Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
251 Mary Schlaudt 33 USA 20:35.6 2:03.5
252 김종성 ^^ 39 KOR 20:35.7 2:03.5
253 Stephen Sepe 73 USA 20:36.4 2:03.6
254 Bob Tomassi 53 USA 20:36.7 2:03.6
255 Kevin Mattern 43 USA 20:37.0 2:03.7
255 Paul Didham 48 CAN 20:37.0 2:03.7
257 Josh Doo 32 USA 20:37.4 2:03.7
258 Emmanuel Rozas 47 FRA 20:37.6 2:03.7
258 Paul Chung 50 USA 20:37.6 2:03.7
260 창혁 한 34 KOR 20:38.0 2:03.8
261 Eddie Abney 40 USA 20:38.1 2:03.8
262 Thorsten Ottenhues 38 GER 20:39.1 2:03.9
263 tony zed 55 GBR 20:39.7 2:03.9
264 D Pylyp 33 CAN 20:39.9 2:03.9
265 Alberto Cattaneo 48 ITA 20:40.0 2:04.0
265 Ben Graham 58 GBR 20:40.0 2:04.0
267 Tycho Wielandt 41 NED 20:40.2 2:04.0
268 Jordi Bardají Cusó 60 ESP 20:41.1 2:04.1
269 Giuseppe Di Gregorio 52 ITA 20:43.0 2:04.3
270 David Salewski 26 GER 20:43.4 2:04.3
271 Rabane Haberkorn 33 FRA 20:43.8 2:04.3
272 Thomas Jensen 54 DEN 20:44.0 2:04.4
272 Carter Patterson 35 USA 20:44.0 2:04.4
274 Christopher Bryan 40 USA 20:44.5 2:04.4
275 Wolfgang Cibulka 64 GER 20:44.6 2:04.4
276 Kazuya Kawamoto 60 JPN 20:45.9 2:04.5
276 David Masson 37 GBR 20:45.9 2:04.5
276 marc dumas 32 CAN 20:45.9 2:04.5
279 Chad Carr 42 USA 20:46.1 2:04.6
280 Willy Bjørsnøs 68 NOR 20:46.5 2:04.6
281 John Phillips 69 USA 20:48.4 2:04.8
282 Mark Long 48 USA 20:48.7 2:04.8
283 Lukas M 39 POL 20:49.1 2:04.9
284 Noah P 33 USA 20:49.5 2:04.9
285 Matt Fales 55 USA 20:50.2 2:05.0
286 Josh Morse 55 USA 20:50.7 2:05.0
287 E B 41 USA 20:51.2 2:05.1
288 Rainer Eilers 54 GER 20:51.6 2:05.1
288 Eric Lindley 55 USA 20:51.6 2:05.1
290 Craig Salisbury 50 AUS 20:51.8 2:05.1
291 Giolla Kiely 41 IRL 20:52.2 2:05.2
292 Viceroy Fizzlebottom 33 USA 20:52.5 2:05.2
293 Robert Manny 56 USA 20:53.7 2:05.3
294 Balazs Papp 34 HUN 20:54.0 2:05.4
295 Julian Kennedy 70 GBR 20:55.2 2:05.5
296 Scott Parker 65 USA 20:55.6 2:05.5
297 Wolfgang Strob 68 GER 20:56.4 2:05.6
298 patrick phelan 46 USA 20:56.9 2:05.6
298 Mark Johnson 50 USA 20:56.9 2:05.6
300 Lawrence Wood 51 OMA 20:57.0 2:05.7