Workout of the Day

« July 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
748	Carissa Demore	37	MA	USA		2,920m	2:03.2
748	David Brandt	35		USA		2,920m	2:03.2
753	Tim Peters	58	Red Deer, AB	CAN		2,918m	2:03.3
753	Colin Stuart	38		USA		2,918m	2:03.3
755	Alex Perwich	67		USA		2,917m	2:03.4
756	Nico Ott	51		GER		2,915m	2:03.4
756	Don Bennett	61	Tampa, FL	USA		2,915m	2:03.4
758	Nate Stark	36		USA		2,914m	2:03.5
759	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,913m	2:03.5
759	Nate Jones	33		USA		2,913m	2:03.5
761	Jason Murray	43		USA		2,912m	2:03.6
761	Geraldine Byrne	62	Scotland	GBR	Team Diamonds	2,912m	2:03.6
763	Lars Z	30		GER		2,911m	2:03.6
763	Agustin Agustin	46		MEX		2,911m	2:03.6
765	Emma Wolff	34	PA	USA		2,909m	2:03.7
766	Eric Gayer	48		FRA		2,906m	2:03.8
767	Rowing Blues	36		KOR		2,905m	2:03.9
767	Dennis V.	48		GER		2,905m	2:03.9
769	Jyrki Alenius	55		FIN		2,904m	2:03.9
769	Frederic Paquet	31	QC	CAN		2,904m	2:03.9
769	Rebekah Dugger	35	Weatherford, TX	USA		2,904m	2:03.9
772	Ashley Crewdson	54	Harrogate	GBR	S2 4SU Rowing Club	2,902m	2:04.0
772	Kevin Daines	50		USA		2,902m	2:04.0
772	Isobel Allan	54		ESP		2,902m	2:04.0
772	Walter Mayfield	60	Anderson, SC	USA		2,902m	2:04.0
776	Carlos Hijo de Juan	56	College Station, TX	USA		2,898m	2:04.2
777	Pierre Chefaroudi	62		FRA		2,897m	2:04.2
777	Drew Henning	40	Omaha, NE	USA	CrossFit Millard	2,897m	2:04.2
777	Denny Dayhuff	70	MN	USA		2,897m	2:04.2
780	Rainer Becker	56		GER		2,896m	2:04.3
781	Gary Triche	66	Prescott Valley, AZ	USA		2,895m	2:04.3
782	Dorin Asaftei	49	Iasi	ROU		2,892m	2:04.4
782	Michael Sisco	44		USA		2,892m	2:04.4
784	Gunther De Cock	54		BEL		2,891m	2:04.5
785	Lindsay Price	38		USA		2,890m	2:04.5
785	Lucas Lloyd	27		USA		2,890m	2:04.5
787	Hugo McHugh	-		GBR	The Diamonds (Over Sixties Erging Group)	2,889m	2:04.6
787	Dominik Otto	31	Augsburg	GER	GERMAN Rowers and FRIENDS United	2,889m	2:04.6
787	Neil Heskel	70		USA		2,889m	2:04.6
790	Thomas Reid	33	Oakwood, ON	CAN		2,888m	2:04.6
791	Frank Hermes	52		GER		2,887m	2:04.6
792	Georg Hammer	27	Wismar	GER		2,886m	2:04.7
793	Totiro Clark II	34	TX	USA	U.S. Army Reserve Veterans	2,885m	2:04.7
793	Thomas Doering	59	Hochheim am Main	GER		2,885m	2:04.7
795	Haoran Lei	29		CHN		2,883m	2:04.8
796	Mallory Coley	30		USA		2,882m	2:04.9
797	Steve Markle	45		USA		2,881m	2:04.9
798	Stephen McKay	56	VIC	AUS		2,880m	2:05.0
799	MURAT AKSU	33		NED		2,879m	2:05.0
800	Eben Nash	53	Charlton , MA	USA		2,878m	2:05.0