Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | A R | 66 | MD | USA | 2,205m | 2:43.2 | |
| 1302 | Laura Elrod | 33 | USA | 2,197m | 2:43.8 | ||
| 1302 | Karen Bluhm | 66 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 2,197m | 2:43.8 |
| 1304 | Sondra Wright | 46 | USA | 2,196m | 2:43.9 | ||
| 1305 | Jennifer Mcgarry | 37 | USA | 2,183m | 2:44.9 | ||
| 1306 | Minnie Newman | 28 | USA | 2,180m | 2:45.1 | ||
| 1307 | Dino Chryss | 62 | Marousi | GRE | 2,178m | 2:45.2 | |
| 1308 | Theresa Hruska | 62 | Huelo, HI | USA | 2,176m | 2:45.4 | |
| 1309 | Edmund Tang | 25 | USA | 2,174m | 2:45.5 | ||
| 1310 | Alison Parks | 50 | USA | 2,146m | 2:47.7 | ||
| 1311 | Gregory Gallardo | 67 | USA | 2,135m | 2:48.6 | ||
| 1312 | M P | 43 | USA | 2,134m | 2:48.6 | ||
| 1313 | Kyle Carpenter | 37 | USA | 2,133m | 2:48.7 | ||
| 1314 | Ornella Diaz | 19 | URU | 2,132m | 2:48.8 | ||
| 1315 | jisook yoo | 42 | KOR | 2,131m | 2:48.9 | ||
| 1316 | Debbie Skates | 35 | GBR | 2,126m | 2:49.3 | ||
| 1316 | LaToya Alexander | 37 | USA | 2,126m | 2:49.3 | ||
| 1318 | Christy Deen | 44 | USA | 2,120m | 2:49.8 | ||
| 1318 | Raquel Cabrera | 48 | USA | 2,120m | 2:49.8 | ||
| 1320 | Laura Barry | 64 | Taylors, SC | USA | Greenville Indoor Rowing | 2,118m | 2:49.9 |
| 1321 | Rach Kay | 32 | USA | 2,114m | 2:50.2 | ||
| 1322 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 2,103m | 2:51.1 | |
| 1323 | Kathy McLean | 70 | Kenmore, WA | USA | Lake Union Crew | 2,085m | 2:52.6 |
| 1324 | Hannah Harris | 19 | USA | 2,080m | 2:53.0 | ||
| 1325 | Miluska Garcia-Diaz | 50 | USA | 2,072m | 2:53.7 | ||
| 1326 | Adrian Garza | 40 | MEX | 2,070m | 2:53.9 | ||
| 1327 | Andy Page | 54 | Cornwall | GBR | 2,059m | 2:54.8 | |
| 1328 | Alastair Port | 57 | USA | 2,051m | 2:55.5 | ||
| 1329 | Caroline Denaes | 43 | USA | 2,033m | 2:57.0 | ||
| 1330 | 张 欣 | 37 | CHN | 2,030m | 2:57.3 | ||
| 1331 | hans blickman | 70 | USA | 2,029m | 2:57.4 | ||
| 1332 | Dan Murphy | 62 | Antioch, CA | USA | 2,023m | 2:57.9 | |
| 1333 | Chen Ge | 35 | USA | 亦可赛艇 | 2,018m | 2:58.3 | |
| 1334 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,007m | 2:59.3 |
| 1335 | Marc Sheeran | 44 | GBR | 2,001m | 2:59.9 | ||
| 1336 | Clau Cruz | 44 | USA | 1,994m | 3:00.5 | ||
| 1337 | 조복임 ㆍ | 66 | KOR | 1,986m | 3:01.2 | ||
| 1338 | Cristina Prado | 58 | Miami, FL | USA | TEAM MELALEUCA | 1,952m | 3:04.4 |
| 1339 | Damilola Agbabiaka | 42 | NB | CAN | TEAM MELALEUCA | 1,949m | 3:04.7 |
| 1340 | Gregor Samyn | 57 | Beringen | BEL | 1,920m | 3:07.5 | |
| 1341 | Jamie Robinson | 41 | USA | 1,908m | 3:08.6 | ||
| 1342 | Rowan G | 8 | GBR | 1,904m | 3:09.0 | ||
| 1343 | Kim Limketkai | 35 | PHI | 1,898m | 3:09.6 | ||
| 1344 | Wil Cowart | 43 | USA | 1,894m | 3:10.0 | ||
| 1344 | Lucia Xie | 31 | CHN | 1,894m | 3:10.0 | ||
| 1346 | Jenn Crockett | 35 | USA | 1,882m | 3:11.2 | ||
| 1347 | Tiffany Anderson | 47 | St. George, UT | USA | 1,849m | 3:14.6 | |
| 1348 | Rosalinda Devos | 57 | BEL | 1,834m | 3:16.2 | ||
| 1349 | K B | 52 | CAN | 1,832m | 3:16.5 | ||
| 1350 | Corinne Corson | 59 | OR | USA | 1,825m | 3:17.2 |