Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
551 Rip Bussey 34 USA 22:33.0 2:15.3
552 George Morton 71 USA 22:33.2 2:15.3
553 Doug Berges 61 CAN 22:33.5 2:15.3
554 Kenneth Goldberg 60 USA 22:34.3 2:15.4
555 Caitlin Messina 33 USA 22:34.5 2:15.4
556 Neal Woo 35 USA 22:36.8 2:15.6
557 Andrew Cobabe 40 USA 22:37.6 2:15.7
557 Ren c 43 CAN 22:37.6 2:15.7
559 Timothy Geraci 66 USA 22:38.4 2:15.8
560 Caroline Lucas 60 ITA 22:38.7 2:15.8
561 Andy Trawick 66 USA 22:38.9 2:15.8
562 Mike Hall 50 GBR 22:39.1 2:15.9
563 Pete Donohue 54 USA 22:40.2 2:16.0
564 Craig James 63 USA 22:42.2 2:16.2
565 Lara Bair 51 USA 22:42.4 2:16.2
566 Brian Coffman 55 USA 22:42.5 2:16.2
567 Justin G 42 USA 22:44.4 2:16.4
567 Gary Barker 47 GBR 22:44.4 2:16.4
569 LEE HONAM 42 KOR 22:44.7 2:16.4
570 Xing Xu - USA 22:45.2 2:16.5
570 Laura Dwyer 34 USA 22:45.2 2:16.5
572 Walter Iaccheri 47 ITA 22:46.2 2:16.6
572 Maxime Champoux 35 CAN 22:46.2 2:16.6
574 Hans Pfeil 59 GER 22:46.6 2:16.6
575 Pierre Chefaroudi 62 FRA 22:46.8 2:16.6
576 John Post 62 USA 22:47.4 2:16.7
577 Jesse Clawson 42 USA 22:47.6 2:16.7
578 Tobias Tarrach 38 GER 22:48.1 2:16.8
578 Dean Scott 40 GBR 22:48.1 2:16.8
580 Gio Vitali 35 GBR 22:48.2 2:16.8
581 Tag keun Lee 42 KOR 22:48.7 2:16.8
581 Dennis Rice 54 USA 22:48.7 2:16.8
583 Derrick Caruthers 45 USA 22:49.8 2:16.9
584 NICK GARLIS 51 GRE 22:50.3 2:17.0
585 Raphael Genz 45 GER 22:50.6 2:17.0
586 Matthew Boyle 42 USA 22:51.7 2:17.1
587 Keoni Ball 56 USA 22:53.1 2:17.3
588 Greg Bartlett 53 USA 22:53.6 2:17.3
589 Lindsay B 47 CAN 22:53.9 2:17.3
590 Steve Phillips 56 GBR 22:54.5 2:17.4
591 Andres Gomez 43 CHI 22:55.1 2:17.5
592 Zack Varner 41 USA 22:55.4 2:17.5
593 Isobel Allan 54 ESP 22:55.9 2:17.5
594 Jon Schwerer 38 USA 22:56.8 2:17.6
594 Mike Kim 48 USA 22:56.8 2:17.6
596 Horving Ramos 56 USA 22:56.9 2:17.6
597 Elisabeth Dyskiewicz 45 FRA 22:58.0 2:17.8
597 Slim Klai 37 GER 22:58.0 2:17.8
599 Juraj Benak 41 AUS 22:59.4 2:17.9
600 Jens Müller 25 GER 22:59.6 2:17.9