Workout of the Day
« August 8, 2023 »
6000m
6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Suzy Sirks | 60 | Delft | NED | 39:50.5 | 3:19.2 | |
| 1552 | Sinéad Kinsella | 23 | IRL | 39:50.9 | 3:19.2 | ||
| 1553 | Krissie K | 50 | TX | USA | 40:00.0 | 3:20.0 | |
| 1554 | Christopher Rasor | 38 | Oakwood, OH | USA | U.S. Air Force | 40:00.9 | 3:20.0 |
| 1555 | Charlene Fogt | 64 | USA | 40:01.8 | 3:20.1 | ||
| 1556 | 노준 박 | 40 | KOR | 40:08.1 | 3:20.6 | ||
| 1557 | Amalie Rosendal | 24 | DEN | 40:15.6 | 3:21.3 | ||
| 1558 | David Major | 47 | GBR | 40:18.1 | 3:21.5 | ||
| 1559 | Susan Imamura | 69 | USA | The Diamonds (Over Sixties Erging Group) | 40:18.3 | 3:21.5 | |
| 1560 | Ash Tolbert | 30 | USA | 40:56.2 | 3:24.6 | ||
| 1561 | Marcy McKeithen | 38 | USA | 41:04.1 | 3:25.3 | ||
| 1562 | Eileen Scanlon | 53 | USA | 41:06.5 | 3:25.5 | ||
| 1563 | Allie Reed | 19 | USA | 41:11.3 | 3:25.9 | ||
| 1564 | Kari Tee | 33 | GBR | 41:32.2 | 3:27.6 | ||
| 1565 | qi hua | 40 | CHN | 41:39.1 | 3:28.2 | ||
| 1566 | toyo nomi | 38 | luzou | CHN | 42:16.2 | 3:31.3 | |
| 1567 | Allissa Keoughan | 43 | USA | 42:29.6 | 3:32.4 | ||
| 1568 | 조복임 ㆍ | 66 | KOR | 42:44.2 | 3:33.6 | ||
| 1569 | CA Nicholson | 58 | USA | CROSSFIT | 43:10.1 | 3:35.8 | |
| 1570 | Pete Lindquist | 47 | Champaign, IL | USA | U.S. Army Veterans | 43:53.7 | 3:39.4 |
| 1571 | Maria Powery | 62 | USA | 43:55.3 | 3:39.6 | ||
| 1572 | Jina Kim | 39 | USA | 44:41.8 | 3:43.4 | ||
| 1573 | Arthur Ryman | 72 | Thornhill, ON | CAN | The Diamonds (Over Sixties Erging Group) | 45:19.9 | 3:46.6 |
| 1574 | 晓峰 计 | 51 | CHN | 45:30.0 | 3:47.5 | ||
| 1575 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 45:43.0 | 3:48.5 |
| 1576 | Jenn Bunnell | 50 | FL | USA | 46:17.2 | 3:51.4 | |
| 1577 | Y L | 43 | CHN | 46:20.7 | 3:51.7 | ||
| 1578 | Alice Jones | 55 | USA | 47:05.3 | 3:55.4 | ||
| 1579 | Robin Zimmerman | 55 | FL | USA | 48:22.9 | 4:01.9 | |
| 1580 | Jordan Stinn | 42 | AB | CAN | 48:45.8 | 4:03.8 | |
| 1581 | Ken Sharp | 57 | Elkton, MD | USA | USAF Veterans | 48:46.6 | 4:03.8 |
| 1582 | Anneli Pikknurm | 53 | Kohila | EST | IsoSert Fitness | 51:25.5 | 4:17.1 |
| 1583 | Deborah Stelzle | 66 | Hackensack, NJ | USA | 51:36.5 | 4:18.0 | |
| 1584 | Matthew Giddings | 37 | USA | 53:59.3 | 4:29.9 | ||
| 1585 | Tiffany Lewis | 36 | TN | USA | 55:47.2 | 4:38.9 | |
| 1586 | Dorothy Zhong | 40 | CHN | 59:10.3 | 4:55.8 |