Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
451 Beerad Beerad 44 USA 21:55.4 2:11.5
452 Brenden House 33 USA 21:55.6 2:11.5
453 Leonardo Santos 32 BRA 21:55.9 2:11.5
454 Christopher Hoffmanns 38 GER 21:56.0 2:11.6
455 Milos Cekic 51 USA 21:56.3 2:11.6
456 Mike Taylor 51 USA 21:56.4 2:11.6
457 R Mckinley 39 AUS 21:56.6 2:11.6
457 Jamie Myxter 52 USA 21:56.6 2:11.6
459 Théo Zimmermann 28 SUI 21:57.0 2:11.7
460 Fleur Cockley 50 GBR 21:57.3 2:11.7
461 Iain Knowles 56 GBR 21:57.6 2:11.7
462 Chip Pearce 69 USA 21:57.7 2:11.7
463 Jonny Chambers 49 USA 21:58.1 2:11.8
464 Zac Smit 31 AUS 21:58.4 2:11.8
464 C Henrik Ek 44 NOR 21:58.4 2:11.8
466 Matt Roseland 44 USA 21:59.0 2:11.9
467 Mike Schmitzer 61 USA 21:59.1 2:11.9
468 J.R. Tarabocchia 41 USA 21:59.6 2:11.9
469 Manuel Fraß 35 GER 21:59.7 2:11.9
470 Katherine Cortez 35 USA 22:00.7 2:12.0
471 Spencer Lindsay 50 CAN 22:00.8 2:12.0
472 Dale Ewald 51 USA 22:02.2 2:12.2
473 Antonio Gonzalez III 41 USA 22:02.4 2:12.2
474 charlie thompson 52 GBR 22:04.0 2:12.4
475 Silvester Wijnia 48 NED 22:04.3 2:12.4
475 Garrett Heming 58 USA 22:04.3 2:12.4
477 Thomas REYMOND 31 FRA 22:05.0 2:12.5
478 wang tele 50 CHN 22:05.1 2:12.5
479 Mandy Calvert 60 GBR 22:05.7 2:12.5
480 Alan Supple 55 USA 22:06.5 2:12.6
481 Glyn Jones 58 GBR 22:06.7 2:12.6
482 Ryan Walker 46 USA 22:07.2 2:12.7
483 Derek Card 51 USA 22:07.5 2:12.7
484 David Foster 65 GBR 22:07.8 2:12.7
485 Sanjay Chugh 45 GBR 22:08.0 2:12.8
486 Charles Hay 68 USA 22:08.7 2:12.8
487 Justin Coleman 39 USA 22:09.9 2:12.9
488 Michael Groth 39 USA 22:10.0 2:13.0
489 Kese Smith 53 USA 22:10.1 2:13.0
490 Tyler Newlon 34 USA 22:10.3 2:13.0
491 Mark Hainge 65 GBR 22:11.5 2:13.1
492 Patrick Wolfram Nolten 57 USA 22:11.6 2:13.1
493 Tom Wagner 66 USA 22:11.8 2:13.1
494 Nick Wright 37 USA 22:11.9 2:13.1
495 Athanasios Kalogeresis 51 GRE 22:12.8 2:13.2
496 Meg Jordan 32 USA 22:13.2 2:13.3
497 Mark Williams 54 CAN 22:13.7 2:13.3
497 David Hooper 40 USA 22:13.7 2:13.3
499 Christian Rack 41 GER 22:13.9 2:13.3
499 John Benitez 72 USA 22:13.9 2:13.3