Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Stéphane Weppe	45	Gravelines	FRA		24:23.4	2:26.3
752	Chase Rooks	39	Newcastle , NSW	AUS		24:23.8	2:26.3
753	William Westerman	55	Huddersfield	GBR	Age Without Limits	24:24.0	2:26.4
754	Steve Ridgely	49		USA		24:24.5	2:26.4
755	Elizabeth Lee	40	Toronto, ON	CAN		24:25.8	2:26.5
756	Naresh Chaurushi	60	Surat	IND	Athlecross	24:26.1	2:26.6
756	Christine Dannhausen-Brun	54	Hinsdale, IL	USA		24:26.1	2:26.6
758	julian mills	73	Wallington	GBR		24:26.3	2:26.6
759	명준 장	34		KOR		24:27.3	2:26.7
760	Aash Patel	51		GBR		24:29.1	2:26.9
761	Ryan Jenkins	48	FL	USA		24:29.3	2:26.9
762	Brian Harrill	39		USA		24:29.6	2:26.9
763	Mahangu Weerasinghe	38	Colombo	SRI		24:30.0	2:27.0
764	Tom Murphy	51		USA		24:30.6	2:27.0
765	Taylor BROCUGLIO	32		USA		24:31.4	2:27.1
766	James Knott	55		GBR	Old.Wycombiensian.RGSHW.Rowing	24:32.5	2:27.2
767	Matt Barhorst	41		USA		24:34.2	2:27.4
768	Ben Smith	43		USA		24:35.2	2:27.5
769	Bryan Scott	55		GBR		24:36.8	2:27.6
770	Ashley Bryan	37		USA		24:38.5	2:27.8
771	Mark Hartig	43	Simpsonville, SC	USA		24:39.6	2:27.9
771	Thierry Smagghe	50		BEL		24:39.6	2:27.9
773	Farah Aida Yusniza	28		MAS		24:40.5	2:28.0
774	Kyle Gaccione	47	02865, RI	USA		24:41.3	2:28.1
775	Elizabeth Weiland	59	Alhambra, IL	USA		24:42.3	2:28.2
776	hendrik schulmeyer	38		GER		24:42.8	2:28.2
777	v v	-	NC	CHN	亦可赛艇	24:43.7	2:28.3
778	William Grant	41	Austin, TX	USA		24:45.4	2:28.5
779	Michael Hüllenkremer	68	Stuttgart	GER		24:47.2	2:28.7
780	Timo Jouttijärvi	58		FIN		24:48.0	2:28.8
781	Sandy He	39		USA		24:50.4	2:29.0
782	Rebecca Wheatley	42		GBR		24:52.7	2:29.2
782	Demarcus Jester	36		USA		24:52.7	2:29.2
784	Michael Garvey	41	MI	USA		24:52.8	2:29.2
785	Caroline Wilkins	59		USA		24:53.8	2:29.3
786	Kirsty Nicholson	37	Glasgow	GBR		24:58.3	2:29.8
787	Jean Marc Ostiguy	64	Boucherville, QC	CAN		24:59.1	2:29.9
788	Mark Perry	34		USA		25:00.3	2:30.0
789	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	25:00.8	2:30.0
790	Azeem Zaman	31		USA		25:02.4	2:30.2
791	Todd White	61	Auburn	USA		25:05.0	2:30.5
792	Terry Cameron	72	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	25:07.2	2:30.7
793	Aimee Goulding	46		USA		25:07.5	2:30.7
794	Mark Anderson	53		USA		25:09.6	2:30.9
795	Tim Fu	39		GER		25:09.7	2:30.9
796	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		25:10.3	2:31.0
797	Øyvind Sande Borck	52		NOR		25:10.8	2:31.0
798	Sam Kimbler	41	Louisville, KY	USA		25:11.0	2:31.1
799	Maximilian Gerlach	31		GER		25:13.4	2:31.3
800	Luise Weinem	38		GER		25:14.0	2:31.4