Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Loretta Forbis | 53 | USA | 1,803m | 3:19.6 | ||
| 1352 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 1,798m | 3:20.2 | |
| 1353 | Matthew Figueras | 21 | USA | 1,794m | 3:20.6 | ||
| 1354 | Braden Edwards | 32 | USA | 1,792m | 3:20.8 | ||
| 1355 | ning zhang | 35 | tianjin | CHN | 1,760m | 3:24.5 | |
| 1356 | Eva Hemingway | 42 | USA | 1,734m | 3:27.6 | ||
| 1357 | Mihiri Wikramanayake | 59 | SRI | 1,729m | 3:28.2 | ||
| 1358 | Y L | 43 | CHN | 1,719m | 3:29.4 | ||
| 1359 | Fiona Cotton | 34 | AUS | 1,677m | 3:34.6 | ||
| 1360 | Allissa Keoughan | 42 | USA | 1,665m | 3:36.2 | ||
| 1361 | Mirjam Segner | 36 | GER | 1,649m | 3:38.3 | ||
| 1362 | Joyce Blatner | 75 | USA | 1,632m | 3:40.5 | ||
| 1363 | Deborah Stelzle | 66 | Hackensack, NJ | USA | 1,620m | 3:42.2 | |
| 1364 | Eva G | 10 | GBR | 1,561m | 3:50.6 | ||
| 1365 | Melissa H | 54 | PA | USA | 1,396m | 4:17.8 | |
| 1366 | Adam Gołaszewski | 44 | POL | 1,385m | 4:19.9 |