Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Jodi Wallace | 46 | CAN | 3,105m | 1:55.9 | ||
| 502 | Nicolle Kelly | 53 | AUS | 3,103m | 1:56.0 | ||
| 502 | William Edwards | 47 | USA | 3,103m | 1:56.0 | ||
| 504 | Eoin Lynch | 42 | GER | 3,101m | 1:56.0 | ||
| 504 | Niclas Vestlund | 38 | SWE | 3,101m | 1:56.0 | ||
| 506 | Jeremy Neuer | 49 | USA | 3,100m | 1:56.1 | ||
| 506 | Mark Zagar | 54 | DEN | 3,100m | 1:56.1 | ||
| 508 | Pantelis H | 56 | CYP | 3,099m | 1:56.1 | ||
| 509 | BC Adams | 66 | Chichester | GBR | 3,098m | 1:56.2 | |
| 509 | James Tosi | 48 | USA | 3,098m | 1:56.2 | ||
| 509 | Yves Falke | 35 | Berlin | GER | 3,098m | 1:56.2 | |
| 512 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 3,096m | 1:56.2 |
| 512 | Dave Morgan | 38 | USA | 3,096m | 1:56.2 | ||
| 512 | Jay Shields | 47 | Los Osos, CA | USA | 3,096m | 1:56.2 | |
| 515 | Kai Werthmüller | 48 | GER | Israel Defense Forces | 3,095m | 1:56.3 | |
| 515 | Mohammad Albisher | 27 | KUW | 3,095m | 1:56.3 | ||
| 515 | Dylan Lewis | 14 | USA | 3,095m | 1:56.3 | ||
| 518 | Michael Jimerson | 43 | APO, AE | USA | ALCO IRC | 3,094m | 1:56.3 |
| 518 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,094m | 1:56.3 |
| 520 | Aldo Solmi | 54 | ITA | 3,093m | 1:56.3 | ||
| 521 | Bodie Greiner | 35 | USA | 3,092m | 1:56.4 | ||
| 522 | Lee Higgins | 50 | Cos Cob, CT | USA | 3,091m | 1:56.4 | |
| 523 | Mathew Graham | 35 | AUS | 3,090m | 1:56.5 | ||
| 523 | Allan Gunn | 57 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 3,090m | 1:56.5 |
| 523 | Mike Kourakis | 55 | AUS | 3,090m | 1:56.5 | ||
| 523 | Raymond Fanara | 30 | VA | USA | 3,090m | 1:56.5 | |
| 527 | Andrew McNabb | 41 | USA | 3,089m | 1:56.5 | ||
| 527 | Russell Weight | 60 | USA | 3,089m | 1:56.5 | ||
| 527 | Steven Foers | 51 | GBR | 3,089m | 1:56.5 | ||
| 530 | Ellen Wroblesky | 28 | USA | 3,088m | 1:56.5 | ||
| 530 | James Whittenton | 49 | USA | 3,088m | 1:56.5 | ||
| 530 | Razvan Ionasiu Rebreanu | 51 | Timisoara | ROU | 3,088m | 1:56.5 | |
| 533 | Jan Jordan | 48 | GBR | 3,087m | 1:56.6 | ||
| 533 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 3,087m | 1:56.6 | |
| 535 | Paul Camsell | 44 | GBR | 3,086m | 1:56.6 | ||
| 536 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 3,085m | 1:56.6 | |
| 536 | Chris Charlesworth | 60 | Yorkshire | GBR | RowAlong | 3,085m | 1:56.6 |
| 538 | Misbah Baxamusa | 49 | Surat | IND | Athlecross | 3,083m | 1:56.7 |
| 538 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,083m | 1:56.7 | |
| 538 | Martin Oakden | 41 | GBR | 3,083m | 1:56.7 | ||
| 538 | King Grant | 59 | USA | 3,083m | 1:56.7 | ||
| 538 | Stephen Salvati | 40 | CT | USA | 3,083m | 1:56.7 | |
| 543 | Sanjay Bakshi | 52 | Piedmont, CA | USA | 3,082m | 1:56.8 | |
| 544 | Fri Kin | 48 | HUN | 3,081m | 1:56.8 | ||
| 544 | Mark Beals | 46 | USA | 3,081m | 1:56.8 | ||
| 544 | Lon Olsen | 58 | USA | 3,081m | 1:56.8 | ||
| 547 | John Nicholson | 40 | GBR | 3,080m | 1:56.8 | ||
| 548 | Mauricio Szek | 36 | CAN | 3,078m | 1:56.9 | ||
| 549 | Adam Anderson | 38 | NH | USA | 3,077m | 1:56.9 | |
| 549 | Marc Dinner | 54 | GBR | 3,077m | 1:56.9 |