Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Bob Wilson	62		USA		25:14.4	2:31.4
802	Saurav Shakya	32		USA		25:14.6	2:31.4
803	Glenn Adriance	69	Littleton, CO	USA		25:15.1	2:31.5
804	Esteban Lara	39		USA		25:15.2	2:31.5
805	Tina Denyer	43		GBR		25:15.9	2:31.5
806	Andreas Drews	69	Limburg	GER	The Diamonds (Over Sixties Erging Group)	25:16.0	2:31.6
807	Abner Sun	42	Chengdu.SICHUAN Province	CHN		25:16.9	2:31.6
808	Allison Goldberg	42		USA		25:18.9	2:31.8
809	Trudy Kaltner	45		USA		25:19.9	2:31.9
810	Mike Montgomery	50		USA		25:20.5	2:32.0
811	Lisa Mann	52		NZL		25:21.1	2:32.1
812	lauren friedman	43		USA		25:21.4	2:32.1
813	Don Mullinax	66	Rainbow City, AL	USA		25:22.6	2:32.2
814	Christine Vitron	49		USA		25:23.5	2:32.3
815	Heide Fulton	52	Alexandria, VA	USA		25:25.3	2:32.5
815	Suzy Takata	48		USA		25:25.3	2:32.5
817	Jillian Testa	45		USA		25:25.4	2:32.5
818	Spencer Abrams	52		USA		25:26.9	2:32.6
819	Maxime Brisson	41		CAN		25:27.8	2:32.7
820	Kayla Kramer	32		USA		25:28.1	2:32.8
821	Sarah Diebold	34		USA		25:28.3	2:32.8
822	Arvont Hill	47		USA		25:30.4	2:33.0
823	Alexandra Marrero Vásquez	28		DOM		25:35.8	2:33.5
823	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	25:35.8	2:33.5
825	Tristan Dennees	39		GBR		25:37.1	2:33.7
826	Adam Anderson	38	NH	USA		25:38.6	2:33.8
827	Nathalie Aebli	37		SUI		25:39.0	2:33.9
828	Andreas Kodewitz	39		GER		25:39.1	2:33.9
828	Terri Gillette	46	Morris, IL	USA		25:39.1	2:33.9
830	josh newell	47		USA		25:39.3	2:33.9
831	Karen Santiago	49	Warminster, PA	USA	Crossfit Huntingdon Valley	25:53.7	2:35.3
832	Ursula Siebel	59		MAS		25:54.3	2:35.4
833	Kate Borger	58	Ashgrove, QLD	AUS		25:54.6	2:35.4
834	Antonietta Ács	32		HUN		25:55.4	2:35.5
835	Kev Smith	54		GBR		25:56.7	2:35.6
836	Erik Howe	29		USA		25:57.5	2:35.7
837	Melissa Stone	-		USA		25:59.4	2:35.9
838	Paul Robinson	57		GBR		25:59.7	2:35.9
839	Nicola Cuddihy	49	London	GBR	Pikelet IRC	26:00.2	2:36.0
840	Tiffany Lyle	39		USA		26:00.6	2:36.0
841	Maria Elena Secci	41	New Orleans , LA	USA		26:00.9	2:36.0
842	Malcolm Ginns	46	Langholm	GBR	RowAlong	26:01.2	2:36.1
843	Kelly Davis	35	Fuquay Varina, NC	USA	Darkhorse Rowing	26:02.3	2:36.2
844	Patrick Carroll	69		USA		26:03.0	2:36.3
845	Jacq Barnard	57		GBR		26:07.8	2:36.7
846	Marie-Claire Barker	-		GBR		26:09.5	2:36.9
847	Cornelia Fischer	69	Stuttgart	GER	GERMAN Rowers and FRIENDS United	26:11.8	2:37.1
848	Michelle Smith	38		USA		26:13.5	2:37.3
849	Shannon Kularathna	27		CAN		26:13.8	2:37.3
850	Nico Vandaele	54		BEL		26:16.7	2:37.6