49.4
23	Brian Callahan	33		USA		18:16.9	1:49.6
24	Steven Bishop	42		AUS		18:17.8	1:49.7
25	Piotr Grzegdala	34	Poznań	POL		18:18.7	1:49.8
26	Zack DePace	45	Springfield, MA	USA		18:19.3	1:49.9
27	Brad Mclauchlan	43		CAN		18:21.0	1:50.1
28	Stig OK	34		NOR		18:22.4	1:50.2
29	Matthew Hendley	33	Chandler, AZ	USA	Rio Salado Rowing Club	18:23.4	1:50.3
30	Michael Lehmann	55		GER		18:24.5	1:50.4
31	Jasper Hicks	33		USA		18:25.6	1:50.5
32	Alexandre Saillen	36	Muraz	SUI		18:25.8	1:50.5
33	Matt Fornaro	36	Strongsville, OH	USA		18:28.9	1:50.8
34	Chris John	50		GBR		18:30.3	1:51.0
35	Westley Hudson	39		GBR		18:31.5	1:51.1
36	Ben Willlis	50	Cambridge	GBR		18:31.7	1:51.1
37	Bruce Dwelly	60	Folsom, CA	USA		18:31.9	1:51.1
38	Daniel Jarina	43	São Paulo	BRA	Esporte Clube Corinthias—São Paulo	18:32.0	1:51.2
39	Léonard Van Voorthuysen	40	Lyon	FRA		18:32.1	1:51.2
40	Tracey Lanier	38		USA		18:32.3	1:51.2
41	Jimmy Fuentes	44		CHI		18:32.8	1:51.2
42	Arron Retterer	53	Menlo Park, CA	USA	Studio K-FIT	18:34.5	1:51.4
43	Lucas Borthwick	42	Whitley Bay	GBR		18:36.2	1:51.6
44	David Wong	37		USA		18:36.6	1:51.6
45	Carl Hampson	44		GBR		18:37.0	1:51.7
46	Hadley Edwards	43		NZL		18:37.4	1:51.7
47	Matt Trenary	39		USA		18:38.1	1:51.8
48	Michały Qaaa	23		POL		18:41.6	1:52.1
49	Duncan Dunning	51	New Plymouth	NZL		18:42.2	1:52.2
50	José Gallardo	28		CHI		18:42.5	1:52.2