Workout of the Day

« July 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Tonya Wirtz	33	IL	USA		2,750	2:10.9
952	Jake Anderson	40	St. Petersburg , FL	USA		2,743	2:11.2
953	NICHOLAS TORRES	44	TX	USA		2,742	2:11.2
954	Mike Kim	48	Los Angeles, CA	USA		2,741	2:11.3
955	Alexander West	35		GER		2,740	2:11.3
955	Donald Shaw	34		USA		2,740	2:11.3
957	Patrick BOUDIES	65	Sartrouville	FRA	The Diamonds (Over Sixties Erging Group)	2,739	2:11.4
958	Baltazar Murillo III	37		USA		2,736	2:11.5
959	Chris Hanson	61	Seal Beach, CA	USA		2,735	2:11.6
959	Troy Ketch	55		USA		2,735	2:11.6
961	Stephan Lang	48		GER		2,734	2:11.6
961	Bob Wilson	62		USA		2,734	2:11.6
961	Michael Bui	33		USA		2,734	2:11.6
961	Maren Cohn	58	Portland, OR	USA	Station L Rowing Club	2,734	2:11.6
965	Sergio Gomez	33	Surabaya	INA		2,733	2:11.7
966	Daniel Wilson	66	Granville, OH	USA	Marietta College	2,732	2:11.7
966	Derek Look	43	Edmonton, AB	CAN		2,732	2:11.7
968	Sara Brown	48		USA		2,730	2:11.8
969	Slawomir Sokolowski	58		POL		2,729	2:11.9
969	Stan Phillips	33		USA		2,729	2:11.9
971	Carlo Passoni	60	Monza	ITA		2,727	2:12.0
971	Iain Smith	69	Charlottetown 🇨🇦, PE	CAN		2,727	2:12.0
971	Marco Scholz	51	München	GER		2,727	2:12.0
974	Bob Calabrese	57		USA		2,726	2:12.0
975	Christian Jabbusch	52		GER		2,725	2:12.1
976	Elizabeth Burgess	39		GBR		2,724	2:12.1
976	Michael Friess	61		USA		2,724	2:12.1
978	Todd Warren	46		USA		2,723	2:12.2
979	Anne Deckenbach	33		GER		2,722	2:12.2
980	Shannon Milliken	54	Denver, CO	USA		2,721	2:12.3
981	Brian Aebly	50		USA		2,719	2:12.4
981	Jill Gorman	54	Monrovia, CA	USA		2,719	2:12.4
981	Arnette Herbert	51		GER		2,719	2:12.4
984	Alice Boxall	56		GBR		2,718	2:12.4
984	Oleg Afonin	37		AIN		2,718	2:12.4
986	Nick Websdell	59	Preston	GBR		2,717	2:12.4
987	Becky Gelr	46		USA		2,714	2:12.6
988	Rowan Harder	54	VT	USA		2,713	2:12.6
988	Will Mangham	41	Memphis, TN	USA	United States Naval Academy	2,713	2:12.6
990	Teresa McConnell	56	Urbandale, IA	USA		2,712	2:12.7
990	Tim Johnson	62		USA		2,712	2:12.7
990	Łukasz TUROIL	28		POL		2,712	2:12.7
990	Dan Millar	53	Brecon, Wales	GBR		2,712	2:12.7
994	Eric Fernandez	33		DOM		2,711	2:12.7
995	Victoria Vargas	37		USA		2,709	2:12.8
995	MC Thompson	28		CAN		2,709	2:12.8
997	Michael Greaney	57		USA		2,708	2:12.9
998	Robin Oldham	48	Toronto, ON	CAN		2,706	2:13.0
999	William Roberts	53	TX	USA		2,704	2:13.1
999	John Evensen	60	Odenton, MD	USA	U.S. Coast Guard	2,704	2:13.1