Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Pierre-Alexandre Deffolin	36		BEL		18:43.6	1:52.3
52	Alex Hartley	45		GBR		18:43.8	1:52.3
53	Mark Robinson	35		GBR		18:45.0	1:52.5
54	Wade Burgess	49	Brisbane, QLD	AUS		18:45.3	1:52.5
55	Manuel Falcao	42	Espinho	POR	Real Clube Fluvial Portuense	18:46.2	1:52.6
56	Ian Henman	44	Scotsburn, NS	CAN		18:47.0	1:52.7
57	Adam Joseph	43	VA	USA	U.S. Marines	18:47.5	1:52.7
58	Brandon Lewis	37	Saint George, UT	USA		18:47.7	1:52.7
59	Matty Lane	38		GBR		18:49.1	1:52.9
59	Alex Nenadic	20		USA		18:49.1	1:52.9
61	Mat Saunders	50		AUS		18:49.7	1:52.9
62	Rob Creaser	60	Sydney , NSW	AUS	Team Diamonds	18:52.3	1:53.2
63	Jonathan Stancel	42	VA	USA		18:53.3	1:53.3
64	Tyler Smith	39		USA	GARAGEATHLETE	18:56.6	1:53.6
65	Tim Lee	31		AUS		18:56.8	1:53.6
65	Foucaud Yvonig	45	Dinan	FRA		18:56.8	1:53.6
67	Pourik C	48		USA		18:57.0	1:53.7
68	Jonathan Costello	33	MA	USA		18:57.1	1:53.7
69	Neil Delaney	45	Hingham, MA	USA		18:57.2	1:53.7
70	Dave Adams	42	Essex Jct, VT	USA		18:57.5	1:53.7
71	William Blair	36	Irwin, PA	USA		18:58.4	1:53.8
72	Nagy Péter	39		HUN		19:02.5	1:54.2
73	John Boothman	53	Kildare	IRL	Red Line Rowers	19:03.1	1:54.3
74	Oliver Robinson	39		GBR		19:03.8	1:54.3
75	Jeremy Kramer	37		USA		19:07.0	1:54.7
76	Lars Franke	36		GER		19:07.1	1:54.7
77	Marek L	36		POL		19:07.2	1:54.7
77	Kevin Long	30		USA		19:07.2	1:54.7
79	Daniel Schütze	47	Letchworth, Hertfordshire	GBR		19:07.3	1:54.7
80	Andreas Endres	35		GER		19:08.5	1:54.8
80	H .	34		GBR		19:08.5	1:54.8
82	Alexander Robinson	39	VIC	AUS	Royal Australian Air Force	19:09.0	1:54.9
83	Morten Røren	32		NOR		19:09.4	1:54.9
84	Charley Hogue	47		USA		19:09.9	1:54.9
85	James Burgess	52		GBR		19:11.0	1:55.1
86	Henning Wiehe	52	Frankfurt	GER		19:11.4	1:55.1
87	Hugh Davidson	49		SUI		19:14.2	1:55.4
88	Graeme Cooper	45		GBR		19:15.2	1:55.5
88	Jason Frye	58		USA	U.S. Army Veterans	19:15.2	1:55.5
90	Ben Reeves	35		GBR		19:15.5	1:55.5
91	Charlie Mansour	43		GBR		19:15.9	1:55.5
92	Tony Leach	57	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	19:17.0	1:55.7
93	Nico Hulsman	57	Velserbroek	NED		19:19.0	1:55.9
94	Terry Lia	65	Ballarat	AUS	The Diamonds (Over Sixties Erging Group)	19:19.4	1:55.9
95	Robert Bruhn	44		GER		19:20.0	1:56.0
96	Peter Szemzo	28		HUN		19:20.3	1:56.0
97	Benjamin Schwandt	34		USA		19:20.4	1:56.0
98	Mr DZiQ	41		POL		19:21.4	1:56.1
99	Henk Damiaans	43	adelaide, SA	AUS		19:21.6	1:56.1
100	Pieter Rosenlöcher	38		GER		19:22.1	1:56.2