Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Aida Walsh	27		USA		26:49.6	2:14.1
701	Charlie Fisher	38		CHN		26:49.6	2:14.1
703	Brady Sesselman	29	MT	USA		26:49.7	2:14.1
704	Charles Parsons	49		USA		26:50.5	2:14.2
705	Marc Reyes	38	Fort Worth, TX	USA		26:50.7	2:14.2
706	Xavier Ordonez	50	Cibolo, TX	USA		26:51.1	2:14.2
707	Rolf Johansen	33		DEN		26:52.0	2:14.3
708	David Carroll	34		AUS		26:52.5	2:14.3
709	Matjaz Fikfak	33		SLO		26:53.0	2:14.4
710	Horving Ramos	56	MD	USA		26:53.5	2:14.4
711	Francesco Castegnero	39		ITA		26:53.6	2:14.4
712	Maya Harold	22		NZL		26:53.9	2:14.4
713	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	26:54.4	2:14.5
713	Joseph Wightman	28		GBR		26:54.4	2:14.5
715	Mike Schmitzer	61		USA		26:54.6	2:14.5
715	Mike Haugen	46		USA		26:54.6	2:14.5
717	Andreas Talg	56		GER		26:55.0	2:14.5
717	Xing Xu	-		USA	Darkhorse Rowing	26:55.0	2:14.5
719	Erik Haffner	42		USA		26:55.4	2:14.6
719	Peter Haas	56		GER		26:55.4	2:14.6
721	Heather Cooper	30		USA		26:55.9	2:14.6
722	Christopher Spindler	42		GBR		26:57.1	2:14.7
722	John Power	40	IL	USA		26:57.1	2:14.7
724	Sean Webb	65	East Lothian	GBR	RowAlong	26:57.5	2:14.7
725	John A	44	FL	USA	U.S. Marines	26:57.8	2:14.8
726	Laurent Viguié	50	Cléon	FRA		26:58.0	2:14.8
727	John McCarthy	69	Branford	USA	New Haven Rowing Club	26:58.5	2:14.8
727	Ryan Walker	46	Tulare, CA	USA		26:58.5	2:14.8
729	Tim Kurtz	36		USA		26:58.7	2:14.8
730	Lee Brooks	33		RSA		26:58.8	2:14.9
730	richard burrows	52		GBR		26:58.8	2:14.9
732	Anna Martlew	37		GBR		26:59.3	2:14.9
733	Spencer Ebeling	30		USA		26:59.7	2:14.9
734	Motion Cue	34		USA		27:00.2	2:15.0
735	Lukas Neiger	38		SUI		27:00.3	2:15.0
736	Joe Cona	60	Ormond Beach, FL	USA		27:00.8	2:15.0
737	Marta Ubaldini	45		ITA	CDB Madrid Velocidad	27:01.2	2:15.1
738	Alexandre Saya	32		CAN		27:01.3	2:15.1
739	Brem Peters	49		RSA		27:01.4	2:15.1
740	Ed Leonard	52		USA		27:02.0	2:15.1
741	Dan Delanoy	45		USA		27:02.3	2:15.1
742	Lindsay Price	38		USA		27:02.7	2:15.2
743	康冯	37		CHN		27:04.9	2:15.4
744	Ton Andriessen	65	Amsterdam	NED		27:05.0	2:15.4
744	Neil Melissa	37		USA		27:05.0	2:15.4
746	Thomas Walther	68		GER		27:06.3	2:15.5
747	Andres Gomez	43		CHI		27:06.5	2:15.5
748	Andy King	42		USA		27:06.6	2:15.5
749	Mišo Homan	57		CRO		27:06.8	2:15.5
750	Grzegorz Sz .	45	Zielona Góra	POL		27:07.7	2:15.6