Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
401 Marco Sturm 51 GER 21:33.3 2:09.3
401 Nate Jones 33 USA 21:33.3 2:09.3
403 Joe Evans 38 USA 21:35.0 2:09.5
404 Sébastien Lépine 35 CAN 21:35.3 2:09.5
405 simon hill 61 AUS 21:35.8 2:09.5
406 Eric Cahall 53 USA 21:36.6 2:09.6
407 Brook Caro 36 USA 21:37.1 2:09.7
408 Charlie Wilder 40 USA 21:37.3 2:09.7
409 Sebastian Daue 42 GER 21:37.4 2:09.7
410 Bernd K. 61 GER 21:37.5 2:09.7
411 Steany ! 49 AUS 21:38.0 2:09.8
411 Rob Kozlowski 47 USA 21:38.0 2:09.8
413 Drea Buyze 39 USA 21:38.6 2:09.8
414 Gabriel Jaynes 41 USA 21:39.3 2:09.9
414 David Hattis 63 USA 21:39.3 2:09.9
416 Christian Noll 47 GER 21:39.4 2:09.9
417 Edward Heitlager 50 NED 21:39.9 2:09.9
418 Nigel Beagarie 70 GBR 21:40.6 2:10.0
419 Eva Sturgeon 30 USA 21:40.9 2:10.0
420 Christopher Eider 31 GER 21:41.0 2:10.1
421 Ross Smith 53 GBR 21:42.1 2:10.2
421 Marco Chirinos 49 USA 21:42.1 2:10.2
423 Martin Woodford 67 GER 21:42.3 2:10.2
424 Søren Damgaard 68 DEN 21:42.9 2:10.2
425 Devin Hirning - USA 21:43.1 2:10.3
426 Robert Jones 60 GBR 21:43.6 2:10.3
427 Elisabeth McMullin 39 USA 21:43.8 2:10.3
428 Jason - 39 CAN 21:44.1 2:10.4
429 Mark Russell 36 GBR 21:44.5 2:10.4
430 Andreas Pinter 34 GRE 21:44.8 2:10.4
431 Jeff Craig 50 USA 21:44.9 2:10.4
432 Ike Offurum 50 USA 21:45.8 2:10.5
433 Markus Jahn 57 GER 21:46.7 2:10.6
434 casey ross 32 USA 21:48.0 2:10.8
435 Jørgen Secher 75 DEN 21:48.7 2:10.8
436 Gunnar Naucler 51 SWE 21:49.2 2:10.9
437 Richard Bubulka 63 USA 21:50.2 2:11.0
438 Belinda Fowler 46 AUS 21:50.8 2:11.0
438 Mark Walsh 64 CAN 21:50.8 2:11.0
440 Laura Coelho 34 BRA 21:51.2 2:11.1
441 Ben G 40 ISR 21:51.6 2:11.1
442 oli sah 46 FRA 21:51.7 2:11.1
443 Andrew Edwards 38 USA 21:51.8 2:11.1
444 Jake Anderson 40 USA 21:52.8 2:11.2
445 Tango Alpha 38 USA 21:52.9 2:11.2
446 John Weil 72 USA 21:53.2 2:11.3
446 Luke Seaberg 32 USA 21:53.2 2:11.3
448 Junmo Sung 36 KOR 21:53.7 2:11.3
449 Niles Lienhart 41 USA 21:54.0 2:11.4
449 Chad LeBlanc 44 CAN 21:54.0 2:11.4