Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alexander Mills | 31 | AUS | 3,343m | 1:47.6 | ||
| 201 | Everett Nast | 37 | CAN | 3,343m | 1:47.6 | ||
| 203 | sean mahoney | 36 | Northwich | USA | 3,342m | 1:47.7 | |
| 204 | David Deaville | 62 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 3,340m | 1:47.7 |
| 204 | Nick House | 17 | GBR | 3,340m | 1:47.7 | ||
| 204 | Anthony Albano | 41 | USA | 3,340m | 1:47.7 | ||
| 207 | Austen Young | 29 | USA | 3,337m | 1:47.8 | ||
| 208 | Mark Yehlen | 71 | Racine, WI | USA | The Diamonds (Over Sixties Erging Group) | 3,336m | 1:47.9 |
| 209 | Tex Vertongen | 52 | USA | 3,335m | 1:47.9 | ||
| 210 | Stephen Tole | 57 | Croydon | GBR | 3,334m | 1:47.9 | |
| 210 | Letterio Visalli | 36 | Messina | ITA | 3,334m | 1:47.9 | |
| 212 | Dan Molony | 46 | Lafayette Hill, PA | USA | 3,333m | 1:48.0 | |
| 213 | Jonathan Byfield | 37 | Louveciennes | FRA | Rowing Club Port-Marly | 3,332m | 1:48.0 |
| 214 | Paul Cook | 56 | GBR | 3,331m | 1:48.0 | ||
| 215 | Tom Goodman | 41 | GBR | 3,330m | 1:48.1 | ||
| 216 | Florian Frenzel | 34 | GER | 3,329m | 1:48.1 | ||
| 217 | SHU Hamada | 46 | JPN | 3,328m | 1:48.1 | ||
| 217 | Jeppe Mogensen | 32 | DEN | 3,328m | 1:48.1 | ||
| 219 | Keith Wilhite | 53 | Wauke, IA | USA | 3,327m | 1:48.2 | |
| 219 | Robert Knipple | 33 | USA | 3,327m | 1:48.2 | ||
| 219 | Thomas Stritch | 34 | IRL | 3,327m | 1:48.2 | ||
| 222 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 3,325m | 1:48.2 |
| 223 | Chris Amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 3,324m | 1:48.3 |
| 224 | Carsten Tettenborn | 46 | GER | 3,323m | 1:48.3 | ||
| 224 | Tony Duke | 37 | FRA | 3,323m | 1:48.3 | ||
| 226 | Andrew Stanley | 54 | Boston | GBR | 3,320m | 1:48.4 | |
| 226 | Andrew Franz | 24 | USA | 3,320m | 1:48.4 | ||
| 228 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 3,316m | 1:48.5 |
| 228 | Michael S | 39 | GBR | 3,316m | 1:48.5 | ||
| 230 | Soong K | 29 | KOR | 3,315m | 1:48.5 | ||
| 231 | robert wailes | 54 | LA | USA | 3,314m | 1:48.6 | |
| 232 | Phil Sharp | 54 | Felixstowe | GBR | 3,312m | 1:48.6 | |
| 233 | Mikkel Johnsen | 45 | DEN | 3,311m | 1:48.7 | ||
| 234 | Richard van der Leeden | 53 | Stratford-upon-Avon | GBR | 3,309m | 1:48.7 | |
| 234 | Stefan Bayens | 53 | Amsterdam | NED | 3,309m | 1:48.7 | |
| 236 | Carlos Becerra García | 35 | ESP | 3,307m | 1:48.8 | ||
| 236 | Curt Griggs | 56 | TN | USA | 3,307m | 1:48.8 | |
| 238 | Dan Whitehead | 44 | USA | 3,305m | 1:48.9 | ||
| 239 | Andrea Minelli | 29 | ITA | 3,304m | 1:48.9 | ||
| 239 | David York | 51 | Morehead, KY | USA | 3,304m | 1:48.9 | |
| 241 | Ben Jones | 42 | GBR | 3,303m | 1:48.9 | ||
| 242 | Neal Brannigan | 57 | Hextable, Kent | GBR | 3,300m | 1:49.0 | |
| 242 | Jim Gorman | 58 | USA | 3,300m | 1:49.0 | ||
| 242 | Brad Fisk | 35 | USA | 3,300m | 1:49.0 | ||
| 245 | Lorenzo Mancini | 34 | ITA | 3,297m | 1:49.1 | ||
| 246 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 3,296m | 1:49.2 |
| 246 | Todd Kamrud | 52 | USA | 3,296m | 1:49.2 | ||
| 248 | Warwick Mostert | 49 | Johannesburg | RSA | 3,295m | 1:49.2 | |
| 248 | Joe Ramos | 60 | USA | 3,295m | 1:49.2 | ||
| 248 | Ivan Vornovskoi | 36 | UNAFF | 3,295m | 1:49.2 |