Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
451 Jessica Dare 36 AUS 21:55.2 2:11.5
452 Beerad Beerad 44 USA 21:55.4 2:11.5
453 Brenden House 33 USA 21:55.6 2:11.5
454 Leonardo Santos 32 BRA 21:55.9 2:11.5
455 Christopher Hoffmanns 38 GER 21:56.0 2:11.6
456 Milos Cekic 51 USA 21:56.3 2:11.6
457 Mike Taylor 51 USA 21:56.4 2:11.6
458 R Mckinley 39 AUS 21:56.6 2:11.6
458 Jamie Myxter 52 USA 21:56.6 2:11.6
460 Théo Zimmermann 28 SUI 21:57.0 2:11.7
461 Fleur Cockley 50 GBR 21:57.3 2:11.7
462 Iain Knowles 56 GBR 21:57.6 2:11.7
463 Chip Pearce 69 USA 21:57.7 2:11.7
464 Jonny Chambers 49 USA 21:58.1 2:11.8
465 Zac Smit 31 AUS 21:58.4 2:11.8
465 C Henrik Ek 44 NOR 21:58.4 2:11.8
467 Matt Roseland 44 USA 21:59.0 2:11.9
468 Mike Schmitzer 61 USA 21:59.1 2:11.9
469 J.R. Tarabocchia 41 USA 21:59.6 2:11.9
470 Manuel Fraß 35 GER 21:59.7 2:11.9
471 Katherine Cortez 35 USA 22:00.7 2:12.0
472 Spencer Lindsay 50 CAN 22:00.8 2:12.0
473 Dale Ewald 51 USA 22:02.2 2:12.2
474 Antonio Gonzalez III 41 USA 22:02.4 2:12.2
475 charlie thompson 52 GBR 22:04.0 2:12.4
476 Silvester Wijnia 48 NED 22:04.3 2:12.4
476 Garrett Heming 58 USA 22:04.3 2:12.4
478 Thomas REYMOND 31 FRA 22:05.0 2:12.5
479 wang tele 50 CHN 22:05.1 2:12.5
480 Mandy Calvert 60 GBR 22:05.7 2:12.5
481 Alan Supple 55 USA 22:06.5 2:12.6
482 Glyn Jones 58 GBR 22:06.7 2:12.6
483 Ryan Walker 46 USA 22:07.2 2:12.7
484 Derek Card 51 USA 22:07.5 2:12.7
485 David Foster 65 GBR 22:07.8 2:12.7
486 Sanjay Chugh 45 GBR 22:08.0 2:12.8
487 Charles Hay 68 USA 22:08.7 2:12.8
488 Justin Coleman 39 USA 22:09.9 2:12.9
489 Michael Groth 39 USA 22:10.0 2:13.0
490 Kese Smith 53 USA 22:10.1 2:13.0
491 Tyler Newlon 34 USA 22:10.3 2:13.0
492 Mark Hainge 65 GBR 22:11.5 2:13.1
493 Patrick Wolfram Nolten 57 USA 22:11.6 2:13.1
494 Tom Wagner 66 USA 22:11.8 2:13.1
495 Nick Wright 37 USA 22:11.9 2:13.1
496 Athanasios Kalogeresis 51 GRE 22:12.8 2:13.2
497 Meg Jordan 32 USA 22:13.2 2:13.3
498 Mark Williams 54 CAN 22:13.7 2:13.3
498 David Hooper 40 USA 22:13.7 2:13.3
500 Christian Rack 41 GER 22:13.9 2:13.3