Workout of the Day

« July 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Michael Camara	31		USA		3,003m	1:59.8
652	Jörg Schindler	55	Regensburg	GER		3,002m	1:59.9
653	Caroline Ferraris-Besso	44	Gettysburg, PA	USA		3,001m	1:59.9
654	Taylor Rawdon	29		USA		3,000m	2:00.0
655	Nicole Karr	47	Benton	USA		2,999m	2:00.0
655	Andrew Cobabe	40	Logan, UT	USA		2,999m	2:00.0
657	Tony Ward	58		GBR		2,998m	2:00.0
658	Zachary Geron	24		USA	Comal County Sheriff's Office	2,997m	2:00.1
659	William XIAO	31		CHN	Rowing Pro Shanghai	2,996m	2:00.1
659	Steve Dewacht	53	Lethbridge, AB	CAN		2,996m	2:00.1
659	Pete Donohue	54	Bantam, CT	USA	Litchfield Hills Rowing Club	2,996m	2:00.1
659	Manfred Hofmann	56		GER	Ruderverein Kurhessen-Cassel, Kassel	2,996m	2:00.1
663	Meow Lee	31		USA		2,995m	2:00.2
664	João Félix Macedo	52	Porto	POR	EXR Rowing	2,993m	2:00.2
665	Alex Petrusev	59	Bright's Grove, ON	CAN		2,992m	2:00.3
665	Mark Campos	56	Rio Rancho, NM	USA	U.S. Army Veterans	2,992m	2:00.3
667	Marcus Wills	56		GBR		2,989m	2:00.4
668	Eric Cahall	53		USA		2,988m	2:00.4
669	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	2,986m	2:00.5
670	Glen King	45		AUS		2,985m	2:00.6
670	August Masquelier	27		USA		2,985m	2:00.6
672	Peter Darling	60		USA		2,982m	2:00.7
673	Todd Sale	58	Houston , TX	USA		2,979m	2:00.8
674	Mark Walsh	64	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,978m	2:00.8
674	Ronald Fore	51		USA		2,978m	2:00.8
676	Sara Jennings	35		USA		2,977m	2:00.9
676	Matt Allyn	46		USA		2,977m	2:00.9
676	Fleur Cockley	50		GBR		2,977m	2:00.9
679	Thomas Kratz	55		GER		2,976m	2:00.9
679	Sebastian Daue	42		GER		2,976m	2:00.9
681	sukchen kang	43		KOR		2,974m	2:01.0
681	Jeff Craig	50		USA		2,974m	2:01.0
681	Pierre Vigilance	53		USA		2,974m	2:01.0
681	byung park	43		KOR		2,974m	2:01.0
681	Louise Birk Hansen	41	Køge	DEN	Køge Roklub	2,974m	2:01.0
686	Kurt K	61		GER		2,972m	2:01.1
687	Isabella Bates	30		USA		2,971m	2:01.1
687	Peter Garzo	49	Budapest	HUN		2,971m	2:01.1
689	Kyle H	36		USA		2,970m	2:01.2
690	Serena Peruzzo	37	Toronto, ON	CAN		2,968m	2:01.2
691	Stefan Gilenmyr	58	Falköping	SWE		2,967m	2:01.3
691	Jack Gillen	72	Dublin	IRL		2,967m	2:01.3
693	Hans Pesch	54		GER		2,966m	2:01.3
693	Michael Schoen	52	Tiburon, CA	USA		2,966m	2:01.3
695	John Wherry	72	Albemarle, VA	USA	Cheap Bastards Club	2,965m	2:01.4
695	Tyler Payne	36		USA		2,965m	2:01.4
697	Andy King	42		USA		2,964m	2:01.4
698	Colin Flynn	50	Los Angeles, CA	USA		2,962m	2:01.5
699	Christopher Martuscello	35	NY	USA	U.S. Air Force Veteran	2,961m	2:01.5
699	Nadja Holdt	33		DEN		2,961m	2:01.5