Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Drew Washut | 31 | USA | 3,134m | 1:54.8 | ||
| 452 | Mark Overstreet | 52 | Chicagoland, IL | USA | U.S. Navy Veteran | 3,133m | 1:54.9 |
| 453 | Joel Bates | 29 | Indianapolis , IN | USA | 3,132m | 1:54.9 | |
| 453 | Brad Hipp | 46 | USA | 3,132m | 1:54.9 | ||
| 455 | Boris Martin | 49 | FRA | 3,131m | 1:54.9 | ||
| 456 | Mario Sobrini | 34 | Sondrio | ITA | 3,129m | 1:55.0 | |
| 456 | Meredith Carpenter | 36 | Edgecomb, ME | USA | 3,129m | 1:55.0 | |
| 458 | Raúl Soto Domínguez | 41 | ESP | 3,127m | 1:55.1 | ||
| 458 | Travis Church | 45 | USA | U.S. Air Force Veteran | 3,127m | 1:55.1 | |
| 458 | Landry Chiles | 25 | USA | 3,127m | 1:55.1 | ||
| 461 | Jonathan Cote | 43 | USA | 3,126m | 1:55.1 | ||
| 462 | Fidy LEFEBVRE | 18 | Compiègne | FRA | 3,125m | 1:55.2 | |
| 462 | Eric Malak | 31 | USA | 3,125m | 1:55.2 | ||
| 464 | Joe Doaks | 47 | CAN | 3,124m | 1:55.2 | ||
| 465 | Hasan Afzal | 33 | GBR | Street Parking | 3,123m | 1:55.2 | |
| 465 | David Piazza | 64 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,123m | 1:55.2 |
| 467 | Luke Ontiveros | 61 | CA | USA | 3,122m | 1:55.3 | |
| 467 | Ohad Hecht | 47 | USA | 3,122m | 1:55.3 | ||
| 469 | Paul Mainstone | 72 | Cheltenham | GBR | SUB-7 IRC | 3,121m | 1:55.3 |
| 470 | Channy Tremblay | 49 | CAN | 3,120m | 1:55.3 | ||
| 471 | Jonny Campion | 31 | GBR | 3,118m | 1:55.4 | ||
| 471 | David Masinello | 36 | AUS | 3,118m | 1:55.4 | ||
| 471 | BART FAIN | 42 | Peoria, AZ | USA | 3,118m | 1:55.4 | |
| 474 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,117m | 1:55.4 |
| 474 | Rob Clayton | 39 | GBR | 3,117m | 1:55.4 | ||
| 474 | Bob Harwig | 39 | DC | USA | 3,117m | 1:55.4 | |
| 477 | Matthias Van Raemdonck | 32 | BEL | 3,116m | 1:55.5 | ||
| 477 | Peter Sells | 55 | GBR | 3,116m | 1:55.5 | ||
| 477 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,116m | 1:55.5 |
| 477 | James Henderson | 49 | Gateshead | GBR | 3,116m | 1:55.5 | |
| 477 | Mac Robinson | 33 | GBR | 3,116m | 1:55.5 | ||
| 477 | Steve Leavitt | 38 | Sandy, UT | USA | 3,116m | 1:55.5 | |
| 477 | Brett Fortnam | 32 | USA | 3,116m | 1:55.5 | ||
| 484 | R G | 41 | FRA | 3,114m | 1:55.6 | ||
| 484 | Wayne Carriker | 57 | OR | USA | 3,114m | 1:55.6 | |
| 486 | Michael Oxley | 56 | AUS | 3,113m | 1:55.6 | ||
| 487 | Andrew Farrugia | 44 | GBR | 3,112m | 1:55.6 | ||
| 487 | Raphael Treffny | 46 | Lancaster | GBR | 3,112m | 1:55.6 | |
| 487 | Patrick Hau | 32 | USA | 3,112m | 1:55.6 | ||
| 490 | Dan Kendall | 48 | GBR | 3,111m | 1:55.7 | ||
| 491 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 3,109m | 1:55.7 |
| 492 | Marcus Johnson | 22 | AUS | 3,108m | 1:55.8 | ||
| 493 | Aida Walsh | 27 | USA | 3,107m | 1:55.8 | ||
| 493 | Dale Ewald | 51 | USA | 3,107m | 1:55.8 | ||
| 493 | Monica Belucci | 44 | CZE | 3,107m | 1:55.8 | ||
| 496 | Clint Huxley | 40 | NSW | AUS | 3,106m | 1:55.9 | |
| 496 | Roly Acosta | 49 | USA | 3,106m | 1:55.9 | ||
| 496 | J W | 42 | USA | 3,106m | 1:55.9 | ||
| 499 | Craig Salisbury | 50 | Perth , WA | AUS | 3,105m | 1:55.9 | |
| 499 | Yb zhang | 38 | CHN | 3,105m | 1:55.9 |