Workout of the Day

« July 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Jeremy Gould	58		GBR		2,750m	2:10.9
951	Tonya Wirtz	33	IL	USA		2,750m	2:10.9
953	Jake Anderson	40	St. Petersburg , FL	USA		2,743m	2:11.2
954	NICHOLAS TORRES	44	TX	USA		2,742m	2:11.2
955	Mike Kim	48	Los Angeles, CA	USA		2,741m	2:11.3
956	Alexander West	35		GER		2,740m	2:11.3
956	Donald Shaw	34		USA		2,740m	2:11.3
958	Patrick BOUDIES	65	Sartrouville	FRA	The Diamonds (Over Sixties Erging Group)	2,739m	2:11.4
959	Baltazar Murillo III	37		USA		2,736m	2:11.5
960	Chris Hanson	61	Seal Beach, CA	USA		2,735m	2:11.6
960	Troy Ketch	55		USA		2,735m	2:11.6
962	Stephan Lang	48		GER		2,734m	2:11.6
962	Bob Wilson	62		USA		2,734m	2:11.6
962	Michael Bui	33		USA		2,734m	2:11.6
962	Maren Cohn	58	Portland, OR	USA	Station L Rowing Club	2,734m	2:11.6
966	Sergio Gomez	33	Surabaya	INA		2,733m	2:11.7
967	Daniel Wilson	66	Granville, OH	USA	Marietta College	2,732m	2:11.7
967	Derek Look	43	Edmonton, AB	CAN		2,732m	2:11.7
969	Sara Brown	48		USA		2,730m	2:11.8
970	Slawomir Sokolowski	58		POL		2,729m	2:11.9
970	Stan Phillips	33		USA		2,729m	2:11.9
972	Carlo Passoni	60	Monza	ITA		2,727m	2:12.0
972	Iain Smith	69	Charlottetown 🇨🇦, PE	CAN		2,727m	2:12.0
972	Marco Scholz	51	München	GER		2,727m	2:12.0
975	Bob Calabrese	57		USA		2,726m	2:12.0
976	Christian Jabbusch	52		GER		2,725m	2:12.1
977	Elizabeth Burgess	39		GBR		2,724m	2:12.1
977	Michael Friess	61		USA		2,724m	2:12.1
979	Todd Warren	46		USA		2,723m	2:12.2
980	Anne Deckenbach	33		GER		2,722m	2:12.2
981	Shannon Milliken	54	Denver, CO	USA		2,721m	2:12.3
982	Brian Aebly	50		USA		2,719m	2:12.4
982	Jill Gorman	54	Monrovia, CA	USA		2,719m	2:12.4
982	Arnette Herbert	51		GER		2,719m	2:12.4
985	Alice Boxall	56		GBR		2,718m	2:12.4
985	Oleg Afonin	37		UNAFF		2,718m	2:12.4
987	Nick Websdell	59	Preston	GBR		2,717m	2:12.4
988	Becky Gelr	46		USA		2,714m	2:12.6
989	Rowan Harder	54	VT	USA		2,713m	2:12.6
989	Will Mangham	41	Memphis, TN	USA	United States Naval Academy	2,713m	2:12.6
991	Teresa McConnell	56	Urbandale, IA	USA		2,712m	2:12.7
991	Tim Johnson	62		USA		2,712m	2:12.7
991	Łukasz TUROIL	28		POL		2,712m	2:12.7
991	Dan Millar	53	Brecon, Wales	GBR		2,712m	2:12.7
995	Eric Fernandez	33		DOM		2,711m	2:12.7
996	Victoria Vargas	37		USA		2,709m	2:12.8
996	MC Thompson	28		CAN		2,709m	2:12.8
998	Michael Greaney	57		USA		2,708m	2:12.9
999	Robin Oldham	48	Toronto, ON	CAN		2,706m	2:13.0
1000	William Roberts	53	TX	USA		2,704m	2:13.1