Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1199 | Carson Davis | 38 | USA | 2,476 | 2:25.3 | ||
| 1199 | Gene Kelley | 71 | Tucson, AZ | USA | 2,476 | 2:25.3 | |
| 1203 | Demarcus Jester | 36 | USA | 2,475 | 2:25.4 | ||
| 1203 | Ryan Craig | 51 | CA | USA | 2,475 | 2:25.4 | |
| 1205 | Caitlin Burke | 56 | MD | USA | 2,467 | 2:25.9 | |
| 1206 | Angela Malo | 34 | USA | 2,463 | 2:26.1 | ||
| 1207 | Jens Renelt | 56 | Malchow | GER | 2,462 | 2:26.2 | |
| 1208 | Michel Rood | 71 | Drummondville, QC | CAN | 2,460 | 2:26.3 | |
| 1208 | Timothy Jones | 28 | USA | 2,460 | 2:26.3 | ||
| 1210 | Britt Patterson-Weber | 42 | USA | 2,459 | 2:26.4 | ||
| 1211 | Ann Wang | 36 | CO | USA | 2,457 | 2:26.5 | |
| 1212 | Veronique Dion | 48 | CAN | 2,456 | 2:26.5 | ||
| 1213 | JUNHO LEE | 48 | KOR | 2,455 | 2:26.6 | ||
| 1214 | Hyukil Cha | 43 | KOR | 2,452 | 2:26.8 | ||
| 1214 | Kathy Scott | 50 | Dover, DE | USA | 2,452 | 2:26.8 | |
| 1214 | Jamie Andersen | 38 | USA | 2,452 | 2:26.8 | ||
| 1217 | Erdener U | 37 | GER | 2,449 | 2:26.9 | ||
| 1218 | Jim Austin | 74 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,448 | 2:27.0 |
| 1219 | Nilgün Zahour | 59 | Aurora, IL | USA | Darkhorse Rowing | 2,447 | 2:27.1 |
| 1220 | Tyler O | 12 | USA | 2,440 | 2:27.5 | ||
| 1221 | Peter Klason | 51 | USA | 2,439 | 2:27.6 | ||
| 1222 | Randy Sikk | 66 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,437 | 2:27.7 |
| 1223 | Dexter Lau | 37 | CA | USA | 2,435 | 2:27.8 | |
| 1224 | Randy Youts | 63 | USA | 2,432 | 2:28.0 | ||
| 1225 | Heather Hipp | 46 | USA | 2,425 | 2:28.4 | ||
| 1226 | Susan Kaczmarek | 64 | Blue Mountains, ON | CAN | 2,422 | 2:28.6 | |
| 1227 | Helen Lovis | - | USA | 2,421 | 2:28.6 | ||
| 1227 | ana gonzalez | 48 | CA | USA | 2,421 | 2:28.6 | |
| 1229 | Lance Wang | 32 | CHN | 2,417 | 2:28.9 | ||
| 1230 | Martin Tromblee | 55 | WA | USA | 2,413 | 2:29.1 | |
| 1231 | Hillary Weber | 36 | CAN | 2,412 | 2:29.2 | ||
| 1232 | Daniela Steuernagel | 49 | GER | 2,410 | 2:29.3 | ||
| 1233 | Martha Cyr | 62 | USA | 2,405 | 2:29.6 | ||
| 1234 | Simon Krueger | 34 | Sammamish, WA | USA | 2,403 | 2:29.8 | |
| 1235 | Benjamin Van Slate | 44 | Coeur d' Alene, ID | USA | 2,399 | 2:30.0 | |
| 1236 | Jess Geary | 46 | GBR | 2,389 | 2:30.6 | ||
| 1237 | Matthew Giddings | 37 | USA | 2,388 | 2:30.7 | ||
| 1238 | Kathryn Tan | 42 | Fresno, CA | USA | Warrior Fitness | 2,387 | 2:30.8 |
| 1239 | Daniel Sergiacomo | 38 | BEL | 2,386 | 2:30.8 | ||
| 1240 | Terri Gillette | 46 | Morris, IL | USA | 2,385 | 2:30.9 | |
| 1241 | Melissa Karabinis | 47 | USA | 2,373 | 2:31.7 | ||
| 1242 | Brenden House | 33 | USA | 2,370 | 2:31.8 | ||
| 1243 | Cammie Carmichael | 44 | USA | 2,367 | 2:32.0 | ||
| 1244 | Jurgen Lahousse | 43 | BEL | 2,363 | 2:32.3 | ||
| 1245 | Jacq Barnard | 57 | GBR | 2,359 | 2:32.6 | ||
| 1246 | Marcy McKeithen | 38 | USA | 2,356 | 2:32.8 | ||
| 1247 | 창수 이 | 39 | KOR | 2,351 | 2:33.1 | ||
| 1248 | Marci Stearns | 43 | USA | 2,347 | 2:33.3 | ||
| 1249 | Corey R | 45 | USA | 2,346 | 2:33.4 | ||
| 1249 | Adam Eraky | 35 | USA | 2,346 | 2:33.4 |