Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
401 Joe Evans 38 USA 21:35.0 2:09.5
402 Sébastien Lépine 35 CAN 21:35.3 2:09.5
403 simon hill 61 AUS 21:35.8 2:09.5
404 Eric Cahall 53 USA 21:36.6 2:09.6
405 Brook Caro 36 USA 21:37.1 2:09.7
406 Charlie Wilder 40 USA 21:37.3 2:09.7
407 Sebastian Daue 42 GER 21:37.4 2:09.7
408 Bernd K. 61 GER 21:37.5 2:09.7
409 Steany ! 49 AUS 21:38.0 2:09.8
409 Rob Kozlowski 47 USA 21:38.0 2:09.8
411 Drea Buyze 39 USA 21:38.6 2:09.8
412 Gabriel Jaynes 41 USA 21:39.3 2:09.9
412 David Hattis 63 USA 21:39.3 2:09.9
414 Christian Noll 47 GER 21:39.4 2:09.9
415 Edward Heitlager 50 NED 21:39.9 2:09.9
416 Nigel Beagarie 70 GBR 21:40.6 2:10.0
417 Eva Sturgeon 30 USA 21:40.9 2:10.0
418 Christopher Eider 31 GER 21:41.0 2:10.1
419 Ross Smith 53 GBR 21:42.1 2:10.2
419 Marco Chirinos 49 USA 21:42.1 2:10.2
421 Martin Woodford 67 GER 21:42.3 2:10.2
422 Søren Damgaard 68 DEN 21:42.9 2:10.2
423 Devin Hirning - USA 21:43.1 2:10.3
424 Robert Jones 60 GBR 21:43.6 2:10.3
425 Elisabeth McMullin 39 USA 21:43.8 2:10.3
426 Jason - 39 CAN 21:44.1 2:10.4
427 Mark Russell 36 GBR 21:44.5 2:10.4
428 Andreas Pinter 34 GRE 21:44.8 2:10.4
429 Jeff Craig 50 USA 21:44.9 2:10.4
430 Ike Offurum 50 USA 21:45.8 2:10.5
431 Markus Jahn 57 CRC 21:46.7 2:10.6
432 casey ross 32 USA 21:48.0 2:10.8
433 Jørgen Secher 75 DEN 21:48.7 2:10.8
434 Gunnar Naucler 51 SWE 21:49.2 2:10.9
435 Richard Bubulka 63 USA 21:50.2 2:11.0
436 Belinda Fowler 46 AUS 21:50.8 2:11.0
436 Mark Walsh 64 CAN 21:50.8 2:11.0
438 Laura Coelho 34 BRA 21:51.2 2:11.1
439 Ben G 40 ISR 21:51.6 2:11.1
440 oli sah 46 FRA 21:51.7 2:11.1
441 Andrew Edwards 38 USA 21:51.8 2:11.1
442 Jake Anderson 40 USA 21:52.8 2:11.2
443 Tango Alpha 38 USA 21:52.9 2:11.2
444 John Weil 72 USA 21:53.2 2:11.3
444 Luke Seaberg 32 USA 21:53.2 2:11.3
446 Junmo Sung 36 KOR 21:53.7 2:11.3
447 Niles Lienhart 41 USA 21:54.0 2:11.4
447 Chad LeBlanc 44 CAN 21:54.0 2:11.4
449 Marty Diklich 61 USA 21:54.3 2:11.4
450 Jessica Dare 36 AUS 21:55.2 2:11.5