Workout of the Day
« July 14, 2023 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Bill Monger | 52 | USA | 20:57.3 | 2:05.7 | ||
| 301 | Brett Fortnam | 32 | USA | 20:57.3 | 2:05.7 | ||
| 303 | Bryn Jones | 60 | Liverpool | GBR | Royal Marines | 20:58.6 | 2:05.8 |
| 304 | Jason Meek | 49 | USA | 20:58.7 | 2:05.8 | ||
| 305 | John Schaphorst | 58 | DuPont, WA | USA | The Diamonds (Over Sixties Erging Group) | 20:58.8 | 2:05.8 |
| 306 | Joel Schmidt | 41 | WI | USA | 20:59.0 | 2:05.9 | |
| 307 | Kevin Wanklyn | 44 | USA | 20:59.5 | 2:05.9 | ||
| 308 | Hans Lederhuber | 43 | GER | 21:00.7 | 2:06.0 | ||
| 309 | Nathan Stout | 61 | Overland Park, KS | USA | 21:02.2 | 2:06.2 | |
| 310 | Andrew Macdonald | 42 | GBR | 21:02.5 | 2:06.2 | ||
| 311 | Michael Hill | 62 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 21:02.7 | 2:06.2 |
| 312 | Kevin Powers | 38 | USA | Havoc City Fitness | 21:03.0 | 2:06.3 | |
| 313 | Tucker Furbush | 34 | USA | 21:03.1 | 2:06.3 | ||
| 314 | Gerardo Colmenares | 25 | COL | 21:03.6 | 2:06.3 | ||
| 315 | Rob Smith | 56 | GBR | 21:04.2 | 2:06.4 | ||
| 315 | Jeff Rawson | 51 | USA | 21:04.2 | 2:06.4 | ||
| 317 | Bumjin Kim | 31 | KOR | 21:04.5 | 2:06.4 | ||
| 318 | Ashley Field | 58 | GBR | 21:04.6 | 2:06.4 | ||
| 319 | PJ Sullivan | 55 | GBR | 21:05.0 | 2:06.5 | ||
| 319 | Dae Won Yun | 39 | KOR | DDANZI | 21:05.0 | 2:06.5 | |
| 321 | Leigh Farr | 41 | Atlanta, GA | USA | 21:05.1 | 2:06.5 | |
| 321 | Pat Dunne | 62 | IRL | 21:05.1 | 2:06.5 | ||
| 323 | Lukasz Rosiak | 34 | POL | 21:05.9 | 2:06.5 | ||
| 324 | Thomas Herringshaw | 37 | USA | 21:06.3 | 2:06.6 | ||
| 325 | David Cohen | 42 | London | GBR | Royal Air Force (UK) | 21:07.0 | 2:06.7 |
| 325 | Ben Cloud | 48 | Fullerton, CA | USA | 21:07.0 | 2:06.7 | |
| 327 | clemente pediconi | 48 | ITA | 21:07.3 | 2:06.7 | ||
| 328 | Jeremy Neuer | 49 | USA | 21:07.8 | 2:06.7 | ||
| 329 | Dave Hewer | 41 | GBR | 21:08.1 | 2:06.8 | ||
| 330 | Nicolle Kelly | 53 | AUS | 21:08.5 | 2:06.8 | ||
| 331 | Herbert Hessels | 65 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 21:08.7 | 2:06.8 |
| 331 | Antonio Gionfriddo | 34 | ITA | 21:08.7 | 2:06.8 | ||
| 333 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 21:09.2 | 2:06.9 |
| 334 | J.Carlos Nunez-Aguirre | 49 | Atotnilco el Alto | MEX | 21:09.3 | 2:06.9 | |
| 335 | alexis marchandise | - | FRA | 21:09.8 | 2:06.9 | ||
| 336 | Luke Ontiveros | 61 | CA | USA | 21:09.9 | 2:06.9 | |
| 337 | Mike Maukstad | 38 | MN | USA | 21:10.2 | 2:07.0 | |
| 338 | Stefan Hofmann | 41 | GER | 21:10.9 | 2:07.0 | ||
| 339 | Michael Young | 42 | IRL | 21:11.2 | 2:07.1 | ||
| 340 | Samuel W | 31 | San Francisco | USA | 21:11.4 | 2:07.1 | |
| 341 | Nick Salway | 57 | GBR | 21:11.8 | 2:07.1 | ||
| 342 | Mohd Syahir Kamaruzzaman | 32 | MAS | 21:12.3 | 2:07.2 | ||
| 343 | Jake Reynolds | 31 | GBR | 21:12.4 | 2:07.2 | ||
| 344 | Matt Price | 34 | Cotswolds | GBR | Oriel College, Oxford | 21:12.8 | 2:07.2 |
| 344 | James Rock | 60 | Southampton | GBR | 21:12.8 | 2:07.2 | |
| 346 | Danielle Rustem | 28 | USA | 21:13.5 | 2:07.3 | ||
| 347 | Steven L | 33 | USA | 21:14.2 | 2:07.4 | ||
| 348 | Alan Toppen | 47 | Ashburn, VA | USA | 21:14.6 | 2:07.4 | |
| 349 | Gill Prescott | 65 | GBR | Nottingham Rowing Club | 21:14.9 | 2:07.4 | |
| 350 | Michael Swallow | 49 | USA | 21:15.9 | 2:07.5 |