Workout of the Day

« July 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Margaret Wetherbee	54		USA		2,959m	2:01.6
701	Eric Frohnapfel	34		USA		2,959m	2:01.6
701	Jean-Pol Concept2	63	Samatan	FRA		2,959m	2:01.6
704	Rodney Cox	61	AL	USA		2,958m	2:01.7
705	Jacob Lee	41		KOR		2,956m	2:01.7
705	Melissa Montgomery	42	CO	USA		2,956m	2:01.7
707	John Fowler	55	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,955m	2:01.8
708	Rudy B	38		USA		2,954m	2:01.8
709	青铜	37		CHN	亦可赛艇	2,950m	2:02.0
710	John Post	62	Lampasas , TX	USA	The Diamonds (Over Sixties Erging Group)	2,949m	2:02.0
710	Henrik Olsen	36		DEN		2,949m	2:02.0
712	Mark Russell	36		GBR		2,948m	2:02.1
713	Daniel Whitman	54		USA		2,947m	2:02.1
714	toshiya sato	63	Tokyo	JPN		2,945m	2:02.2
714	Mark Dixon	47		USA		2,945m	2:02.2
716	Marco Wege	51		GER		2,944m	2:02.2
717	gils 70	51		FRA		2,943m	2:02.3
718	Magnus Östman	42		SWE		2,942m	2:02.3
718	Jan Kinner	68		USA	Greater Dayton Rowing Association	2,942m	2:02.3
720	Arianna Emiliani	29		ITA		2,940m	2:02.4
720	Craig Dempsey	77	Port Angeles, WA	USA		2,940m	2:02.4
722	Wolfgang Cibulka	64	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,939m	2:02.4
722	Gregory Oldt	63	Grosse Ile, MI	USA		2,939m	2:02.4
724	Dennis Rice	54	TX	USA	Randall County Sheriff’s Office	2,938m	2:02.5
725	Ben Kahn	34	CA	USA		2,936m	2:02.6
726	Jeff Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,934m	2:02.6
726	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	2,934m	2:02.6
728	Mike Gravelle	42		USA		2,933m	2:02.7
729	Vicky Raynard	49		GBR		2,932m	2:02.7
729	sf camca	44		USA		2,932m	2:02.7
731	Daniel Torres	47	Spring Branch , TX	USA		2,930m	2:02.8
731	Christine Dannhausen-Brun	54	Hinsdale, IL	USA		2,930m	2:02.8
731	Michael Rotert	42	Seevetal	GER		2,930m	2:02.8
731	JT Janssen	57	Hampton Hill	GBR		2,930m	2:02.8
735	Isabel Drouven	41		GER		2,929m	2:02.9
736	Joel Schlossberg	56		USA		2,928m	2:02.9
736	Alan Raynsford	49		GBR		2,928m	2:02.9
738	Paul SEARY	54		GBR		2,927m	2:02.9
739	Michael Murphy	58	BURLESON, TX	USA		2,926m	2:03.0
739	Caitlin Messina	33	Newport News, VA	USA		2,926m	2:03.0
741	Thomas Grasser	36		GER		2,924m	2:03.1
741	Ken McDonald	-		GBR		2,924m	2:03.1
743	Tripp Starling	50		USA		2,923m	2:03.1
744	Sam Kimbler	41	Louisville, KY	USA		2,921m	2:03.2
744	Mat Hawkins	40		USA		2,921m	2:03.2
744	T L	66		USA		2,921m	2:03.2
744	Eduardo Serpa	33		PER		2,921m	2:03.2
748	Miguel Delgado	33		USA		2,920m	2:03.2
748	Jen McCarthy	47		USA	USAF Veterans	2,920m	2:03.2
748	Alan Llavore	62	Fontana , CA	USA		2,920m	2:03.2