Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
951 Pam Terry 59 USA 30:56.6 3:05.6
952 Sammy Baumgartner 39 USA 31:19.1 3:07.9
953 Jaesik Park 39 KOR 31:27.6 3:08.7
954 Luba Feigenberg 47 USA 31:28.7 3:08.8
955 Abigail Dixon 43 USA 31:29.2 3:08.9
956 Katherine Carls 59 USA 31:33.1 3:09.3
957 Cynthia Swinbank 73 USA 31:34.0 3:09.4
958 노준 박 40 KOR 31:42.9 3:10.2
959 Mark Davis 45 USA 31:45.3 3:10.5
960 Bert Cripe 73 USA 31:50.0 3:11.0
961 Louisa Fornaro 30 USA 31:52.5 3:11.2
962 Mary Diroll 60 USA 31:56.4 3:11.6
963 Dawn Markovsky 45 USA 31:57.7 3:11.7
964 Yalu Frege - USA 31:59.2 3:11.9
965 Eleni Karapanagiotou 47 GRE 32:02.0 3:12.2
966 Kate Willard 38 USA 32:07.1 3:12.7
967 Agiimaa Zoljargal 35 USA 32:07.4 3:12.7
968 CA Nicholson 58 USA 32:12.7 3:13.2
969 Erin Garvey 41 USA 32:24.0 3:14.4
970 Miluska Garcia-Diaz 50 USA 32:25.9 3:14.5
971 Kate Moritz 45 USA 32:32.6 3:15.2
972 Michele Conner 54 USA 32:38.1 3:15.8
973 Teresa Troia 44 USA 32:42.1 3:16.2
974 Raymond Tiberia 32 CAN 32:51.4 3:17.1
975 Alice Jones 55 USA 33:33.8 3:21.3
976 Nancy Kolb 47 USA 33:38.4 3:21.8
977 Larry Matz 68 USA 33:54.9 3:23.4
978 Irwin Gafen 61 USA 34:31.3 3:27.1
979 Lorraine Richey 74 USA 34:44.8 3:28.4
980 Tim Wainwright 49 GBR 34:46.0 3:28.6
981 조복임 ㆍ 66 KOR 34:49.2 3:28.9
982 Jay Alanis 23 USA 35:20.6 3:32.0
983 Chenxi Hu 34 CHN 35:23.3 3:32.3
984 Y L 43 CHN 36:28.3 3:38.8
985 Nav Gill 31 GBR 36:36.8 3:39.6
986 Gaby Bauman 36 USA 37:12.8 3:43.2
987 David Young 42 USA 38:06.4 3:48.6
988 Khafildeen Shonekan 37 USA 38:42.7 3:52.2
989 S D 54 CAN 40:06.8 4:00.6
990 Sue Rees 69 USA 41:05.1 4:06.5
991 S Ganesh 34 NED 42:40.0 4:16.0
992 Deborah Stelzle 66 USA 43:22.1 4:20.2
993 Monique Echalar 59 USA 46:35.3 4:39.5