Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Matthew Figueras | 21 | USA | 1,794 | 3:20.6 | ||
| 1352 | Braden Edwards | 32 | USA | 1,792 | 3:20.8 | ||
| 1353 | ning zhang | 35 | tianjin | CHN | 1,760 | 3:24.5 | |
| 1354 | Eva Hemingway | 42 | USA | 1,734 | 3:27.6 | ||
| 1355 | Mihiri Wikramanayake | 59 | SRI | 1,729 | 3:28.2 | ||
| 1356 | Y L | 43 | CHN | 1,719 | 3:29.4 | ||
| 1357 | Fiona Cotton | 34 | AUS | 1,677 | 3:34.6 | ||
| 1358 | Allissa Keoughan | 42 | USA | 1,665 | 3:36.2 | ||
| 1359 | Mirjam Segner | 36 | GER | 1,649 | 3:38.3 | ||
| 1360 | Joyce Blatner | 75 | USA | 1,632 | 3:40.5 | ||
| 1361 | Deborah Stelzle | 66 | Hackensack, NJ | USA | 1,620 | 3:42.2 | |
| 1362 | Eva G | 10 | GBR | 1,561 | 3:50.6 | ||
| 1363 | Melissa H | 54 | PA | USA | 1,396 | 4:17.8 | |
| 1364 | Adam Gołaszewski | 44 | POL | 1,385 | 4:19.9 |