Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 2,657 | 2:15.4 |
| 1052 | Antonio Villanella | 52 | RSA | 2,656 | 2:15.5 | ||
| 1053 | Sarah Paquette | 42 | USA | 2,655 | 2:15.5 | ||
| 1054 | Tom Grace | 55 | USA | 2,654 | 2:15.6 | ||
| 1055 | Edwin Rivera | 45 | NC | USA | 2,652 | 2:15.7 | |
| 1055 | willy robinson | 58 | Blue Ridge , GA | USA | 2,652 | 2:15.7 | |
| 1057 | Andreas Kodewitz | 39 | GER | 2,649 | 2:15.9 | ||
| 1058 | Tim Fu | 39 | GER | 2,647 | 2:16.0 | ||
| 1059 | Simone Henrich | 49 | GER | 2,646 | 2:16.0 | ||
| 1060 | Nathalie Aebli | 37 | SUI | 2,645 | 2:16.1 | ||
| 1060 | Daniel Machill | 50 | GER | 2,645 | 2:16.1 | ||
| 1062 | Dustin Krukowski | 40 | HERMITAGE, TN | USA | 2,644 | 2:16.1 | |
| 1063 | Gerardo Ramogida | 46 | ARG | 2,643 | 2:16.2 | ||
| 1063 | Henry Winchester | 49 | Middletown, DE | USA | 2,643 | 2:16.2 | |
| 1065 | August Darnell | - | New York, NY | USA | 2,642 | 2:16.2 | |
| 1065 | Steve Ko | 47 | Riverwoods, IL | USA | 2,642 | 2:16.2 | |
| 1065 | Matthew Beers | 47 | USA | 2,642 | 2:16.2 | ||
| 1068 | Kelly Robinson | 51 | USA | 2,641 | 2:16.3 | ||
| 1069 | Charlie Solorzano | 50 | MEX | 2,638 | 2:16.4 | ||
| 1070 | Melanie Kernan | 39 | USA | 2,635 | 2:16.6 | ||
| 1071 | Ana Salazar | 39 | CRC | 2,634 | 2:16.6 | ||
| 1071 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 2,634 | 2:16.6 |
| 1073 | Diana Heidacher | 51 | GER | 2,633 | 2:16.7 | ||
| 1074 | Jeff Garneau | 60 | Portland, ME | USA | 2,632 | 2:16.7 | |
| 1074 | Alexa Ramirez | 28 | USA | 2,632 | 2:16.7 | ||
| 1076 | patrick stacom | 55 | USA | 2,631 | 2:16.8 | ||
| 1077 | Rob Blaszynski | 54 | USA | 2,630 | 2:16.8 | ||
| 1077 | Konstantinos Galiasos | 64 | Andros Island 🇬🇷 | GRE | Age Without Limits | 2,630 | 2:16.8 |
| 1077 | David Lloyd | 43 | Greenbelt, MD | USA | 2,630 | 2:16.8 | |
| 1077 | Anna d. | - | VA | USA | 2,630 | 2:16.8 | |
| 1081 | samir shah | 51 | USA | 2,629 | 2:16.9 | ||
| 1082 | Stéphane Léveillé | 47 | FRA | 2,624 | 2:17.1 | ||
| 1082 | tim heffernan | 50 | USA | 2,624 | 2:17.1 | ||
| 1084 | Daniel Fischer | 41 | GER | 2,623 | 2:17.2 | ||
| 1084 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 2,623 | 2:17.2 |
| 1084 | Caleb Richardson | 48 | USA | 2,623 | 2:17.2 | ||
| 1087 | Kirsty Nicholson | 37 | Glasgow | GBR | 2,621 | 2:17.3 | |
| 1088 | David Craven | 79 | GBR | 2,618 | 2:17.5 | ||
| 1089 | Richard Hemingway | - | USA | 2,617 | 2:17.5 | ||
| 1090 | NICK GARLIS | 51 | GRE | 2,616 | 2:17.6 | ||
| 1091 | Anja Schneider | 45 | GER | 2,615 | 2:17.6 | ||
| 1091 | Amy Murphy | 50 | Birmingham, AL | USA | 2,615 | 2:17.6 | |
| 1091 | Chris McAvoy | 43 | USA | 2,615 | 2:17.6 | ||
| 1094 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,613 | 2:17.7 |
| 1095 | Christina Zschocke | - | AB | CAN | 2,612 | 2:17.8 | |
| 1096 | Dominik Steiner | 55 | Tokyo | JPN | 2,611 | 2:17.8 | |
| 1096 | Emily Walker | 41 | USA | 2,611 | 2:17.8 | ||
| 1098 | Mark Landry | 63 | USA | 2,610 | 2:17.9 | ||
| 1098 | Moriah Peterson | 37 | USA | 2,610 | 2:17.9 | ||
| 1100 | Catherine Krout | 48 | USA | 2,608 | 2:18.0 |