Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	K Hayashi	30		KOR		24:21.4	2:26.1
752	Stéphane Weppe	45	Gravelines	FRA		24:23.4	2:26.3
753	Chase Rooks	39	Newcastle , NSW	AUS		24:23.8	2:26.3
754	William Westerman	55	Huddersfield	GBR	Age Without Limits	24:24.0	2:26.4
755	Steve Ridgely	49		USA		24:24.5	2:26.4
756	Elizabeth Lee	40	Toronto, ON	CAN		24:25.8	2:26.5
757	Naresh Chaurushi	60	Surat	IND	Athlecross	24:26.1	2:26.6
757	Christine Dannhausen-Brun	54	Hinsdale, IL	USA		24:26.1	2:26.6
759	julian mills	73	Wallington	GBR		24:26.3	2:26.6
760	명준 장	34		KOR		24:27.3	2:26.7
761	Aash Patel	51		GBR		24:29.1	2:26.9
762	Ryan Jenkins	48	FL	USA		24:29.3	2:26.9
763	Brian Harrill	39		USA		24:29.6	2:26.9
764	Mahangu Weerasinghe	38	Colombo	SRI		24:30.0	2:27.0
765	Tom Murphy	51		USA		24:30.6	2:27.0
766	Taylor BROCUGLIO	32		USA		24:31.4	2:27.1
767	James Knott	55		GBR	Old.Wycombiensian.RGSHW.Rowing	24:32.5	2:27.2
768	Matt Barhorst	41		USA		24:34.2	2:27.4
769	Ben Smith	43		USA		24:35.2	2:27.5
770	Bryan Scott	55		GBR		24:36.8	2:27.6
771	Ashley Bryan	37		USA		24:38.5	2:27.8
772	Mark Hartig	43	Simpsonville, SC	USA		24:39.6	2:27.9
772	Thierry Smagghe	50		BEL		24:39.6	2:27.9
774	Farah Aida Yusniza	28		MAS		24:40.5	2:28.0
775	Kyle Gaccione	47	02865, RI	USA		24:41.3	2:28.1
776	Elizabeth Weiland	59	Alhambra, IL	USA		24:42.3	2:28.2
777	hendrik schulmeyer	38		GER		24:42.8	2:28.2
778	v v	-	NC	CHN	亦可赛艇	24:43.7	2:28.3
779	William Grant	41	Austin, TX	USA		24:45.4	2:28.5
780	Michael Hüllenkremer	68	Stuttgart	GER		24:47.2	2:28.7
781	Timo Jouttijärvi	58		FIN		24:48.0	2:28.8
782	Sandy He	39		USA		24:50.4	2:29.0
783	Rebecca Wheatley	42		GBR		24:52.7	2:29.2
783	Demarcus Jester	36		USA		24:52.7	2:29.2
785	Michael Garvey	41	MI	USA		24:52.8	2:29.2
786	Caroline Wilkins	59		USA		24:53.8	2:29.3
787	Kirsty Nicholson	37	Glasgow	GBR		24:58.3	2:29.8
788	Jean Marc Ostiguy	64	Boucherville, QC	CAN		24:59.1	2:29.9
789	Mark Perry	34		USA		25:00.3	2:30.0
790	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	25:00.8	2:30.0
791	Azeem Zaman	31		USA		25:02.4	2:30.2
792	Todd White	61	Auburn	USA		25:05.0	2:30.5
793	Terry Cameron	72	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	25:07.2	2:30.7
794	Aimee Goulding	46		USA		25:07.5	2:30.7
795	Mark Anderson	53		USA		25:09.6	2:30.9
796	Tim Fu	39		GER		25:09.7	2:30.9
797	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		25:10.3	2:31.0
798	Øyvind Sande Borck	52		NOR		25:10.8	2:31.0
799	Sam Kimbler	41	Louisville, KY	USA		25:11.0	2:31.1
800	Maximilian Gerlach	31		GER		25:13.4	2:31.3