Workout of the Day
« July 14, 2023 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Sammy Baumgartner | 39 | Omaha, NE | USA | TEAM MELALEUCA | 31:19.1 | 3:07.9 |
| 952 | Jaesik Park | 39 | KOR | 31:27.6 | 3:08.7 | ||
| 953 | Luba Feigenberg | 47 | USA | 31:28.7 | 3:08.8 | ||
| 954 | Abigail Dixon | 43 | USA | 31:29.2 | 3:08.9 | ||
| 955 | Katherine Carls | 59 | USA | The Diamonds (Over Sixties Erging Group) | 31:33.1 | 3:09.3 | |
| 956 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 31:34.0 | 3:09.4 | |
| 957 | 노준 박 | 40 | KOR | 31:42.9 | 3:10.2 | ||
| 958 | Mark Davis | 45 | Mattawan , MI | USA | 31:45.3 | 3:10.5 | |
| 959 | Bert Cripe | 73 | Port Orchard, WA | USA | U.S. Navy Veteran | 31:50.0 | 3:11.0 |
| 960 | Louisa Fornaro | 30 | USA | 31:52.5 | 3:11.2 | ||
| 961 | Mary Diroll | 60 | USA | 31:56.4 | 3:11.6 | ||
| 962 | Dawn Markovsky | 45 | USA | 31:57.7 | 3:11.7 | ||
| 963 | Yalu Frege | - | USA | 31:59.2 | 3:11.9 | ||
| 964 | Eleni Karapanagiotou | 47 | GRE | 32:02.0 | 3:12.2 | ||
| 965 | Kate Willard | 38 | USA | 32:07.1 | 3:12.7 | ||
| 966 | Agiimaa Zoljargal | 35 | USA | 32:07.4 | 3:12.7 | ||
| 967 | CA Nicholson | 58 | USA | CROSSFIT | 32:12.7 | 3:13.2 | |
| 968 | Erin Garvey | 41 | Warren, MI | USA | 32:24.0 | 3:14.4 | |
| 969 | Miluska Garcia-Diaz | 50 | USA | 32:25.9 | 3:14.5 | ||
| 970 | Kate Moritz | 45 | IL | USA | Forum Flyers | 32:32.6 | 3:15.2 |
| 971 | Michele Conner | 54 | USA | 32:38.1 | 3:15.8 | ||
| 972 | Teresa Troia | 44 | USA | 32:42.1 | 3:16.2 | ||
| 973 | Raymond Tiberia | 32 | CAN | 32:51.4 | 3:17.1 | ||
| 974 | Alice Jones | 55 | USA | 33:33.8 | 3:21.3 | ||
| 975 | Nancy Kolb | 47 | USA | 33:38.4 | 3:21.8 | ||
| 976 | Larry Matz | 68 | USA | 33:54.9 | 3:23.4 | ||
| 977 | Irwin Gafen | 61 | USA | 34:31.3 | 3:27.1 | ||
| 978 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 34:44.8 | 3:28.4 |
| 979 | Tim Wainwright | 49 | GBR | 34:46.0 | 3:28.6 | ||
| 980 | 조복임 ㆍ | 66 | KOR | 34:49.2 | 3:28.9 | ||
| 981 | Jay Alanis | 23 | USA | 35:20.6 | 3:32.0 | ||
| 982 | Chenxi Hu | 34 | CHN | 35:23.3 | 3:32.3 | ||
| 983 | Y L | 43 | CHN | 36:28.3 | 3:38.8 | ||
| 984 | Nav Gill | 31 | GBR | 36:36.8 | 3:39.6 | ||
| 985 | Gaby Bauman | 36 | USA | 37:12.8 | 3:43.2 | ||
| 986 | David Young | 42 | USA | 38:06.4 | 3:48.6 | ||
| 987 | Khafildeen Shonekan | 37 | USA | 38:42.7 | 3:52.2 | ||
| 988 | S D | 54 | ON | CAN | 40:06.8 | 4:00.6 | |
| 989 | Sue Rees | 69 | Bennington, VT | USA | 41:05.1 | 4:06.5 | |
| 990 | S Ganesh | 34 | NED | 42:40.0 | 4:16.0 | ||
| 991 | Deborah Stelzle | 66 | Hackensack, NJ | USA | 43:22.1 | 4:20.2 | |
| 992 | Monique Echalar | 59 | USA | 46:35.3 | 4:39.5 |