Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Jesse Clawson	42		USA		27:07.7	2:15.6
752	Richard Cooper	45		GBR		27:07.9	2:15.6
753	Dimitri Vastenavondt	41		BEL		27:08.0	2:15.6
754	Erick Aragon	29		GUA		27:08.5	2:15.7
755	Daniel Brumbach	36		USA		27:08.8	2:15.7
756	Gus Marmaras	52	Forest City, IA	USA		27:09.3	2:15.7
757	Adam Hawk	-	NC	USA		27:09.5	2:15.7
758	Jordon White	39	WA	USA		27:09.7	2:15.8
759	Ralph Burgwald	52	Atlanta, GA	USA	GERMAN Rowers and FRIENDS United	27:09.8	2:15.8
760	niklas holmgren	55	Go:teborg 🇸🇪	SWE		27:10.4	2:15.8
761	Randy Reichenfeld	35	Henderson, NV	USA		27:10.5	2:15.8
762	Ties Kozok	28		GER		27:10.7	2:15.8
762	Mel Edwards	48	Mandeville, LA	USA		27:10.7	2:15.8
764	Raphael Genz	45		GER		27:10.9	2:15.9
765	Eddie Rigo Jr	53	Zephyrhills , FL	USA		27:11.4	2:15.9
765	Márcio Melo	35		BRA		27:11.4	2:15.9
767	John Rigby	55	Thatcham	GBR		27:11.5	2:15.9
768	brian henderson	60	Shetland	GBR		27:11.6	2:15.9
769	Joshua D	35	FL	USA		27:12.0	2:16.0
770	Walter Iaccheri	48		ITA		27:12.1	2:16.0
771	Andrew Hatchett	49		GBR		27:12.4	2:16.0
772	Andrew Cugliari	28		USA		27:12.5	2:16.0
773	Chaney Brown	43		USA		27:13.1	2:16.0
774	Jihye Kang	38		KOR		27:13.6	2:16.1
774	Mark Walsh	64	Halifax, NS	CAN	North Star Rowing Club, Dartmouth, N.S	27:13.6	2:16.1
776	Clint Lauridsen	39		USA		27:13.9	2:16.1
777	Lucy Russell	41		GBR		27:14.7	2:16.2
778	Derek Denlinger	39		USA		27:14.9	2:16.2
779	Sebastian Blajszczak	36		GER		27:15.3	2:16.2
780	Patrick Gladd	64	Wichita, KS	USA	Wolfpak Performance	27:15.5	2:16.2
780	Zane Engelbert	45		USA		27:15.5	2:16.2
782	Karl Riethmuller	35	Townsvlle	AUS		27:15.7	2:16.3
782	Sarah Ruberry	49		BER		27:15.7	2:16.3
784	David Pickles	51		GBR	Sea Cadets Adult Volunteers	27:15.8	2:16.3
785	Damien Cullington	44		GBR		27:15.9	2:16.3
785	Linden Wilkins	35		CAN		27:15.9	2:16.3
787	Santiago Hernández Conejo	32	Zamora	ESP		27:16.0	2:16.3
788	Jonathan Shanks	53	NSW	AUS		27:16.3	2:16.3
789	Robertino Bubas	56	Rijeka	CRO		27:16.6	2:16.3
790	Jesse Hays	44		USA		27:17.1	2:16.4
791	Javi Pelao	61	Ferrol	ESP	Club Remo A Cabana-Ferrol	27:17.6	2:16.4
792	Steve Powell	40	Hereford	GBR		27:19.0	2:16.5
793	Stephan Holti	38		GER		27:19.2	2:16.6
794	Željko Trebotić	51	Split	CRO		27:19.5	2:16.6
795	Mike Stahl	49		USA		27:19.6	2:16.6
795	Jozef Bernadina	59	Willemstad	USA		27:19.6	2:16.6
797	Walter Williams	59		USA	The Diamonds (Over Sixties Erging Group)	27:19.8	2:16.6
798	Mark Gusmeroli	51		AUS		27:19.9	2:16.6
799	David Steven	52		CAN		27:20.8	2:16.7
800	Iñigo del Valle	58		ESP		27:21.0	2:16.7