Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Luise Weinem	38		GER		25:14.0	2:31.4
802	Bob Wilson	62		USA		25:14.4	2:31.4
803	Saurav Shakya	32		USA		25:14.6	2:31.4
804	Glenn Adriance	69	Littleton, CO	USA		25:15.1	2:31.5
805	Esteban Lara	39		USA		25:15.2	2:31.5
806	Tina Denyer	43		GBR		25:15.9	2:31.5
807	Andreas Drews	69	Limburg	GER	The Diamonds (Over Sixties Erging Group)	25:16.0	2:31.6
808	Abner Sun	42	Chengdu.SICHUAN Province	CHN		25:16.9	2:31.6
809	Allison Goldberg	42		USA		25:18.9	2:31.8
810	Trudy Kaltner	45		USA		25:19.9	2:31.9
811	Mike Montgomery	50		USA		25:20.5	2:32.0
812	Lisa Mann	52		NZL		25:21.1	2:32.1
813	lauren friedman	43		USA		25:21.4	2:32.1
814	Don Mullinax	66	Rainbow City, AL	USA		25:22.6	2:32.2
815	Christine Vitron	49		USA		25:23.5	2:32.3
816	Heide Fulton	52	Alexandria, VA	USA		25:25.3	2:32.5
816	Suzy Takata	48		USA		25:25.3	2:32.5
818	Jillian Testa	45		USA		25:25.4	2:32.5
819	Spencer Abrams	52		USA		25:26.9	2:32.6
820	Maxime Brisson	41		CAN		25:27.8	2:32.7
821	Kayla Kramer	32		USA		25:28.1	2:32.8
822	Sarah Diebold	34		USA		25:28.3	2:32.8
823	Arvont Hill	47		USA		25:30.4	2:33.0
824	Alexandra Marrero Vásquez	28		DOM		25:35.8	2:33.5
824	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	25:35.8	2:33.5
826	Tristan Dennees	39		GBR		25:37.1	2:33.7
827	Adam Anderson	38	NH	USA		25:38.6	2:33.8
828	Nathalie Aebli	37		SUI		25:39.0	2:33.9
829	Andreas Kodewitz	39		GER		25:39.1	2:33.9
829	Terri Gillette	46	Morris, IL	USA		25:39.1	2:33.9
831	josh newell	47		USA		25:39.3	2:33.9
832	Karen Santiago	49	Warminster, PA	USA	Crossfit Huntingdon Valley	25:53.7	2:35.3
833	Ursula Siebel	59		MAS		25:54.3	2:35.4
834	Kate Borger	58	Ashgrove, QLD	AUS		25:54.6	2:35.4
835	Antonietta Ács	32		HUN		25:55.4	2:35.5
836	Kev Smith	54		GBR		25:56.7	2:35.6
837	Erik Howe	29		USA		25:57.5	2:35.7
838	Melissa Stone	-		USA		25:59.4	2:35.9
839	Paul Robinson	57		GBR		25:59.7	2:35.9
840	Nicola Cuddihy	49	London	GBR	Pikelet IRC	26:00.2	2:36.0
841	Tiffany Lyle	39		USA		26:00.6	2:36.0
842	Maria Elena Secci	41	New Orleans , LA	USA		26:00.9	2:36.0
843	Malcolm Ginns	46	Langholm	GBR	RowAlong	26:01.2	2:36.1
844	Kelly Davis	35	Fuquay Varina, NC	USA	Darkhorse Rowing	26:02.3	2:36.2
845	Patrick Carroll	69		USA		26:03.0	2:36.3
846	Jacq Barnard	57		GBR		26:07.8	2:36.7
847	Marie-Claire Barker	-		GBR		26:09.5	2:36.9
848	Cornelia Fischer	69	Stuttgart	GER	GERMAN Rowers and FRIENDS United	26:11.8	2:37.1
849	Michelle Smith	38		USA		26:13.5	2:37.3
850	Shannon Kularathna	27		CAN		26:13.8	2:37.3